Track Snoring with SnoreLab App

Name: Track Snoring with SnoreLab App
Uploaded: 2024-09-04T16:00:47+00:00
Duration: 24 s
Channel: Dr. Charles Mok
Description: Short YouTube video (presented by Dr. Charles Mok) demonstrating how to track snoring using the SnoreLab smartphone app and advising roughly three…

4 Sept 2024 · 0 min

Watch on YouTube

0:24

Short YouTube video (presented by Dr. Charles Mok) demonstrating how to track snoring using the SnoreLab smartphone app and advising roughly three measurements per week before a first-night ‘night lace’ procedure. The presenter notes that objective testing (WatchPAT or a formal sleep study) can also quantify snoring and positions the free SnoreLab app as a convenient alternative for at-home monitoring.

Questions this video answers

About three measurements per week.

Yes — the presenter describes it as a free app on your smartphone.

WatchPAT or a formal sleep study.

So typically, you might get an app called the Snore Lab app, and I'm going to bring it up here and see that you can see that's about what it looks like. It's a free app on your smartphone and you could do like three measurements a week or so before you do your first night lace procedure to see how much of the night you're snoring. Now, if you've done a watch pat or a sleep study, it'll tell you much you're snoring, if you want to know. Other than that, you can do this free app.