A guided meditation that helps you locate the belief that money must be suffered for, often inherited from ancestors who linked labor to survival. You thank it for protecting your family, then release the physical tension it creates in your chest, shoulders, and neck, discovering an ease around money you've never felt before.
Chapters
Bring to mind the belief that money must be suffered for. Feel where it sits, somewhere in your body. Feel how old it is and understand something about it before it goes. It served its purpose. It carried your family through seasons where the connections between labor and survival was genuine and total, keeping people alive who then produced people who eventually produced you. Thank you. You brought me here. Your work is finished. And now let it dissolve. Feel it releasing from the chest, from the stomach, from the tightness across the shoulders and back of the neck. Whatever has been gripping is open. Whatever has been braced is settling. The muscles that have carried this since childhood are letting it go. Something moves out of you as this releases, a pressure you had stopped noticing because it had always been there. Underneath it is an ease you have never felt around money in your entire adult life.