5D LOVE Summit

Okay, go. Hello and welcome to the 5D Love Summit. My name is Christine J Gold, I'm with 24 Karat Healing, and I woke up a couple mornings ago and had Love Summit just pop into my head, so I was guided to do this. Now I want everyone to have an amazing time. We're going to be here for about 5 hours or so. Please share this out. Please comment. Please interact. This is a live show. Anything and everything will happen. The whole premise of this is to raise love to the 5th dimension where we all live in. It's all about raising consciousness. Basically. So let's get to it, guys. Hello, hello everyone. Welcome, welcome to the show. I'm Christine, like I said, and I have a beautiful— this is our first guest. And when I put this call out, these— honeybee and her partner Michael were the first ones to jump on this. And it was absolutely— I was just blown away. I'm blown away that I had 6 beautiful souls want to show up and spend their day, their time, and share their gifts and love with all of you. So I got carried away with the graphics, I have to say. I found out how actually very creative I am at this time. These are times where it's going to show you all the things that you've been avoiding and all the things that you actually are very beautiful and gifted at. So I created this for Honeybee. She is an author, healer, and speaker. I had to bring down her bio a bit. She does so many things. Transmedium, transchanneler, light language speaker, teacher, activator, transmitter of living codes of light through vocal tones, which I love. Galactic Shamanist and Ascension Alchemist, and she delivers her higher calling, Diamond Codes, Magdalene energy. And she also does this on her own and with her beautiful partner Michael, who is on afterwards. So this is wonderful. Welcome, welcome to the show. I hope this is something that is going to, you know, I was thinking this might be a monthly if not a weekly thing. So we'll have to talk offline on that.

Yes.

All right. Caitlin is saying thank you for this. You're welcome. Blessings. I hope everyone's healthy and safe and just feel the love. Tap back into who you actually are, your soul. Find your soul's purpose. And that's what I'm trying to do as well. So we're doing this collectively. Wonderful. She's so happy for this. Michael, you're welcome. Thank you for being here as well. And Danielle. Hi, Christine. Hi, honey. Hi, everyone.

Danielle and Kayden are our very dear, dear beloved friends, and there are many, many others that will be on as they're spreading.

Yes.

Together. So thank you so much.

Yes. Hello, everyone. Everyone's saying hello. Let us know where you're from, guys. Let us know where you're from, if this is a first time for you, which, well, I guess would be for this, for the first time, definitely. Yeah, so just let's make love go viral. Yes, share, comment, love, interact, reach out to someone, reach out to us, just reach out. And Christine J Gold, she's so excited to be a part of this. Christine J Gold. And Danielle can hear us loud and clear. And someone was saying that she is— there's no sound. Okay, well, I invite you to go out and come back in or reboot your router, reboot your computer. That's usually what happens. So we are spreading love and light from Long Island. Beautiful. Thank you. Thank you so much.

Long Island community, thank you so much for being here. Thank you.

Thank you. We want this to go worldwide. Ah, yes, uh, beautiful Linnea from My Euphoria, two beautiful souls. Hello, hello. All right, and now she can hear. Awesome. Oh, and hold on, we got folks from Toronto. Hello. Hi, Toronto, we're sending you love.

This is our sacred brother from Toronto.

Oh, nice. Welcome, welcome. And Caitlin from Arlington. Oh my goodness, and now she can hear. All right, so I am gonna be in the background. We are gonna acknowledge as many people as we can. However, we're getting quite the influx, which is wonderful. It's everything and more. And I don't know how long, what are you doing today?

Well, first I like to begin with gratitude. Yeah, first acknowledge this moment and this, this really, this now that all of us are pulling our energetic fields together. And for you to hear that guidance, to answer the call, as each of us are getting calls like this coming in, so you jump on it, and you pull in that energy calling to your heart. So Michael and I couldn't be more grateful for this divine collaboration. As I was having an interview with you just a couple weeks ago, Michael is on Wednesday this coming week. And again, this— because behind the scenes there is this network of light, like a magnetic field of light, pulling all of us as a network of light together so we can share the goods. And it's exactly this creative juices are flowing through all of us. So I'm so grateful. Again, your name is Christine, you carry the Christ energy in you, you know, and it's gold, this freaking gold. And here's with your 24K— I mean, all of this is because we're all part of the same, and everybody that's tuning in here, they also have that same inner notion, inner knowing. So Here, as I start this, I will begin it with a blessing for all of us.

Okay.

And I went into meditation today asking, what can I serve in this moment, in this short span, through this telecommunication? And I was guided to take us into a grounding energy because it's very important to ground this love vibration inside, grounded into the heart of Gaia's crystalline diamond core. And I was guided to also bring the light transmission from the Magdalene consciousness and the Pleiadian consciousness, and there may be a couple of more, um, from the Council of the Winged Ones, um, to bring that sound in. And Michael, at some point I'm gonna have him come on the soundboard because my hands need to be free. Yeah, it's, it's all beautiful, but we're gonna just ground the energy and it's just an experience. That's it. And each individual will have their own beautiful experience. And thank you for gifting me this opportunity to serve all of us together as one. It's the most welcome, beautiful, beautiful honor that finally we get to come together in this platform.

Yeah, exactly.

So welcome everyone. Thank you so much for joining. Thank you so much for being here. I like to go ahead and get started right away with us because the breath is what's going to take us into this beautiful, wonderful experience. So I just welcome you to place your hands in your hearts and allow your eyes to close. And you know what, maybe I'll just have Michael come and start being on the sound bowl, nice and— nice and Gently. Michael, may I welcome you to come join us please? Because that way I can just take us into a bit of the meditation and that. Hi, Mela.

Thank you.

So we have a beautiful sacred sound bowl that Michael is going to be on.

And let me see, can you come here?

Because my— I don't want to knock you when my hand—

because once I enter the trance, it's gonna go. Hey, I hear you. Things happen. I get it. All right guys, I welcome you to still interact or get, you know, get ready to get grounded, get centered, go within, be present, be aware. Share this with anyone, even people you feel that might— you never know, you never know. Let's stay curious. Let's stay curious. Okay, can you stay at that?

Yeah.

And Christine, can you hear the sound bowl?

Yes, I can. It's low. Yeah.

Okay, good.

So stay there. Now move back here. Okay, because I'm going to close my eyes. Perfect. If you can stay in that, that will be wonderful. Okay, so dear hearts, thank you so much for joining us.

In this next 15 minutes or so, 20 minutes, I'm just gonna welcome you into an experience that is totally blessed, that is totally, totally filled with illumination and light.

And all it requires is for you to place your hands on your heart and leave it there and tune into your breath, and I'll take you through step by step in this place as I call upon also the blessings and the grounding frequencies. So, eyes, and breathe out nice and gently, closing your eyes, relaxing. The muscles of your eyes. And breathing in, tuning into that beautiful breath and letting it go nice and gently through your mouth, emptying it all the way out. And again, breathing back in, drawing the energy, drawing the frequency, drawing the attention away from your physical eyes all the way to the center of your heart, and begin tuning in to the breath and that beautiful heartbeat inside your heart, gently breathing in here and breathing out, expanding your field even wider through your sacred in-breath from the great Spirit, breathe in that few precious new breath in and breathe it all the way out. Tune in to that sacred heartbeat, to that inner drumbeat, to that sacred contraction and expansion. And the original sound of your creation that you have come from, Source Light of all illumination, embarking on this incredible Earth journey through your purity flame of light placed right in the center of your chest, right in the center of your heart chakra, right in the center of your heart. This illumination light, as you call upon the light to be seen inside, in that flame, dazzling, pure radiance, in its glorious essence, that which we call the Holy Spirit. Tune into this pure dazzling ray of light that is illuminated in this pure white golden light as you breathe it in and you breathe it out through your mouth. Feeding your organs, your muscles, your bones, your cells, neurotransmitters, and atoms through this pure flame of light that comes from Source Light. That is always with you, so you can always find your way back home. As you breathe it in, allow the breath to expand from your physical body to your emotional body, to your mental body, To your etheric body, to your spiritual body. Breathe it in and breathe it all the way out and stay right here in your breath and visualize this beautiful flame of light to be a ball of dazzling light, like a glowing sunlight right inside your chest. And with each breath you take, you grow it larger and larger and larger until you're completely completely closed in this beautiful, sparkling, glowing, sacred, pure white golden light. As you breathe this in and breathe out, I call in the assistance of the heavenly realm to bless us all. And bless this light language before it is fully grounded. Dear Source Light of all illumination, dear primary creator, dear divine essence, we call upon your blessings to bless us all on this call and all that will be joining. By the highest force of light from the crystalline golden rays of light, allowing all impurities to be fully transmuted back into light where they belong. Calling upon the golden sacred pyramid to be placed upon all of us. And on this call, it's only the highest vibration of light and truth, wisdom, and pure divine essence is interacting. We call upon The beautiful Galactic Federation of Light of the Highest Light, the Intergalactic Councils of the Highest Light, the Star Brothers and Sisters of the Highest Light, the Higher Councils of the Highest Light, Ashtar Command and the Great Order of Ma'at Khesede, the Great White Winged Ones, the Sacred Order of White Rose, the Sacred Order of White Dove, The ancient white dragons and the Christ's golden dragons. We call upon the Aurora, beautiful white Pegasus and the white unicorns, as we call upon the Angelic Queen and Kingdom, as we call upon the beautiful Ascended Masters and the Great White Brotherhood of Light, as we also call upon our ancestors of the highest light. Our spirit animal guardians and the crystalline beings. As we call upon Gaia, the ancient Lemurian, the ancient Atlantean, and the beautiful cities of light through Illusians, Shambhalian, Argathians. We call upon all your presence to bless this beautiful grounding frequency of love. As I ask all of you to breathe in deep into your heart and breathe out in this golden dazzling bubble of light that is placed to you. And for those of you that wish, you can ask this golden ball of light to remain around you throughout this entire transmission. And if you like it to take a different shape, such as a Merkaba or a diamond or a pyramid, you may also invite that in. And now ask your golden sacred hearts to please connect through your crown chakra all the way up all the way up in the portal of light, all the way through all 144 dimensions, all planes, all consciousness, straight up to Source Light of all illumination. As we call upon the blessings of Source of all light and illumination to allow the stream of the light to flow through this portal of light, and through us being the golden children, the sun children, here to anchor these higher dimensional frequencies onto Gaia, and allowing the frequency to vibrate through you as you breathe in the love and you breathe out the love, and allowing it to vibrate fully through you. Through your body, passing through the floor, passing through the ground, passing through the building. As you breathe in deeper love, expanding your love, even all debris transmute back into light as this portal of light fully draws all the way down Passing through the crystalline field, passing through the bodies of water, passing through the lava and molten all the way until you feel the pulsing light of Gaia's crystalline diamond heart underneath you as she's a blossoming crystalline diamond light, fully blossomed. And she awaits as you connect into her core, being anchored fully in her center, knowing you're part of the Golden Age. You're fully supported, honored, and blessed. And I ask you to remain here in this portal of stream light connected in your heart, in the heart of Gaia, in the heart of Source Light. And breathe in as I begin bringing the languages of light to assist in clearing any debris that may be sitting in your field and also the field of the collective conscious, so it too can be liberated. And to know all that is taking place is part of the Golden Age of liberation. And we, as the bringers of light, are here to anchor these divine keys and codes for our humanity. As the golden children. In a way, yeah, tonight. Take a deep in-breath in. Breathe it out.

