Use Retinol At Night

10 May 2024 · 1 min
0:44

Dr. Charles Mok explains how to use retinol safely, starting with three to five times per week and building up tolerance. Retinol increases sun sensitivity and causes peeling, so apply it at night and skip it before days with heavy sun exposure. It normalizes skin turnover and improves firmness, fine lines, and discoloration.

Questions this video answers

Three to five times per week, increasing as tolerated toward daily use.

At night.

When expecting heavy sun exposure (example given: going out on a boat on the weekend).

Chapters

More from Dr.

youtube.com

How to Prevent Heart Disease Before It Starts

7mo ago
youtube.com

GLP-1 for Cardiovascular Protection: More Than Weight Loss

7mo ago
youtube.com

Hip Fractures and Longevity: What Really Matters #longevity #shorts

7mo ago
youtube.com

How to Prevent Falls: The Stability Skill Most People Skip

7mo ago
youtube.com

Functional Movement vs Traditional Physical Therapy #shorts #mobility #physicaltherapy

7mo ago
youtube.com

Why Balance and Strength Matter More Than Pain Relief #shorts #painrelief

7mo ago
youtube.com

Knee Arthritis? It Might Not Be Your Knee #kneepain #jointpain #arthritis #shorts

7mo ago
youtube.com

Can a Herniated Disc Heal Without Surgery? (Spinal Decompression)

7mo ago
youtube.com

Can You Build Muscle After 50? The Truth About Aging #longevity #shorts

7mo ago
youtube.com

Lifestyle vs Medication: A Smarter Approach to Heart Health #shorts #hearthealth

7mo ago
youtube.com

How to Build a Strong, Healthy Back for Longevity (Before Pain Starts) #muscle #shorts #longevity

8mo ago
See all content