Suicide Prevention Saturday - Celebrate! Let's talk about the wins!

23 Apr 2023 · 37 min
37:11

In this informal live stream, host Brooke Cheney, co‑host Nadia, and DJ guide viewers through a Suicide Prevention Saturday session that blends practical mental‑health guidance with a celebration of personal "wins." After a brief technical pre‑show, they announce the purpose of the stream and display a live‑chat roll call. The hosts repeatedly share crisis‑intervention resources (national suicide‑prevention hotlines, the QPR "Question‑Persuade‑Refer" framework, and local crisis lines) and discuss how to recognize warning signs such as sudden quietness, aggression, or dramatic behavior changes. Nadia emphasizes treating teens as emotional equals, while Brooke recounts a QPR training story about involuntary commitment and a recent personal experience where a friend in crisis was helped via a three‑way call with a trained volunteer. DJ expands on self‑care, noting the need for responders to prioritize scene safety and personal well‑being, and shares his own near‑reckless driving episode while assisting a friend with alcohol‑related suicidal ideation. The group then shifts to a "Celebrate the Wins" segment, inviting participants to share small victories—from completing a 500‑round practice, losing weight, reading a stoicism book, moving storage units, to caring for pets—highlighting the therapeutic value of acknowledging progress. Throughout, the tone remains conversational, supportive, and hopeful, with moments of humor and casual banter. The stream closes with reminders to stay safe, upcoming breath‑work interview plans, and a final thank‑you.

Chapters

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