Oral NAD Is Sufficient And Bioavailable

20 Jan 2025 · 1 min
0:44

Dr. Charles Mok tried subcutaneous NAD shots, IV infusions, and daily oral NMN supplements. He argues oral NMN is bioavailable and likely sufficient for anti-aging, making expensive injections unnecessary for most people, though he acknowledges the overall efficacy remains uncertain.

Questions this video answers

1 gram per day (in a workout drink).

Subcutaneous shot, slow IV push, and oral NMN.

2025-01-20.

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