Take another deep in-breath in and hold it.

And breathe it out.

One more time, take a deep breath in and hold it. Breathe it out nice and slow.

And one more last time, and ground that energy into Gaia. Into your heart, into the Great Spirit.

Hands on your heart. We thank the Living Codes of Light, the Magdalene Keys and Codes, the Pleiadians, the Wing Ones, for their blessings today as this vibration will trickle through the layers of our bodies. Collectively lifting all debris that's already been lifted through this golden sacred pyramid that does not belong to our divine service, to our divine essence, to our divine luminous beingness that we are. In gratitude to all of us unifying in this field of light. I give so much gratitude and thanks that this is now done. It is done, it is so, and so it is, and so it is.

Wow, wow, let— let— that was absolutely beautiful. Um, I mean, my experiences— I, I, we could talk about that after, but I want to hear everybody else's experiences. I felt like I was on another plane.

Yes, so ground the energy, just, you know, a little tapping, move your, tickle your, you know, move your fingers, move your— so you can be here. And please drink water, drink your water. As I was over now And I have Michael join now. And thank you so much, everyone.

Yes, thank you so much.

You'll be grounding. It'll take a couple of days to really ground. And if you experience things physically, it's all part of it. If you saw things flashing, it's part of it. If you saw your pattern show, it's all part of it. And, um, and you can always email me or message me afterwards. Much love and gratitude.

Love to you.

To serve and walk with light of love. Thank you so much, everybody.

Thank you. Thank you so much. All right, I'm just going to remove from the stream just for a minute. I'm going to go through a few comments. Um, yes, a beautiful gift. Um, hello Nancy, uh, blessings, love and light. Uh, Teresa, who's going to be on in a little bit. This is so beautiful, powerful, and expanding. Yes, beautiful gift that Hybee just gave us. Can't wait to do this again on replay. Absolutely. This is recorded and will be shared out all over as well. It's going to be on via podcast too. I'm putting it on the podcast. So, and this lovely gentleman is going to be on very shortly in a few minutes. And he's also going to be on my podcast and live show every Wednesday called The Power of healing your energy. It's on at 4 PM Mountain Standard Time, so go to my Facebook page. I have a contest there as well, and I haven't made the draw for that yet, so you might want to get in on that for readings and healings. And as well, um, yeah, YouTube. Subscribe to my YouTube channel and never miss anything. Okay, okay guys, thank you Lisa. Beautiful. You're welcome. Uh, Oh my goodness, I'm getting people all just coming in, just flying in, trying to keep up with everybody here. Linnea, yes, you're so welcome. It was very beneficial. And Linnea is going to be on in a bit as well to put us through her beautiful guided meditations. Yes, honeybee, love you so much. Deep gratitude for all you do. Gosh, yes, thank you, beloved beautiful hearts. An honor to be here with you all. I am trying to get through all these comments. This is— I almost need an assistant to my facilitating here. It's— wow, okay, thank you, thank you so much. This is exactly what Spirit called me to— called us to do, is to show up, and here we are. Here we are sharing, sharing the love. Ah, oh, V Love, she dreamt of flocks of white doves last night. They seem to come back up as well. Oh yeah, interesting. Yeah, your dreams are definitely going to be more vivid, and please write them down. I highly recommend that to everyone because there are messages in every single dream that comes through, and this is a time to live more consciously and to live from the heart. I'm all about the heart. It's all about love. It's all about unconditional love. And we're going to help you get you there. All right, I digress. Here we are. We are moving on to the next lovely soul. This is the 5D Love Summit. Just past 10:30 here, Mountain Standard Time. Please share this out, everybody. This is live streamed and recorded, and this is our lovely soul Michael, who is Honeybee's partner. He is not only a shamanic healer, I mean, acupuncturist, uh, multi-dimensional facilitator in ascension, um, I mean, he's a sacred divine masculine leader, and he showed up today, which I absolutely love. I welcome more, more men. I welcome in the divine masculine energy. We, we need that balance. So here he is. Oh, sorry. I have you down still as Honeybee, but that's okay. It's all good.

People wonder, Michael, that I'm Michael A and that we're sharing the same level. So hopefully people can realize, yes, is Michael A. But thank you, Christine, and thank you for all that are joining us today. I feel today is a very pivotal time for all of us to come forward and to really tap into what is moving through right now. Because on many levels we see one story, and on another there's so much power, there's so much love, and there's so much awakening that's happening right now. And as many people know that, um, I, I do work with the angelic realm, specifically with Archangel Michael, that I would like to read to start out the angelic message for today, which is day 80. And it's no better of a message, which is entitled Release Your Fears. And then I'll go ahead and share a beautiful story and then bring everyone through a wonderful guided journey meditation. So for today, let me just release what, uh, read what's coming through right now, because it could not be any better for all of us to hear right now. Release your fears. All fears are based in the belief that you're isolated and alone. You may be afraid that you can't do something or won't attain what you want, but your concerns are rooted in your faculty You're eternally connected to the divine energies and other people. No one is ever alone. You always have powerful allies at your side who are ready to help you if you ask. Since you plugged into the ultimate energy of the universe You're a powerful creator of your wishes, desires, thoughts, and feelings. Today, we angels would like to work with you to purge yourself of fear, which is the only reason why your prayers and affirmations don't seem to manifest. Anytime you become aware of your insecurities Please inhale deeply, then mentally call upon us as you breathe out. By doing so, you're blowing your unease away to us. Keep exhaling your fears until you feel renewed, renewed sense of peacefulness. We help you reveal your true underlying self, the part that's confident, assured, and strong in the knowledge that you have all the love, power, and support you could need. The thought for today, if I can ask everyone to repeat this, including you, beautiful Christine J Gold, saying this loud after I say it. So I'll repeat this first. Then you repeat this afterwards. I release all fears.

I release all fears.

For they were never part of my true self.

For they were never part of my true self.

I am strong now and forever.

I am strong now and forever.

I own my power with love and grace.

I own my power with love and grace.

Fueling it with my caring thoughts.

Fueling it with my caring thoughts.

Positive emotions.

Positive emotions.

And complete faith.

And complete faith.

And so it is.

And so it is.

Thank you.

Beautiful. Thank you very much.

You're welcome. And so the reason I thought this was perfect, because right now Many of us are feeling lots of fears around us, and a great little acronym for fear— there's a couple of them— False Evidence Appearing Real, Forgive Everything, and Rise. Yes, we are in a state where we are positioned to rise through our love. And just the other day, I want to share a small little story.

Sure.

