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Dr. Charles Mok explains why bioidentical hormones like progesterone and estradiol work better than synthetic alternatives for hormone replacement therapy. He recommends Prometrium for progesterone, describes a weight-based dosing approach for testosterone, and notes that oral progesterone at 100-200 mg at night can help with sleep.
Questions this video answers
Prometrium
No — the speaker states there is no FDA-approved commercially available testosterone for women.
Weight-based: typically one milligram per pound of body weight.
About 1/20th of the testosterone dose (example given: ~6 mg estrogen).
Approximately 100–200 mg of progesterone taken at night (may cause sleepiness).










