Why SPF Should Be Part of Your Daily Routine

19 Aug 2025 · 0 min
0:00

Short interview promoting daily SPF use. The expert emphasizes mineral-based sunscreens (zinc oxide or titanium dioxide) that reflect rather than absorb UV, recommends year-round use because of UV exposure from sun and some fluorescent office lights, and explains UV-driven skin aging through reduced collagen, elastin, and facial fat. Practical guidance includes daily mineral sunscreen applied last, topical multi-form vitamin C (~36-hour binding to collagen/elastin), intermittent retinol/tretinoin use (sun-sensitizing — avoid before heavy sun exposure), glycolic/hydroxy cleansers or moisturizers, and seasonal adjustments.

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