Suicide Prevention Sat - What does Crisis Look like?

29 Jan 2023 · 38 min
38:09

In this informal, hour‑long YouTube livestream, host Brooke Cheney brings together co‑hosts Nadia, DJ, Mike White, Tara and several viewers to discuss suicide prevention and how to recognize a mental‑health crisis. The conversation opens with a light‑hearted intro before moving into data‑driven points: two‑thirds of gun deaths are suicides, and mental‑health work can reduce both gun violence and overall suicide rates. Brooke reviews warning‑sign lists from the National Institute of Mental Health and other sites, highlighting feelings of guilt, being a burden, hopelessness, emptiness, anxiety, physical pain, and observable behavior changes such as sleep disturbances, social withdrawal, anger, and irritability. The group then breaks down risk groups—teenagers, older adults, and combat veterans—explaining why each faces unique stressors (e.g., school isolation, caregiving burden, post‑traumatic stress). They discuss how COVID‑19‑related isolation amplified these risks. Personal anecdotes illustrate stigma around therapy (insurance denial after seeking a grief counselor) and the difficulty of disclosing suicidal thoughts, especially among teens. Practical advice is offered: know the person well enough to notice changes, reach out with empathy, avoid making the conversation about yourself, give simple compliments, maintain regular check‑ins, and encourage professional help. The hosts also stress the importance of community gestures—calling names, acknowledging participants, sharing light moments—to build a supportive environment. The stream ends with a reminder to “not be silent,” a preview of next week’s topic (mental‑garden metaphor), and a call for viewers to reach out if they feel isolated or purposeless.

Chapters

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