Dr. Charles Mok covers natural ways to raise testosterone through lifestyle and exercise, plus medical options: weekly injectables, topical creams, and subcutaneous pellets. He frames it as part of an anti-aging program and notes injectables or pellets are preferred for safety and efficacy.
Chapters
So we should think of testosterone as part of an anti aging program. Now, there's ways to naturally raise your testosterone level through lifestyle modifications and exercise. And sometimes it just doesn't take you far enough. We have to do testosterone replacement therapy, which is in form of an injectable, which is a shot once a week, which is in form of a topical cream that is not maybe studied as well for longevity. And as we have a pellet which is inserted under the skin, in our practice, we only use the injectables or the pellets because that's more compelling information per se. Safety.