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Dr. Charles Mok explains obstructive sleep apnea: breathing stops for 10+ seconds, oxygen drops, and about 80% of cases go undiagnosed. It affects roughly a third of women over 30 and half of men over 30, and links to heart failure, stroke, cancer, depression, and diabetes.
Questions this video answers
10 seconds or more
About 80%
About 33% have some degree of sleep apnea
About 50% have some degree of sleep apnea
Congestive heart failure; stroke; certain cancers; depression; weight gain; diabetes










