Dr. Charles Mok explains what NAD is, why it declines with age, and how it affects metabolism and mitochondrial function. He covers the sirtuin pathway, the rise of NAD injections and supplements, and who should consider taking them.
How do you measure aging? And I talked about this in other podcasts and blogs before there's not a perfect way to measure it. We have disagreement on what exactly is aging besides a chronological number. NAD is popularized as an anti aging compound because it appears to have a positive effect on the gene pathway called sirtuin s I r t 1. NAD is essential for proper metabolism, proper metabolic function, proper mitochondrial function, and our NAD levels decline as we age. And there's a lot of popularity of NAD injections and NAD supplements. And I'm just going to go over our approach to NAD supplementation. Who might consider taking it, what form, and when you should start taking it?
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