A fitness trainer demonstrates an extreme sit-up challenge on a shooting range, but warns it's only for trained professionals and not safe to try at home. He fast-forwards through the 20-minute routine and expects to be sore the next day.
So, trained professional, please don't try this at home. This is not for everyone. This was a challenge put out there by Bombshell, and I just want to say that, you know, they are all— this was not their idea either. They're like, you come up with something, and this is what I came up with. So here you go. I'm gonna put in fast forward so y'all get to see it a little bit quicker so you're not here for 20 minutes. And that was 40. Oh, I'm going to be sore tomorrow. But here's my target. Could be worse, could be better.
