Top 3 Longevity Tests for 2025

I want to talk to you about three things you should do for 2025 health commitments to do that you might not have thought about. Now, there's a lot of things you might be doing for exercise and dieting, lifestyle, meditation, sauna, cold plunges. That's all good. These are things that can have a meaningful impact on your longevity, and it's picking up things before they kill you. So we're looking at neurocognitive decline, cardiovascular disease and cancer, the three big killers of people. Now, typically, we diagnose these conditions, cardiovascular disease, cancer and neurocognitive, once they occur, but we have the ability to screen for them years or decades in advance. I'm going to tell you about the three tests you can do, and each side of the test, or some little variation.