As we are isolated, supposedly quarantined, we know that that connection within our heart will never isolate us. They'll never put us into a level because we're fully connected. So yesterday I took a beautiful walk into the park along our crystal fields, and it was powerful to sit down and just to feel what was around me. The beautiful birds, the amazing, wonderful clouds passing by. All of the nature that was moving through brought me forth into a deep meditation that connected me to Source. And as I was listening and watching the interconnectivity of all of nature everything that was moving around me connected, not alone, I received a very powerful message that I'd like to share today. And that message is to connect into the innocence of our heart. The innocence— when I received that, felt so powerful, because when I feel innocence It brings complete purity. It brings complete connectivity back to our heart, knowing that we all came here in complete innocent form, without any fears, without any judgments, without even having any rights, wrongs, good or bad. We were in this innocent, beautiful incarnation. And when I sat there, I felt this innocence of the— all the energy moving around and watching, just seeing how it was all interconnecting in this innocence. And the deeper that I went into the innocence, the more I started to see that when we're in innocence, there's no judgment. When we're in our deep innocence, we're in complete presence and integrity. Yes, when we're in innocence, we are brought back to the divinity of our heart, and we are being called to go back into that innocence, into that time where we were all children at one point. We had this beautiful power, and you know what power I'm talking about because I'm sure you've seen this, Christine. I've You've ever seen just the most beautiful baby and you look into the eyes and you know, you notice that sparkle, that deep innocence, right? That innocence, that purity, that grace right now is here within all of us to be awakened right from the heart. And we can start doing that right now, because just by shifting that channel from fear, from anxiety, from stress, from worry, and then we move into the innocence of what is here right in front of us every single day, which is love. That love in our heart that is here to be expressed. And I know when we feel that innocence and we apply that innocence, it makes us feel so empowered. It makes us feel so divinely connected.

We apply that innocence and it makes us feel so empowered.

And what I'm aware of now in really connecting to the divine is This innocence is here fully, fully to be embarked upon so our heart can shine to its highest level, to our greatest expansion, and allow everything that's come forward to forgive from the innocence of our hearts. So everything that's moving to allow that love to be applied in our actions, in our thoughts, in everything that we do. When we can tap into that innocence, it gives us the integrity, the purity, and the beautiful energy that we're here to co-create with everyone. And absolutely And I really feel that is such an important message because right now a lot of people are going through the opposite. There's a lot of fear.

Yes.

Guilt. There's a lot of shame. There's a lot of worry, a lot of stress. But when we come in through the innocence of our hearts, we can feel the purity of who we are and what we are, and we can really tune into what is real, what, what is before us. And all it takes is to go out into nature, to go out, and even if we're indoors, to turn on the Nature Channel, to go on to YouTube, to allow ourselves to connect into the innocence of our hearts. So that allows us to fully feel the divinity that's within us. And I find when we're allowed to go through that and we really feel who we are, we connect to that inner child, that inner innocence where there's nothing wrong and everything is pure, where we see the perfection that you are, the magnificence that you are, the beauty that is directly who you are in that innocence. And that to me was one of the greatest messages, because in all what's going through, we can get real serious about it, right? We can get really clogged up in this mental body.

Hi, Brandy.

Yet when we come back to the innocence of our heart, it helps really bring that love in. But today I'd like to do a little guided meditation just to bring the love into our hearts and all of us blast it out to all the areas that could use it right now. So thank each and every one of you for joining us today. Thank you, thank you, Christine, for holding this space, because I know we're all in this together.

Absolutely.

In the most exciting times of the world, we are in the biggest awakening process, no matter how dark it may look, some of the most powerful rays are upon us. And today I would like to invite these golden rays, these golden rays that I feel each morning, these golden rays in which the angelic and the masters are telling us to stay open, to receive, so we can become activated so we can receive what is moving through us and fully awaken to what is moving through, but most important, to expand the highest level of love and light that is within us right now. So I ask all of you guys to go ahead and place your hands on your heart, closing your eyes. Taking a very nice deep breath in through the nose and out through the mouth. And just allowing yourself to bring all of your attention to this present moment. Of your beautiful breath in and your beautiful breath out, allowing yourself to let go and feel, visualize, and sense these golden rays of light that are now shining before us, allowing yourself to see these beautiful golden rays, this liquid source light, to now flow into the crown chakra on top of your head. Breathing this in and breathing this out as these golden liquid rays of Source Light dissolve all stress, all tension, all worry in your head as they now expand down to your throat and neck and into your beautiful heart chakra, feeling this light, seeing this energy expand, and just allowing this to illuminate in your sacred heart. Allowing this to radiate through your whole body, as if you're this beautiful transmitter of light that's filling up your body with love in every cell. Every molecule, every atom that is being filled with this golden liquid light expands even deeper, expands through your mental body, your emotional body, your ethereal body. It expands through your spiritual body, in which you feel this pulsating, beautiful, sacred golden light. And as you feel this emanating, radiating, illuminating through your soul, I now ask you from the deepest loving intention to send these golden rays of light to every child on this earth, to shine these rays of light to all families and all homes on this planet, to radiate this beautiful golden liquid light to all of our leaders, communities, presidents, CEOs, now shining this light from sea to sea, ocean to ocean, land to land, as we fill this entire world with golden liquid light. As it now comes back into your heart Connecting everything back into one heart, one love, one consciousness that is here to expand, to grow. And to now see all of your dreams, all of your desires for this new Earth, for this new age, for this new beginning. Breathing that in and breathing that out and watching, feeling, and seeing this love, this light. Bring peace, happiness, and goodwill through all of humanity and Earth. Breathing in and And breathing out as we slowly come back to this beautiful world, slowly coming back to our sacred country. Slowly coming back into our sacred states and provinces and homes as we slowly now come back to our physical vessel, into our heart. Breathing this in and breathing this out. Slowly moving your wrists and ankles. And when you're all ready, slowly opening your eyes. As I bow in great honor and great service, for the light within me honors the light within you. We got this. We already know where we're going. We are coming together now to all rise in our lightworker community. And I'm so thankful to you, Christine J Gold, for holding this space, for allowing us to come on into sharing the messages of divine that are coming through, so that we can know that we're not alone. We are here in the purity and the innocence in our hearts to fully thrive. To fully rise and to stay above all this, because we are loved, we're supported, we're valued, we're celebrated, and we are divine.

Absolutely.

That was, that was beautiful. Thank you so much. I, I love the, the divine masculine energy that you brought in. I'm sure all of us felt held and supported and guided and loved. Um, Jenny is just saying she has tears in her eyes. You're getting, you know, the beauty of what you shared, your presence, your light, your love. Um, Nancy, thank you, thank you, thank you. Oh my goodness, look at all this. I gotta go through all this. This is— oh wow, we have greetings. Greetings from South Africa. I'm just waiting for this to come in. Goodness, there's a bit of a lag, guys, because we've got a ton of energy going on here. So, goodness. Oh my goodness, look at all this. Wow. Wow. Beautiful. Thank you. Thank you so much. Ray saying it's beautiful. I mean, it was, it was magical. I love that you included the the children and pretty much everyone all over the world. You even included provinces, which is a Canadian thing. Thank you for that. Of course, that's what I would pick up out of that, right?

And lastly, Christine, I just want to share the message, and I know we all know it.

Sure.

I just want to share to remind everyone that when we can start each morning in anchoring the love and the light within our hearts, within the innocence of who we are. And we can take that energy and shine that through each and every being that we meet, without judgment, without even worrying what's going to happen, and just stay in our hearts, stay in our beautiful, beautiful field of energy and surround everyone with that light, whether it's a beautiful tree, whether it's a beautiful flower. Wherever we are, even if we're inside, we can still visualize and we can still create and we can still imagine and visualize. One of the most powerful gifts we have is our visualization and imagination that we can fully expand without even going anywhere but just coming directly into the heart.

Yes, that gift.

And I really want to remind this because this is the age of becoming empowered. We're already masters, we're already divine. We don't have to go anywhere. All we're doing is reminding ourselves from this amnesia in Earth school. Yes, sharing that, impressing that. And most important, being that directly from the heart, which takes nothing but the love and light that we are. Just by smiling, just by sending, and just by coming in each day to say thank you. Thank you for the sun. Thank you for the gift of life and breath. Thank you for all of us that can join us. Thank you for all lightworkers today that are showing on your show. However we express that gratitude, it's another blessing we can put outwardly to fully send to our collective. And that is what I feel right now is the biggest gift that we can offer through our hearts is this love. So I thank you from my love to all of your loves. The bottom of my heart.

Yes, thank you. Thank you so much. Thank you to you and Honeybee. And I know we're going to do this again. And in fact, when, you know, I'd like to bring all of us, uh, we're going to do something together.

And I look forward to seeing you Wednesday. I'll send over the information.

Yes, of course. You will be— he will be on the show, uh, Wednesday at 4 o'clock, The Power of Healing Your Energy, live on YouTube. YouTube and Facebook. All right, guys, so great.

Thank you.

Yes, thank you very much. Take care.

Blessings.

