Healthy Inside? Don’t Forget Skin Care

When we're trying to get healthier on the inside we might do things like diet and exercise, might get tested and see what nutrients we're deficient in, may take some supplements, might modify our eating so that we're healthier on the inside based on our individual needs and people forget about their skin. We might try different things that may or may not work for them. If you went to Target or Ulta and looked at the skin care it's really confusing. There's a lot of stuff out there. This has led to the biggest growth in cosmetic medicine which is physician dispense skin care which is a professional grade, much stronger. It really only comes from a doctor's office because they're going to have to give you instructions on how to use it. If you're doing a laser that's designed to get medications in your skin you're wasting your money if you don't. Medications in this case vitamin C, retinol and some condition specific topicals.