This content was created by Charlotte Kemp. This content was uploaded by Charlotte Kemp. This is a YouTube video titled "Meet Speakers from Africa - Sue Fuller-Good" (recorded/posted 2021-09-03) featuring a spoken presentation by Sue Fuller-Good of the Energy Incubator. In a monologue-style talk she introduces the organisation, its offerings (keynotes, workshops, individual sessions, exercise programs, experiential learning) and presents an 11-domain model of wellbeing (general/blood/respiratory health; musculoskeletal; mental/emotional; nutritional/gut; sleep/stress/fatigue; personal mastery; relationships; financial; sexual; and physical fitness), emphasizing tools, techniques and lifestyle changes to boost vitality and workplace energy.
Chapters
Hi, I'm Sue Fullergood from the Energy Incubator. People need vitality and vumma. They need energy in order to survive in the world of work today. In fact, in order to survive in the world today. And the Energy Incubator was birthed to help people find that energy which exists deep deep inside of themselves. And to do that, they need tools and techniques and mindset shifts. They need lifestyle changes and they need know-how. And we are all about helping people find that know-how. We do this through keynote addresses, workshops, and individual sessions with people, through exercise programs and classes, and through experiential learning. We work on a model that includes 11 domains of wellbeing, and we believe that each and every one of these 11 domains is absolutely vital to the greater whole. Each domain is interdependent and interrelated to each other one, and even one being slightly deficient can undermine the greater whole. Let me tell you what these 11 are. General health, your blood pressure, your respiratory system. Musculoskeletal health, how is your body? How are your ligaments and tendons and muscles? How's your skeleton? How are your joints? Your mind health, your emotional health, your nutritional health and your gut health. Your sleep Stress and fatigue? How is your personal mastery and your ability to lead yourself and others? How is— how are your relationships? How is your relationship health? How is your financial health? How is your sexual health? And what about physical fitness? We want to help people to be able to thrive, to have the energy to create the life of their dreams. And that's what we're all about. I can't wait to see you in the world of work and maybe to offer you some of our tools and techniques and share some ideas with you. Thank you for listening.