Blessings to you. Thank you. All right, having a bit of a lag here, guys. Goodness, I'm trying to keep up with all your comments. I am absolutely— I am so blown away by the love. I mean, I knew It's here and you know, you guys are just spectacular. Like I said, I almost need an assistant. This is my first time doing this. So hey, you know, we're like I said, we're all in this together. We're all newbies. We're all sharing the love and the next beautiful soul coming in. Well, first I'm going to just go to my— I'm pretty proud of my graphic here, like I'm some graphic artist or what, but I created this in a matter of hours. So, and then I went a little bit further. This is going to be our next guest. I ran it, I connected with her last year, Theresa Warren. She is a coach, she is a guide, she is an angel, she's a beautiful soul, she's a certified life coach, Certified Akashic Records Practitioner and Certified Angel Guide. And she just talks about the Akashic Records and she, you know, messages from the angels and she can highlight skills and talents and all that, you know, all that beautiful stuff, all that stuff that you already inherently know, but somehow have forgotten, right? All right. And here she is. Hello, hello, Teresa. I just got to remove this frame here for a minute. There we go. Hey everybody, good to see you.

Hello.

Oh, Christine, this is so beautiful what you're putting together. For me outside watching what you've done so far, the energies are so amazing. So thank you for doing this.

You're so welcome. Um, we connected last year, I believe, through Sifu Boggy. Is that—

that's a cool connection. Yeah, doesn't that guy have so much awesome energy? I love that.

Oh, he does. I tried to get him on the show, but it just didn't work. So busy next time. He is very busy, very busy.

Yeah, I'll hold space for that because you'll have so much fun. Yeah, love our Boggy.

Yes, definitely. So I kind of, you know, put ahead that you were— well, maybe I voluntold you what you're going to do because I love what you do. First and foremost, I love that you work with the dragons and that you work with the unicorns and the angels. So I'm not sure what you have in store for us, but go for it.

All right, well, first of all, I want to say that I really enjoyed what Honeybee did. Those, those vibrations when she was toning went through my whole body. And then listening to the channeling that, that Michael was bringing in, these really set the pace. Because before we do any spiritual work, it's really good to cleanse ourselves, fill ourselves with this energy. And so here's two things I want to do. First, I want to show you guys one more short meditation that I do as an empath. And then after that, I thought we could just pull some cards for fun to lift up the mood. Not— yeah, the intention is not will I get the virus or not. The intention is just what do I need to hear for my highest good. And so then I thought we could just have a little, you know, as much time as we have, let's have fun.

Yes, let's do it. And in fact, this is— we're all learning. I'm actually going to make it 45 minutes for each person next time so we have more time to interact with everyone because they're just flooding in.

Yeah, I see so many of my friends here too, so I want to thank them all for their support and being here.

Um, yes, thank you.

Most all of us are here are empaths. I really feel that. I know there's many kinds of empaths, but as empaths, sometimes we feel into that human collective, and even though we might might not be in the fear, we kind of feel the fear of everyone else around us and stuff. And so through learning from Diana Cooper, she— even when she was on our show behind the scenes, she taught me this other meditation that she kind of uses, and it's in layers to how we send layers to other people. So once, like, like we had the first two meditations and beautiful beautiful, powerful people. Now we've got ourselves taken care of, so now let's send energy out and around to the rest of the world who doesn't have the confidence and the peace that we have. You know, so many of our neighbors that I see sometimes, it's like, oh, you poor neighbors. So we're holding space. So one thing, it comes in layers, and so I'm showing you— this is from Diana Cooper's deck, the Fire Dragon. We use this flame of the fire dragon much the same way that many people, um, use, um, Saint Germain's flame. You know how that energy is transmuting and getting rid of what, what's not serving us for our highest good. So this short meditation I'm going to do is taking us to send it to the others. And so I love to have the those 3 cleansing breaths first. So let's inhale and let it out with a sigh, because that drops you into your heart. And again. Oh, how good it feels! I'm getting chills already. Inhale and exhale.

Christine J Gold.

So this is a meditation I use even when my son rides the bus to school, when I hear of earthquakes or distresses all over the world. This is the meditation I use. And so first of all, I want you to feel the empowerment that you've already got. See yourself as a beautiful shining light. And indeed, the energies we've already had this morning have cleared us and cleansed us and expanded our energy. So feel that, imagine it, sense it as much as you can. And now from this space here, I want you to call upon an army of the fire dragons and sense them flying around you and above you, and they're coming down and landing around you. And they're big and they're beautiful. And when you look each one of them in the eye, you can feel their love. If you step up to one, pick the one closest to you, walk up to it and put your hand, one on your heart and one on its heart, and feel that beating together. Feel that these dragons are ready to be of service because just like angels, they need to be called in. They just can't help on their own. They need to be called in. So feel the love and the willingness and the excitement that these dragons are carrying, because what we're going to send them to do is we're going to send them to all places on Earth that are still suffering in fear from the virus, places that are having a hard time like Italy, maybe China still, all the places that you know of. Imagine sending these dragons there to consume the fears of the people, to help turn those fears around so that people are thinking clearly, so that they can listen to their intuitive choices. So like I said, just like Saint Germain's flame, it consumes all the negative energy that is not serving them at this time. So feel that, see that happening, and sending it to all the places that you've heard of, to communities anywhere that you've heard about. I've heard even, um, Puerto Rico needs, um, they've run out of supplies and things. And sending this to all the hospitals that are overflooded with people places. Send it to all the truck drivers who are trying to deliver their goods without support for them being out on the road as so much is closed and they can't get food and stuff. So send the support around. And if you do have anyone sick in your families, send the dragons there to surround and consume all that negative energy of fear, of of worry, of angst. There's even sorrow and grief, shock. All those feelings, we're consuming them up. And now, as those energies are disappearing and fading into the collective and being transmuted up to higher energy, this is when the second layer comes in, and you can call in your angelic team You can call in anyone who's on your angelic team, even the Ascended Masters. We can call in Michael, we can call in Raphael and all of his healing angels. Whoever it is that you want to call in, call in and send in the angels at this time to hold that energy. And Christine J Gold has created such great energy today. Have the them take that energy to all the places around this Earth and see things stabilizing, because it can't happen unless you see it first in here. And so from here, we feel it, we see it, we see the peace, we see people getting the help they need, we see people reaching out to each other in safe ways and helping communities finding new ways to come together. We're sensing and seeing all the blessings, but we can take this a little higher. From the 7th dimension, we are going to call in the beautiful pure white unicorns. They can only come in after all the others have been called because they are such high vibration. And send them to all the same places you been sending it. Send it there and there. The hospitals, the first responding teams, to families. Blessings are coming out of the horn and dropping everywhere. See the sparkles, see the beauty, and feel it as much as you can and allow that to come in. And if you have to go out I want you to know that you can send these dragons, angels, and unicorns to wherever it is you're going. And you can send the peace there so that when you arrive, you just need to shine your light to continue to helping others. And so when you're ready, let's come back from this meditation. Let's Thank all the unicorns. Thank all the angelic forces being with us. Let's thank Christine J Gold and all the energy that she and Michael and Honeybee have brought in. And let's send a great thank you to the fire dragons who can go into the deepest densities and start the whole action. And when you're ready, breathe deep and open your eyes.

Beautiful.

Thank you. I send that one when my son— before I had the car, when he's riding the bus, I would send it there. And I would send it to the high school and the middle school and elementary and to all the places and stuff. And so I love that. I, I do want you to know one thing. You know how these things, you can't make it up. I'm shuffling my Teal Swan Frequency Tarot. Yeah, look, I was wondering what would come up, but healing came up. Oh wow, energy of healing. And so this, to me, I get the chills. I'm feeling all the healing that you're bringing in today for so many. And it's not just those that are watching live, it continues on to who sees it later. And our intention exactly is taking it far. So healing is coming, it's working. This is an amazing event, and I'm so glad that you're all a part of it. And this is the confirmation that came through.

Yeah, that's right. Everyone that, you know, shows up, and even on the replay, this is just going to be spread. Like I said, let's make love Love go viral. Let's spread love, share love.

I like that. And so I want to pull cards, but here's how we're going to pick them, because you, you get to do that, right?

Oh, I get it.

You want that imaginary assistant that you want?

Yeah.

So I'm using today, I'm using, um, Diana Cooper's Archangel Animal Deck, which has got beautiful loving energies I love the animals.

Do you?

I—

they're just amazing. And then from Kyle Gray, I'm using the Angels and the Ancestor deck. If— ah, yes, you want a card reading, write in there 'make love, not fear.' And so whoever you see first, say 'make love, not fear.' Whoever sends that first, I will pull a card from, and I'll choose intuitively unless they say they want an animal or an ancestor. I'm gonna choose intuitively on the deck, and so we'll have a little fun here. I know there's a lag, right?

Yeah, a little bit. Just waiting, just waiting. I'm just sharing out. And Brandy says she's never worked with dragons and unicorns. She loves it. I love it. It's magical.

It's, it's magical. And, and they, they're different kinds of elementals, you know, like some of the dragons are in the angelic realms, but some are elemental right here with us, and they have so much love.

They do, they do, they do. I have a little story about dragons. I have 9 of them, and they all have names.

So I love it.

Yes. And when we did the meditation, when I looked in the dragon's eye, I saw a heart, and it was full of fire. It was a heart fire. I thought that was pretty nice.

