Introducing Speakers from Africa - Jason Sandler

6 Dec 2022 · 1 min

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This content was created by Charlotte Kemp. This content was uploaded by Charlotte Kemp. This is a YouTube video titled "Introducing Speakers from Africa - Jason Sandler" (published 2022-12-06) featuring Jason Sandler introducing himself as a stress management specialist. He outlines his approach—teaching tools to manage (not eliminate) stress—and mentions related soft-skill work around self-esteem, self-respect, and self-worth. He directs viewers to his website (jasonsanderspeaks.com) and LinkedIn for contact. Metadata includes a video thumbnail and the original upload timestamp.

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Hi, my name is Jason Sandler and I am a stress management specialist. Yes, you heard me right— stress management. So often you hear people talking about eliminating stress in their lives. This is not about eliminating stress because that is so unrealistic, but I teach you the tools To learn to manage your stress so that you can live a healthier and better life. That's not all that I do. I focus on other essential soft skills such as learning to love yourself more and deal with what we call the selves. Selves being your self-esteem, your self-respect, and your self-worth. If you want to know more about everything that I do, please do go to my website jasonsanderspeaks.com or connect with me on LinkedIn. I look forward to meeting you, chatting with you, and seeing how I can help you. I am Jason Sandler.