Sunblock Slows Down Aging

2 Jul 2025 · 1 min
0:34

Dr. Charles Mok explains four high-impact actions to slow skin aging, with sunblock as the most important. A Johnson & Johnson study found that a skin elixir's benefits came entirely from sunblock: fewer brown spots, less redness, fewer capillaries showing, and slightly less wrinkling.

Questions this video answers

Two months.

After your skin care.

Dr. Charles Mok.

Created 2025-07-02; last edited 2026-01-28.

Chapters

More from Dr.

youtube.com

How to Prevent Heart Disease Before It Starts

7mo ago
youtube.com

GLP-1 for Cardiovascular Protection: More Than Weight Loss

7mo ago
youtube.com

Hip Fractures and Longevity: What Really Matters #longevity #shorts

7mo ago
youtube.com

How to Prevent Falls: The Stability Skill Most People Skip

7mo ago
youtube.com

Functional Movement vs Traditional Physical Therapy #shorts #mobility #physicaltherapy

7mo ago
youtube.com

Why Balance and Strength Matter More Than Pain Relief #shorts #painrelief

7mo ago
youtube.com

Knee Arthritis? It Might Not Be Your Knee #kneepain #jointpain #arthritis #shorts

7mo ago
youtube.com

Can a Herniated Disc Heal Without Surgery? (Spinal Decompression)

7mo ago
youtube.com

Can You Build Muscle After 50? The Truth About Aging #longevity #shorts

7mo ago
youtube.com

Lifestyle vs Medication: A Smarter Approach to Heart Health #shorts #hearthealth

7mo ago
youtube.com

How to Build a Strong, Healthy Back for Longevity (Before Pain Starts) #muscle #shorts #longevity

7mo ago
See all content