This YouTube video (uploaded Jan 1, 2018) features Christina Haftman and two others discussing vegan supplements—specifically liquid/spray vitamin D3 and B12 from MyKind Organics (Garden of Life). They describe flavors (vanilla D3, raspberry B12), packaging (two-ounce sprays), dosing (spray under the tongue; frequency optional), retail availability (Whole Foods, Amazon, iHerb, Vitacost) and express a food-as-medicine philosophy quoting Hippocrates printed on the packaging.
Chapters
Hey there, it's Christina.
We are going into January 1st. It's a brand new year, so happy new year 2018. And I have two new bottles of.
Vegan supplements that I am restocking here in my home.
And these are the two most important ones that we really need, and they are D3 and vitamin B12. And this is my favorite brand, which is Garden of Life.
My Kind Organics.
And the lady behind this, I believe.
Her name is Alicia Silverstone, she developed.
The formulation and all of the ingredients.
Are just wonderful fruits and vegetables and greens and they're all organic.
So the D3 is vanilla flavored and.
The vitamin B12 is raspberry flavored. These are liquids.
In fact, they're sprays and they're two ounce bottles. And you just spray under your tongue once a day or once or twice a week. It's up to you. You can leave them out on the counter in your bathroom or in the kitchen, part of your morning routine. And yeah, two brand new bottles.
And these are available.
At Whole Foods Market. And I believe they're also available on.
Amazon.com envytacost and maybe iherb.com you can.
Find them at a pretty good price.
I think online is better than Whole Foods as far as the price goes.
But yeah, this is my favorite.
They taste really pleasant and I like the product packaging too, because I really like marketing. So product packaging is beautiful and can read more about everything that's on here. Here's all the ingredients, Just a lot of great things. And what I wanted to show you. Is. This is a personal philosophy of mine and it is, let food be thy medicine and medicine be thy food. Because fruits and vegetables and all the different things that are sourced directly from the earth are good for preventing disease as well as curing it. So this is something Hippocrates said, oh, my gosh, Years and years and hundreds of years ago, and it's still true. It's printed on the box and it's.
