Suicide prevention Saturday - The happiest moment of your life.

3 Sept 2023 · 25 min
24:58

In this live‑stream episode, host Brooke Cheney frames suicide prevention as a public‑health priority, noting that two‑thirds of gun deaths are suicides and urging more conversation about suicide than gun control. She introduces the episode’s theme – identifying the "happiest moment" in one’s life – as a mental‑health tool to quickly summon positive memories when depressive or anxious thoughts arise. Brooke shares her own journey, describing how her marriage ceremony (the moment she saw her husband at the altar) became her happiest memory after years of uncertainty, and also mentions other milestones such as her children’s births, her baptism, and the emotional weight of those experiences. Throughout the show she engages with a co‑host/DJ, a live chat audience, and several guests (Mike White, G23, Paul Lathrop, Ozzy, etc.), prompting them to share their happiest moments and weaving those stories into the broader discussion of resilience. Brooke repeatedly references concrete suicide‑prevention resources (211 for community help, 988 for the suicide‑prevention lifeline) as part of a “toolbox” alongside personal happy‑memory recall, music playlists, and supportive relationships. The episode ends with promotion of a related channel, Hillbilly Up, and a reminder to like, subscribe, and stay connected for future Suicide Prevention Saturdays.

Chapters

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