Check Your Zinc Levels Before Getting Botox

Name: Check Your Zinc Levels Before Getting Botox
Uploaded: 2025-05-08T12:01:43+00:00
Duration: 31 s
Channel: Dr. Charles Mok
Description: Dr. Charles Mok explains that Botox requires zinc to work effectively, and many people are zinc-depleted from high-fiber diets. He suggests avoiding…

8 May 2025 · 1 min

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Dr. Charles Mok explains that Botox requires zinc to work effectively, and many people are zinc-depleted from high-fiber diets. He suggests avoiding grains the day before and after Botox to potentially extend its effects.

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Another thing that can impact Botox's outcome is zinc. Now, Botox requires zinc to work. Healthy people are usually depleted in zinc. The reason is healthy people typically eat a lot of fiber. And fiber is an anti nutrient extracts nutrients from your body. That's why they put zinc in different elements in cereal. If you want your Botox to work longer, studies have shown that if you avoid grains a day or so beforehand or day or so after, it might work a little bit better. Generally it's not material, but somebody's not working as well. That's one thing you can do.