Bryn DrescherPro Mindset Coach and Leadership Speaker

The Mental Advantage Podcast Episode 9 Excerpt w/ Mackenzie St. Onge

Name: The Mental Advantage Podcast Episode 9 Excerpt w/ Mackenzie St. Onge
Uploaded: 2021-07-12T12:00:24+00:00
Duration: 56 s
Channel: Bryn Drescher
Description: In this brief excerpt from The Mental Advantage Podcast, the host (Speaker A) prompts guest Mackenzie St. Onge to reflect on the qualities that have…

12 Jul 2021 · 1 min

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In this brief excerpt from The Mental Advantage Podcast, the host (Speaker A) prompts guest Mackenzie St. Onge to reflect on the qualities that have driven her throughout her athletic career—hunger, hard work, and a drive to prove herself. Mackenzie responds by revealing that, although she has spent years identifying herself through sport (hockey, soccer, rugby), she is now learning to rewrite the narrative of where her value originates. She emphasizes the need to locate self‑worth internally rather than tying it to external markers such as a job, relationships, or financial stability, noting that she is still three years out from feeling like a competitive athlete and is consciously reshaping that story.

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You had these qualities though that followed you throughout all of your journey, right? You're somebody that's hungry to get out and prove yourself. You're somebody who works hard. You have all of these things, but we think it's because I'm a hockey player, because I'm a soccer player, because I'm— I play rugby, or I'm an athlete. But I think it's because I'm Mackenzie. What do you think about that?
I love that. And I think like, I mean, even just hearing you say that like gives me shivers because I am, you know, only, you know, 3 years out from like feeling like I was in competitive athlete mode. And I'm still, again, learning to rewrite that story of like where my value comes from and where I place it now and being very careful where I place it now. Like not in my job, not in, you know, my relationship or my financial stability. Like it's got to be inherent because I have learned that lesson