Short YouTube vlog by Christina Haftman showing a grocery haul of fresh fruits and vegetables and briefly describing simple preparations. Christina introduces seedless watermelons, Honeycrisp and Jonagold apples, baby spinach, carrots, clover sprouts, dill, red leaf lettuce, basil, red seedless grapes, ginger, lemons, limes, and peaches; she mentions making watermelon juice and a carrot–apple–ginger juice and encourages eating fresh, colorful plant foods.
Hey there, it's Christina. It's fourth of July weekend and we just got back from the grocery store. We've got a whole bunch of fresh fruits and veggies. I wanted to show you what vegans eat. And first of all, two big beautiful seedless watermelons. We're gonna have some of. Some of the watermelon just cut up. And then we're gonna also do a watermelon juice in the Vitamix blender. We've got some apples. These are Honeycrisp and Johnna Gold. And we've got organic baby spinach, some organic carrots. See there we got the bag open. Baby carrots and clover sprouts. Sprouts are so good. Good for you. So good for you. And we got some fresh dill and blueberries. Actually, let's open the dill and show you how beautiful the dill weed is. Should open and show you. This is locally grown red leaf lettuce. Hydroponic. Look how pretty that is. And some organic, locally grown basil. Right here. And some red seedless grapes in this bag. And right here is some fresh ginger. A whole bunch of ginger. We're gonna do a carrot, apple, ginger juice. Here are some lemons and the handheld citrus juicer. And some limes. And finally some peaches. And these. They smell so good, you can just smell them. And they're locally grown too, so if you can smell your fruit, you know it's going to taste good. So definitely eat by color. Look at all this beautiful, beautiful things we have here. So blessed. And that's my video. Thank you so much for watching. Stay healthy, eat well. I'll see you on the next one. Oh, my God, they're so juicy. Honey, here much juicy peach. Peach.
Duke Ferguson at Unleashed Potential - Video Testimonial For Christina Haftman