So, heart healing. Yeah, right from the heart. I love that.

Okay, here we go. Oh, uh, let's see. Yes, it is, uh, Teresa. Teresa Holmes.

Teresa Holmes, my friend, I'm going to pull you— they're telling me to pull you an ancestor, so I'm using Kyle Gray's deck. And what's really cool is now that when I pull cards, they kind of tell me shuffle 1 or 2 times and make 2 piles, pull that. So I know exactly how to find the cards. And so connecting into Teresa's energy, she's a good friend of mine, and she also, she goes around and awakens the dragons around her.

So she's nice.

I love that. So they're telling me right from the middle. Hermit. You've got the Hermit card. Hmm. The Hermit says retreat and recharge. So while you can't go everywhere, while you're sitting at home, take this time to take care of you as much as you can. And this is for anyone out there too. It's kind of a consciousness call everyone. Just because you're home, do not neglect your daily self-care. And some of that self-care may require you just to tune in to the wisdom within yourself. And so that's what the Hermit's doing, is taking a little bit of time. We're not saying you have to spend hours and hours meditating, but take that little bit of time for you. Call in your energies, pull it in, and it— get in touch. Drop into your heart by your breathing. Breathing nice and slow does that, and dropping right in and listening to your intuition. So take your time to do this, and you will be recharged to take care of all that you need to do. So that's what you got, Teresa.

I, I just— that's beautiful. I, I love it. I mean, I think that could go for everyone right now. And I, I, for some reason, I heard distraction, like there's a lot of distractions, so we need to get quiet.

Really, it really is. Um, getting quiet helps us to, to listen to the tones within ourselves so that we can decide where we need to spend our time and where not to, you know, to look out for the distractions and stuff. Or take this as a distraction just to tune in and tune into our families and the children that we have and stuff.

So, and the animals, and connect with nature and all that. So, and lovely Rashika— I hope I'm pronouncing that So nice to see you.

I'm hopping into your energy. Thank you for being a part of this with us today. Hmm, there's a lot of energy coming in with you. I'm feeling— oh, maybe it's because of the screen, but I'm really feeling kind of a pink magenta color coming in when I focus on Rashika. So let's see what animal comes up. These Archangel Animal Cards by Diana Cooper, they're so cool because they kind of tell us some of the animals' purposes and where they came from before here, which— that was mighty interesting to me. Mm-hmm. Oh my God, you won't believe this card. This is a bat.

And you know how this virus—

everybody used to blame it on the bat and everything. So this is amazing, and I thank you, Rashika, for bringing this energy through. Bat is saying just what you were saying: see through the illusion to the truth.

Hmm.

And so let me look.

Yes.

See? Oh yeah, you can't make these things up, the things that pop up, the synchronicities. It's like, whoa.

No, lift the veil, lift the veil.

Um, so they come from Sirius. They step down to us from Sirius, which is a place of great knowledge and wisdom coming down. This card is suggesting for you, Rashika, to open your heart and pour love into caring, caring and nurturing those around you. When you raise the frequency of your heart center, it enables your throat chakra to expand too. So focus on communicating with love and integrity. Archangel Michael is here to help develop telepathy and other psychic skills. So your guidance is to look at the world with fresh eyes. And indeed, haven't you read— a lot of people are commenting that we're having a new world now. It's not going to go back to the same. So we all kind of— so each of these cards kind of applies to all of us. So thank you, the ones that, you know, are coming through to bring it to us. But expand your life and remember there are always new ways to do things. And I like what Michael was bringing out, who was on earlier. He was telling us to, um, that to remember that we are not alone. So call upon your cosmic support team in times like this. And there's one more thing before you pick the next person. I wanted to share with you guys one more thing. All of us as lightworkers and, um, empaths, there's just a little thing I got here from Kryon. I love Kryon, who is channeled through Lee Carroll. And this is a prayer I read in one of the books, or I listened to one of the videos. I, I just didn't write down the source. Sorry, it's all good. That's not mine, comes from Kryon through Lee Carroll. And this is like a prayer, and this is to help calm the people. So when you're saying this, think of who you want to send it to. Dear Spirit, thank you that I am light and that I'm here in 2020 with peace around me. Thank you, Spirit, that there is hope for the planet. And that I am it. Thank you, Spirit, that wherever I walk, the sorrow, the grief, the fear will recede from me, so that if enough of us walk here, or if enough of us shine our lights, never will these things be felt again. Thank you, Spirit, that I am here and part of the solution. Isn't that beautiful?

That is beautiful. Exactly. We are all lightworkers working the light.

So amazing.

Lovely.

It's a beautiful journey.

I'm just going through a few of the comments here. And again, just hug the sun, shines through the world and feel the energy. Yeah, that's beautiful.

I love that. Karapa has such wisdom.

Yes. Let's see. I'm just going to scroll up here. There were a few more folks that were looking.

And I see the Om Mani Padme Hum that Dimitrius— yes, he's talking about. I sing that— well, I don't know if you call it singing— I voice that every morning as part of my daily routine to bring in that energy. So I love— yes, put that there.

All right, here we go. Kirath.

My friend, what do I want to pull for you? Okay, I'm asking. They're telling me there's an animal in here for you. So he was on our show the other day, Spirit Sessions of View of the Light, and he was showing us healing that he does from South Africa.

Yes, I thought I caught— I thought the name was familiar. So yeah, okay, yeah, beautiful.

It was amazing. Okay, one more shuffle and we are gonna have it, my friend. Oh, I love this one. Well, I mean, I love them all. How can I pick one? This is Giraffe. A giraffe to higher knowledge and wisdom. That makes sense, right? And it's working with Archangel Jophiel. So here's our giraffe, our beautiful giraffe energy. And while we're looking at the world with fresh eyes, um, that the other card pulled in, we can also look at it from a higher viewpoint now. And really, that helps us to get out of the fear as well. Not just us, because I don't think a lot of us are so much as are the people around us who don't know these things. So giraffes are fifth dimensional and they come from Orion.

I love that.

The message here is: when you receive this card of higher wisdom, it suggests that you look beyond the limitations of your current circumstances and situation. Continue to fulfill your daily commitment and responsibilities diligently while you explore your life from a higher perspective. You may then see things very differently and internal, and change is inevitable— inevitably follows, and this is automatically reflected in your world. So the card that you've brought through for all of us, this is beautiful because what we're bringing in and giving ourselves time to get that higher perspective it helps everyone around us. That's the beauty of the light. Without anybody touching anybody or having to do it on purpose, just shining our light in such a way just does that naturally. And so you're asked to turn in to your home planet in sleep or in meditation to connect with the Ray of Truth so that you can understand the true wisdom of your soul. So this is talking about our star nations now, even pulling in all that help that we have. Giraffe wisdom reminds you to act graciously, with dignity, serenity, and balance at all times, and this will enable you to fulfill your dreams and destiny. Stand in the power as a point of light.

I love that.

And so thank you for bringing that through for all of us, Krat. That's beautiful.

Yes, thank you. Yeah, lots of folks are saying thank you, many blessings, loving your energy. Um, your cute little—

your voice as well was brought up, which I can't stand that voice, but thank you whoever said that. No, I swear, it's like, oh God, don't let me listen to myself, but you Yeah, no, thank you.

Oh man, you're too much. You're so cute. You just want to pinch your cheeks. Not that I can, a virtual pinch, of course. Oh man, that was beautiful. I think you really invoked that loving childlike, you know, I'm just, I'm glowing. I love this energy. I feel like I could do this for 8 more hours, but— oh wow, oh wow, that's good.

It's beautiful what you're doing, and it's beautiful with the others. I'm looking forward to— um, I wrote it down now. Um, Ray Cowan has—

yes, Ray is next.

You, then we got Linnea Lakshmi, and then some surprise guests. So this, this is just too beautiful what you've done, and, and what a blessing. And thank you for asking me to be a part of it. Me, of all people. Thank you.

And, and where are you from? I mean, I'm in Edmonton, Alberta, Canada. I always forget to ask people, where are you? Because we're all over the world.

I'm really, really, really from California, but spirit has put me in Tennessee. And yeah, it was too much a shock for me at first. But what's funny, my daughter got her DNA test the other day and on, um, what is it, March 17th, that holiday, whatever we have down here, that holiday.

Oh, St. Paddy's.

Yeah, St. Patrick's Day. She found out that she was more Irish than she was Italian, and we found out that deep in our family they all came from Tennessee, Virginia area. So in a way, even though I'm a rock and roll California girl, we have I have been embracing country music. That's a big shock to all of you that know me. He's like, but you know what, it's time to embrace all of ourselves, right?

So exactly, you came home, you came home, dear soul, you came home.

So I'm listening to one time it'll be Machine Gun Kelly and the next one it'll be El King, or you know what I mean? Just, it's going all over. Too much fun.

You, you're kind of like me. I love all kinds of music. I'm all over too, so it's all good.

And it helps us, you know, music while we're home with the kids. Go ahead, listen to some of their music that they're listening to, but show them, hey, this was cool when I was young, and share it with them. It's beautiful times.

