Suicide Prevention Reply... well because Tony Robbins...

30 Jan 2022 · 40 min
39:53

In this informal YouTube livestream, Brooke Cheney, owner and instructor at A Great Start Shooting School, hosts her regular "Suicide Prevention Saturday" broadcast. She opens by recounting technical hiccups and her recent five‑day Tony Robbins marathon, then shifts to a wide‑ranging discussion on mental health, suicide risk, and community resilience. Key points include the negative psychological impact of mask‑wearing and social isolation, the importance of daily routines, posture, breathing, motion, gratitude, and other holistic self‑care practices. Brooke highlights ongoing legislative work in Connecticut—mental‑health bills she and the DC Project are pushing—and updates on the SHOT Show and gun‑rights advocacy. Throughout, she engages the chat, asks viewers to share what they’ve done to "feed their brain," offers practical tips for recognizing depression, uses mirroring and superhero‑pose exercises, and promotes future guests such as Michael Sodini of Walk the Talk America. The stream blends personal anecdotes, community updates, and actionable mental‑health advice aimed at gun owners and the broader public.

Chapters

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