Suicide prevention Saturday on a Sunday, because life doesn’t always go according to plan.

8 Jul 2024 · 63 min
1:02:35

In this livestream, host Brooke Cheney welcomes guest Georgia, founder of Shorty's Candles, to discuss suicide prevention, mental health, and how fragrance can serve as a pattern‑interrupt to improve mood and save lives. Brooke opens by highlighting that two‑thirds of gun deaths are suicides, framing the urgency of mental‑health dialogue. Georgia shares the 22‑year story of her candle business—from a teenage experiment with a flooded bathroom and a single candle to farmer’s‑market stalls, Walmart, and Amazon sales—illustrating how a perceived burden (wax) became a thriving enterprise that helps people feel worthy. They explore how specific scents (peppermint, jasmine, gardenia, lemon‑blueberry) have helped veterans, a caller with chronic headaches, and even Brooke during a heated moment with her son, acting as a sensory “pattern interrupt.” The conversation weaves in practical tools such as Mel Robbins’ 3‑2‑1 technique, eye‑movement meditation, and brief breathing exercises, and references resources like Walk the Talk America, veteran suicide‑prevention groups (Mighty Oaks, Aiming for Zero), and Georgia’s TEDx talk on creating a sense of mattering for youth to prevent teen suicide. Throughout, personal anecdotes, business milestones, and advocacy calls (links in the description) underscore the message that small sensory or mental‑health practices can shift focus, reduce despair, and ultimately prevent suicide.

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