Chris KoernerSerial Entrepreneur and Content Creator

What is the Best Morning Routine?

9 Aug 2024 · 1 min

Watch on YouTube

0:45

Chris Koerner (speaker) describes his concise, work-focused morning routine and explains how it supports his ability to run multiple businesses and spend time with family. He reports waking at 6:30, showering, immediately starting work while using caffeine and Adderall, listening to a Jay-Z playlist via AirPods, and dismisses common wellness rituals (gratitude journaling, cold plunges, saunas, grounding) as "advanced forms of procrastination." He emphasizes doing work you enjoy as the key to finding time for family and activities.

Questions this video answers

Eight.

Seven.

Four.

6:30.

Caffeine and Adderall; AirPods (playing a Jay-Z "Clean" playlist).

Chapters

I own eight RV parks and seven businesses and I have four kids and I still have plenty of time to spend with all of them. How do I do it? Well here's my morning routine and it might surprise you. I wake up at 6:30, I take a shower and I get straight to work. I take caffeine, I take my Adderall I put my AirPods in, I put on my Jay Z Clean playlist and I just work on stuff that I find interesting. That's it. And time flies by. My kids come home from school I hang out with them, I have dinner, I take them to practice and all that. Notice you didn't hear any gratitude journaling. Cold plunging sauna, Go outside barefoot so I can feel the ground? No those are what I call advanced forms of procrastination. Just get to dang work and if you don't like working then you're doing the wrong stuff. Follow me for more.