Blending Lifestyle Changes with Semaglutide 🤩😉

In our grouping, we've asked people to continue to do the lifestyle. We're not instructing people to exercise. We're giving them some advice. You should try and do a Mediterranean diet. We want you to take extra virgin olive oil every day, at least a tablespoon. That helps with weight loss, too. Mediterranean diet is the most effective. That's a lifestyle change. It can lead to long term weight loss and health. So that's one part I want to make clear. You don't have to take this drug forever. You can continue. You can lose the weight and then get a little help with either metformin or intermittent semaglutide and maintain lifestyle. Again, our first group being in South Carolina, most of them didn't do a whole another round of semaglutide. They just did a little a few weeks dose to keep the weight off. So that'd be an option for you to have a bottle in your fridge.