Yes, it is, it is. I, my boys boys, I raised them on '80s music and '70s, '60s, '50s. I mean, I didn't— that's just, you know, music is music. It's how you feel.

And it lifts us too.

Yeah, absolutely. We're gonna have a little dance party at noon, everyone. If you're still following along, there's going to be a break, so you get to dance, you get to sing, you get to take a break, you get to have some water, whatever you want to do. Yeah, all right. Well, thank you, thank you so much, Teresa.

Sweet angel, thank you.

Yeah, we're gonna have to definitely do this again sooner rather than later.

Namaste.

Namaste to you as well. Take care.

All right, bye-bye.

Bye-bye. We got a bit of a lag here. Oh, there we go. Ah, it's just me now. And that break is actually going, you know, because I kind of need to get up and stretch. Stretching is very important, especially at this time. That's why I love yoga. It keeps us flexible in inflexible times. Anyways, do a little segue here. Yes, this is, this is the lineup. And for maybe I've I'm thinking we can do this weekly, and I'd love to bring these guys back again if they have time, and maybe even more so where we're making this like an 8-hour broadcast. So stay tuned, the creative juices are flowing. All right, and of course we were just talking about Ray, Theresa and I. She is all about angel, angel energy and future life progression and past life regression, angelic Reiki, guided meditations, hypnotherapy, angel cards. She's a member of the Healing Foundation, General Hypnotherapy Council, member of the Past and Future Life Society. And yeah, it's all— I see her as the, you know, if you're at a crossroads, this is the lady to see. All right, I'm gonna bring her in. Hello, hello. Hello. Hi, can you hear me? I can hear you. And in a second we'll, we will, there you are. I'm on the screen.

Yay.

You're on the screen.

Yay.

Welcome. Thank you very much for being here. Thank you for, for showing up on such short notice. I mean, I think I put the call out on Wednesday and it came together so quickly. And I mean, that's, if that's not divine, I don't know what is, you know, if that's not love.

Exactly. It's brilliant that you've actually put it together for us and you've managed to get around, you know, the wonderful people that you've gone that we've already listened to and who are going to be coming on after me. It's absolutely amazing that you managed to get all those people at the same time. It's brilliant.

You know what? The universe is always working in our favor.

Oh yeah.

All right. I'm just going to go through. Okay. About music, and which is good, you know. Yes, and healing. And I mean, you know, sound therapy, healing frequencies are big, are huge. You know, check out your delta waves, your beta waves, and, and just start, you know, mucking around on YouTube and see what you can find, right?

Oh, exactly. Yeah, I've got many frequencies saved on YouTube.

Definitely. Oh, and Teresa, of course, she's, she's still with us. Lovely. She's still hanging around. So excited to hear from Ray.

I just loved connecting because I love working with angels, dragons, and unicorns anyway. When she brought them in, it's like, yes!

I figured you wouldn't. It's interesting how she, you know, when we started picking times, everybody kind of lined up with each other. It was just Because I didn't want to get in there and go, oh no, you need to be at this time. And I just wanted it to just flow. Anyways, that's me letting go of the perfection part of me. So all right. Love and light from New York. Yay, New York's in the house.

Brilliant.

Thank you. Hey everybody, let us know if you're still joining us, you have any questions.

Questions.

I'm not sure what Ray has for us today. I mean, I could take a guess, but I will, you know, you take it from here, my dear.

Okay. Yeah, it was— well, obviously she guessed I'm from the UK, so we are all over the world, so it's evening, it's coming late afternoon here.

Okay.

It was kind of like, oh my God, what am I going to do? You've got so many people doing so many wonderful things. It's like, oh, but what should I do? And literally, I literally, until we just literally went on air, I still wasn't 100% sure what I was going to do. So I quickly pulled myself a card. It's like, okay, I, I know. Well, I know what I'm gonna do. So what I thought I'd do is— I've actually never— I've never done this before, so this is actually a new time I'm trying this.

Okay.

But I was guided to do it, and it's actually, because obviously I work with angels and I work with future life, and, um, they're, they're quite separate, quite separate. You know, Angelic Reiki is completely different to future life progression.

Yes.

But I was, I was kind of like guided earlier, and the cards just confirmed it, that what I might actually do is take you to connect with your guardian angel, um, or if you've already connected, reconnect, strengthen that connection. And then with your guardian angel, take you into a few— into your future lifetime to have a look and see what planet Earth is like and how she still exists, um, to hopefully negate some of the illusions that people are going under, you know, around at the moment. You know, the world is going mad, it's crazy, things are all, all the floods, fires, everything that's been going on. Just so you can actually see in your next lifetime that the world is still here. It's still a beautiful planet. Um, we just maybe live slightly different and we might be in slightly different forms, but who knows where you're going to be in your next lifetime. It could be 100 years, 200 years, 300 years, who knows.

Exactly.

So, um, if, if everyone's ready, I would like you to close your eyes.

And as you do so, I would like you to take a deep breath in, and on the out-breath, just release everything that does not need to be in this space. And you should already, if you've been watching this since the beginning, be in a fairly relaxed space. But if not, just keep breathing in and out and just let your breathing flow into natural rhythm. And as it does so, every in-breath relaxing you more, and every out-breath just releasing everything that doesn't need to be here. And as you're breathing your natural breath, just imagine, see, feel, or know a beautiful golden light above your head. It's a beautiful golden light of peace and relaxation. And just allow this beautiful golden light to penetrate down into your aura, the energy around you, moving deeper down into your physical body, filling every single cell membrane space, moving into every single part of you physically, mentally, and emotionally, just relaxing you more and more with this beautiful golden light. And I want you to think about relaxing, for as you think about relaxing, so you will relax. As you feel the top of your head start to relax, the back of your head your brow, your temples, your ears, your eyes, your eyelids feeling so heavy and relaxed, your nose, your cheeks, your mouth, your jaw. Oh, it's so wonderful that your jaw is feeling so relaxed. This relaxation moves down into your neck and you feel your whole neck relax. Your throat relax. As this relaxation moves further down into your shoulders, and it's like your shoulders are being bathed in a beautiful warm sunshine. As this relaxation moves down into your upper arms, your elbows, your lower arms, your wrists, your hands, and your fingers, and you start to relax your whole upper body. You feel your chest muscles relax, your stomach muscles, your back, the whole of your spine, vertebrae by vertebrae, as this relaxation moves down into your pelvis, your hips your buttocks, your thighs, your knees, your calves, your shins, your ankles, your feet, and your toes. And you feel so totally relaxed. And in a moment, I want you to imagine yourself at the top of a beautiful staircase. It's a staircase with 10 wide, safe, comfortable steps leading you down into a beautiful place of safety and relaxation. So if you're ready now, let's start walking down the stairs. 10, going deeper down the stairs. 9, deeper down the stairs. 8, deeper down the stairs. 7, feeling so relaxed Deeper down the stairs. 6. Deeper down the stairs. 5. Deeper down the stairs.

4.

Deeper down the stairs. 3. Deeper down the stairs. 2. All the way down the stairs.

1.

And you step off into a beautiful space of peace and relaxation. It can be real or imaginary. And look, see, fully imagine any way you wish. You may notice colors or smells, objects. You may just know that it's a beautiful place of peace and relaxation. And while showing this space You suddenly feel a beautiful wave of love all around you, and you feel this love wrap around you like beautiful wings, beautiful angel wings, as your guardian angel comes to join you here in this space. And your guardian angel may appear in human form may appear as you see the pictures of angels, may appear as a color, a sound, a smell, or just a knowing. Your guardian angel will appear to you in whichever form is easy for you now. And you can ask your guardian angel's name and allow them to tell you, and just go with the first name that comes with you, whether it's something very plain or exotic. This is your guardian angel who's always been with you, always will be with you, will always guide you and wrap you with that beautiful unconditional love, ready to help when you ask. You do have to ask. Your angel to help you. And as you feel the unconditional love, and you may even be communicating with your angel, you know that there is more than life on Earth at this time. You know that you exist in the past, in the future, in all dimensions, that you're fully connected to everyone and everything, including your guardian angel and Mother Earth, Gaia. And in this space, you know that you are protected. Gaia is protected. Everyone is protected for their own highest good. And things will evolve as they're supposed to evolve with divine timing. We just stay in love and peace and calm. And now with your guardian angel, you're actually going to go into the future. You're actually going to go into a future lifetime. Whether that is 100, 200,000, however many years in the future, to see where you are, to see how— where planet Earth is, how she may have changed, or how you may have changed or come back as. So now what you're going to do with your guardian angel is Guardian Angel is going to lift you up, lift you up all the way, safe and secure in your angel's wings, lifting you higher and higher. As you leave planet Earth, you look down and you see how beautiful she looks from in space, surrounded by the blackness and the stars and the planets. Earth shining beautifully now, as you can see, the forest, the seas, the land. And she's shining so beautiful. And now with your guardian angel, you go through space and time. You go forward, forward, forward, forward, forward, all the way to your future lifetime. And when you get to your future lifetime, you come down onto Earth, or onto whichever planet or space or dimension you may be in. And as you reach the surface of that space, you become fully aware of where you are. As you look around, you notice what is around you. You see what is around you, and maybe look at your feet. What have you got on your feet? Move your gaze up and look at your legs. What have you got on your legs? Move your gaze up. What are you wearing? Further up. What do you look like? Are you still in human form? Are you in another form? And just allow this to come to you in whichever form, whether it's sound, visions, thoughts, or even just the knowing. And you know that you've still got the presence of your guardian angel with you. They have come with you into your future lifetime as they have always been there with you. And just get a sense of what you're doing, what planet Earth is doing. Whether you're still on planet Earth or not, you can get a sense of how beautiful she is and how people may be living. And I'll leave you for a moment or two just to explore and get to know where you are, what you're doing, and your future self. Remember, it may come to you as a knowing or a vision or a thought or a sound. You may be human, you may not be human. Just allow that information to come to you. In a moment or two, you will come back to the present. But before that, I would like you to ask your future self, in whatever form you are, what advice or guidance they can give you that you can bring back to your present life to help you stay calm, focused, in control, and knowing what you were doing and where you were going. Just ask your future self now. And again, the answer may come as a vision an object, a thought, a sound, or a knowing, or a smell, or a color. It's your own unique guidance. And now I want you to feel the energy of your future self. Feel the beautiful energy. Connect with that energy of your future self. Step into your future self. Become your future self. Allow that beautiful energy of your future self to penetrate every single cell and membrane of your physical body and breathe into that energy. Give it a color. Turn the dial off. Just allow this energy to fill you completely. That's good. And now your guardian angel, with its wings wrapped around you, is going to bring you back to Earth, and you're going to bring back that beautiful energy with you of your future self. So your guardian angel lifts you up from wherever you were, and you start to come back down through space and time, back through the universe and galaxies, until you can see Earth in front of you, still looking as beautiful and majestic.

