Volunteers Needed - How Helping those in need fills your cup.

7 May 2023 · 16 min
16:20

Brooke Cheney explores how volunteering improves mental health, especially for people with suicidal thoughts. Two-thirds of gun deaths are suicides, which drives her weekly talks. She lists concrete options: food banks, Big Brothers/Big Sisters, animal shelters, firefighting, churches, and more, stressing that any skill becomes service and that helping others builds your own confidence and purpose.

Chapters

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