Camilla McGill's GREAT method for chaotic mornings focuses on celebrating micro-achievements like putting on a single sock or taking a bite of toast. Praising these tiny steps instead of criticizing what's left undone builds momentum and reduces stress.
So here is step 5 for managing morning mayhem. T of the GREAT method. T, tiny steps. We need to focus on the tiny steps of progress. Ha! You've got one sock on. Excellent. Normally we would say, is that all you've done? We're going to be late. We might also say, oh, you've taken one bite of toast. Soon you'll have the whole thing finished. Now you're gonna tell me that you simply can't do that. You get so annoyed when they go at the pace of a snail. And I'm here to tell you, you will be amazed how much faster things go when you slow down to notice. Isn't it easy to not focus on the praise and only focus on what hasn't been done? Remember, hit follow and subscribe if you'd like to see more of this.