It's—

your guardian angel brings you all the way back down. To that space of safety and relaxation that you first met. And now your guardian angel will leave you, but you know that they are always there and you can communicate every day with them. And they leave you with that feeling of unconditional love and that beautiful energy of your future self. And in a moment, I'm going to count you back up the stairs from 1 to 10, and by the time we get to 10, you'll be fully back, fully present, remembering your whole journey and bringing back that beautiful energy. To start walking up the stairs now. 1, coming further up the stairs. 2, further up the stairs. 3, further up the stairs. 4, further upstairs. 5, coming all the way back into your body. Further up the stairs. 6, 7, 8, coming all the way back, 9, 10. You're fully back, fully present, fully here. If need be, wiggle fingers and toes, make sure you are fully back and fully present. And take a moment and welcome back.

Wow, that was, that was beautiful. Wonderful. And, and we've done that before together a couple months ago, and, but it was different. So, yes, wonderful.

Yeah, it is, and it's always different.

Yes, exactly. Uh, let me know, let us know what you guys saw, how you felt, um, colors, feelings, shapes, what your name was. Yes. Yes, what your future self was, definitely.

Yeah. So what was yours, Christine J Gold?

Oh, well, first I thought I was in Roman times, but I tend to go back to Atlantis, and that's where I was. Mm-hmm. Mermaids around, but I was actually in human form, so, which is interesting because I've been a mermaid before, so Yeah, but I saw a lot of technology, like stuff in the sky. I was actually taking things from the sky and bringing them down onto tablets. It was interesting. Yeah, that's amazing. That's what I saw. That's what I felt.

And yeah, and, and who knows where that might lead you now, you know, what ideas might come to you now that you can start actually doing that.

Yes, yes, definitely. Just waiting for the comments to show up. Sounds amazing. Yes, this was before here. But Christine, Christine is saying, wow, just wow. Demetrius says, I love planet. Yes, Mother Gaia. Yeah, beautiful, beautiful. Trudy, well done, Rae. That was excellent. Thank you very much. And Christine J Gold is— she never knew her guardian angel's name until today.

Oh, that's brilliant.

That is, that's beautiful. That's exactly, um, yeah, that's exactly, you know, whatever you get out of it and it's like aha or epiphany or love, whatever it is. Angelic energy, but from a crystal. Yeah. Okay, nice. There we go.

Yeah, that's excellent. Who knew that Theresa would be working with crystals? Hmm.

Interesting. That is. I'm just waiting. Oh, there we go. Beautiful gift came as a dolphin and the planet was purple and pink and we arrived on the beach and all the animals greeted me. Ooh, nice! Angel Warrior.

Oh, wonderful.

Love that. Love that.

Amazing. It is amazing when you go into a future lifetime because things are totally, totally different.

Yes, definitely. Okay, we've got some more coming in of what they've seen or what they felt. Nice. All right. The Pleiadian Star, the constellation, the Seven Sisters, cherry blossoms. Ooh, I love cherry blossoms.

I love cherry blossoms.

It's one of my favorites as well. All right. Did anybody have any questions? Anything that they're not sure of? Feel free to share. But if it was your experience, experience, uh, you know, uh, and if you're not, you know, maybe write it down as well.

Yes, yeah, yeah, write it down and remember that energy that you felt in your future yourself. So, so anytime you kind of like, um, need a little boost, just connect to that energy, that color, whatever you gave to it. And don't forget, you can always call in your guardian angel, your guide, now that you know who they are. Um, you know, they always want to help us. As Theresa said earlier, You know, you have to ask them for them to help.

They can't help unless we ask them.

That's true. That is very true. And I also, you know, want to mention not just in times where you're in crisis.

No. I use my guardian angel for parking, for you name it.

Your food, your blessing. Yeah. Your family or maybe someone you don't know or that grocery store worker, whoever it happens to be, right?

Yeah, exactly. Exactly. Anytime.

Anytime. Wonderful. Just waiting for it to come in. Oh, there we go. Yeah. Grateful to our sacred brother Demetrius being here with us on the summit and the powerful presence. And Honeybee is— thank you. Thank you very much.

Thank you. Yours was brilliant as well, honey.

So We're all brilliant. We're all beautiful in our own ways.

And everyone who's watching is beautiful.

Absolutely. We just got to start believing it.

Knowing it. Knowing it.

And knowing. Yes. Knowing and believing. Having faith and trust.

Yes.

Very much. Very much trust that everything is going as it's supposed to be going.

Yes.

And you know, absolutely.

It's just, you've seen from going into a future lifetime, you know, things are still here, we're still in one form or another, Earth is still here.

Yes, another.

Absolutely. That's, that's how I saw it, or that's how I perceived. That was my perception. Everybody's perception is, yeah, definitely different.

Oh yes, oh yes, yes. Some of the stories where people have gone into the future, it's like, wow. Yeah, I, I love hearing, um, I love it. I love hearing where people go and what they're doing.

And you worked with Anne— is it Anne Gersh? Am I pronouncing?

Yeah, it's okay. Yeah, um, yeah, I trained with her, um, as a future life progression practitioner and also as a trainer. So I now teach future life progression as well.

Um, so that's beautiful.

That's absolutely brilliant, being able to show other people how they can help other people go into their futures and see their best, best possible futures so they're not worried about their, their present. So it's kind of like that ripple effect that as soon as people stop worrying about their present, also worried about their future or their past, they can concentrate on their present.

It works out perfectly.

Absolutely, absolutely. Um, you know, we're all kind of in the well, the dark night of the soul, however you want to call it. That's what I call it. But we're all in this together.

Exactly. And then that's a beautiful thing, you know, everyone is now working together. The amazing amount of people that are coming together, you know, here in the UK on Facebook, lots of, um, uh, community, um, groups have been set up, you know, asking, you know, do you, you know, do you need help with anything? Amazing how communities are just all coming together.

I love it, and that's exactly how it always— it should be, always. Yeah, going back to basics, basically. Yeah, I see it too. That's how I feel it. But back to basics, everybody. Yeah, feel, you know, we, we're all, we're all love and light, so let's, let's act like it. Let's share it.

Exactly.

Well, thank you again for your beautiful energy.

Thank you.

And this will be available, you know, on the replay. You guys can join, you know, anytime. Share this out. If you're looking for a particular person, I have it all laid out, so you'll be able to find that person or that meditation. And please, you know, if you have questions, please ask even on the replay, we will get back to you.

Yeah.

And yes, namaste to you from— wow, someone from India.

Thank you.

Beautiful, beautiful. All right, well, I'm going— we are now going to be going on a break, guys. So I'm going to wish you love and light to everyone and to Ray. And just going to take a little break. And yeah, take care.

And bye.

Bye-bye. All right, guys. And with that, I am, like I said, I need a little break. So don't leave. You know, I'm not going anywhere. And oh, I didn't upload the little break form here. So just give me a second here. Definitely share this out. Like I said, what coming up, we have Linnea, who is a certified meditation teacher at one 1 o'clock. And then we have a Yogi Goddess coming up at 1:30. But in 15 minutes' time, between, yeah, 10 and 15 minutes, it's going to be myself and we're going to be doing some beautiful stuff, some healings, some meditations, some cards, whatever it happens to be. Will be, but please chat amongst yourselves for now and yeah, and share this out or go take a break yourself, go stretch, go use the, you know, the washroom, sing, dance, have a snack, get some water, whatever it is. Like I said, I will be back and you guys take care, don't go anywhere. Okay guys, I am back. Oh, that felt good to stretch my legs. So you can only sit cross-legged or sit for so long. I don't I don't know about you guys, but yeah, anyways, we are ready to go. Hello. Hi everyone. Hope you got a chance to stretch, get some water. Again, please share this out. Even though we took a break, we're still going. We are still going strong. And Yeah, right now, if you don't know who I am, my name is Christine. I'm with 24 Karat Healing. And I guess just a little backstory about myself. I was fully engulfed in ego 3 years ago, to the point where I, you know, my whole life I had depression, I had anxiety. I had 2 attempts at suicide. And I came across someone who told me that my anxiety and depression were linked to me being highly intuitive and not living in my soul's purpose. And I was like, damn, okay. You know, I've tried everything. I've tried antidepressants. I've tried everything, diet, you name it. I tried it all. And my mentor showed me how to tap into what was already there. And you know what? We are all intuitive, every single one of us. We are all lightworkers. We all have gifts. It's just a matter of finding them. And I guide women, especially empaths, empathic individuals, not just women, to find their soul's purpose, to unleash their magic, to tap into their inner child, and finally live from a place of unconditional love, because that's that's absolutely who we are. We are. All right. Yeah, woot woot, I am back. Thank you, Theresa. Thank you so much. Your loving, beautiful energy was so appreciated. And Honeybee had to go run to the store. Super. Good luck on that. Blessings there. Send out lots of love and blessings there.

Yes.

And what else is going on here? Yes, blissfully grateful and humble. That's very, very, very welcome of you. Thank you. And yeah, everybody needs a little break to, you know, just shake things up. And, um, we, we definitely need to honor ourselves more. Um, so that's why I put in the little break mode. And hey, you know what, uh, If you come back, you come back. If you don't, you don't. Hey, it's all good. All right. So what do I do? I hold space for people that need to heal, whether that is through— I'm a Reiki master and teacher as well. I also teach other women how to unleash their gifts as lightworkers that are masked otherwise. And tap into their intuition, basically, and then they can go from there. So I also work with, with oracle decks as well. So this is my favorite deck, Energy, because I am all about energy. I mean, that's, that's who we are. We are energy beings, right? Light beings, starseeds, whatever you want to call it. And then my dad is Christine J Gold gave this self-care deck to me many, many, many moons ago, and I work with that as well. Oh, Theresa. Yeah, it's interesting how we— she's just saying how we have similar backgrounds and it led me here to where I am today. Yeah, that's right. We all have our own path. And it's just a matter of tapping into our our inner GPS, our intuition, our guided self, and we'll find it. All right, so let me know if you would like a card either from the energy deck or— well, you know what, I think I'll kind of take a page out of Teresa there and just, you know, pick. We will pick, but I always pick a card for myself. So this was, and I thought it was so funny. I picked this for myself this morning. I, you know, rest and rejuvenation. I'm like, okay, you guys are funny because do you realize what I'm doing today? But you know what? It was actually, it's a reminder. This comes from the heart. All of this comes from the heart. So therefore it is not work. That was my ego. Thinking it's work. It's not. This— I'm glowing still. I still have tons of energy. Like I said earlier, I could go 8 hours and then Linnea comes in and says, okay, let's do it. Anyways, it's just a reminder, rest and rejuvenation, because you cannot, you know, you cannot give if your cup is empty. Let's, you know, we have a There is a worldwide inherent worthiness issue of worth, our own worth, not someone else's but ours. And Wayne Dyer, bless his soul, love him. That's where, where my start, my journey started as well. All right, let's see. So either a card, I do mediumship as well, that might come through the card. And I also do a Reiki Rescue Reading, which is very popular. I incorporate intuition, psychic, mediumship, chakras, energy healings, and I do like a body scan. So I imagine you laying in front of me as I scan, and I'll tell you, I feel what's going on. Um, anyways. Christine, yes, you've been here pretty much, pretty much the whole time. And thank you, thank you so much for spending your day, your Saturday with me. I so appreciate it. So thank you. All right. So we're knocking for Christine. And oh, yes, we are picking from the energy deck. I was guided to do so. And everyone shuffles and picks differently. This is, yeah, ah, all right. Now I got 2 cards for you. First one, Action. I know that this is, you know, I guess the action is more, yeah, you know, there's the white and the black, that's implying the yin and the yang here, the masculine the feminine energy. But I'm feeling more, you know, I'm not even going to go out of the book on this, I'm just free-flowing here, but I'm going, this is more yin energy, this is more feminine energy. I know both energies are, sometimes we get a little out of balance. Being more soft, just the softer side, going, you know, being intuitive, going into yourself, more, going inward. I heard breath, I heard breathwork. I almost feel like you want to lead, le lead, that's not a word. Divine feminine, I'm feeling divine feminine energy, like you want to start a circle, a tribe, a something. Or is that something you're already doing? And they're saying more, you know, you feel like, oh yeah, like there's a bit of a crossroads here at the same time. What's this other card? And it's interesting that this card comes in with it is Appreciation. Do you see how she is? There's like some of this yucky, like the, it looks like it's dying, but it's actually rejuvenating itself. It's just just in a rest period. And then she's got the rose, and then the roses here. There's more appreciation and gratitude for what you already have, and everything you have is beautiful, is warranted, is divine. Everything is divine timing, divinely timed. More gratitude, more gratitude. Are you writing this down? Are you writing down every day? Are you Are you saying this to yourself every day? Are you invoking that energy every day? Yeah, that's, that's what we got. All right. Okay, you're welcome, Christine. Now, of course, I clicked. Oh, well, hold on. We'll go back to Nancy's comment here. I'm impressed how grounded you can handle the show with all the great guided meditation today. Yeah, well, the meditations really helped me as well, keep me very grounded. So I love what they— all the guests that I brought on, their beautiful energies. You're welcome, Christine. Bless you. More inward work. Yes, the inner soft, fluffy, meaty, juicy inner child self. Stuff. Yeah, yeah. And I wore this color specifically to invoke the inner child in me. Color is very powerful as well. Yes, trying to cross over my husband. Okay. Hey, I understand my partner as well. He is at a crossroads and he sees what I'm doing and Anyways, I think there's a bit of an inner struggle there. I get it. Okay, spot on. Well, that's spirit coming through. So they are spot on. I am just a channel. And I put my ego because— here's how I describe ego and intuition. Ego is here for most of our lives. It needs to sit here. Therefore, your intuitive powers will shine through. Ego is shadow, is still part of who we are. But it's, yeah, unfortunately been kind of leading us around on a chain by the neck. So I am not the master of ego, I'm master of self. Okay, so much sense. Thank you. Thank you. You're welcome. You're welcome. Nancy's asking, what piece am I wearing around my neck? Ah, rainbow quartz, because again, I'm invoking that rainbow. I love colors. I love rainbow spectrum energy, 5D crystal grids. I love crystals as well. So if I had it my way, I'd have way more jewelry, but I feel like a gypsy sometimes. And I know that I have that gypsy past life as well. So let's see. Oh, Mary. Mary would love a card. Don't forget about Mary. Yes, Mary. Yeah, I'm, you know, I wanted to take the— grab the self-care deck, but we're like, nope. Energy first, energy first. For Mary's highest good, what does she need to know? Energy is— woo, there we go! Ah, strategy, strategy. Do you see there's a journal, journal log, you've got the feather and you have coins. So this is kind of a dual message, I feel, in a way, because feathers, coins, songs, dreams, smells, they're all— and animals, they're all signs and symbols from spirit. So I feel like you're getting a lot of messages from spirit and you need, you need to keep them together. You had needed— there's, they're invoking strategy. Oh, like you're getting mixed messages. Does that make sense? Mixed messages. Messages are mixed. They need to be written down. You need almost like a flow chart. Of how you are going to work with spirit, how you're going to work with this energy. Dreams are very important as well. Do you keep a gratitude journal or a dream journal at all? Let me know. And I feel like this is just a— and I'm looking at the numbers too, so 3, number 3, mind, body, spirit. Spirit. I worked with a lady who does numerology as well. So strategy for mind, body, and spirit. That's what I'm getting. Strategy for mind, body, spirit. Are you hitting it on all three right now? Are you neglecting one for the other, especially in this uncertain time? The strategy needs to start now. This is your call. This is wakeup call now. I'm just hearing now, and so many messages are going to come through. Okay, Mary's like, yes, she's been getting a lot of messages including animals. Oh, and yeah, animals. Focus on the animals. I work with animals as well, just on a volunteer capacity.

Capacity.

So they are next to children, the biggest teachers. They show us how to live unconditionally and love unconditionally. It's a beautiful way to go. And she says she does a lot of writing. Okay, this is good. Keep it going. There's a strategy. They're invoking strategy. I just— a plan, putting all the pieces of the puzzle together, because you're getting a lot of pieces. And sometimes you need to see it as well, not just feel it or write it down, but actually a visual, like a visual soul map. Yeah, visual soul map. Okay. Nancy's saying she loves crystals too. Yeah, I just love what Honeybee and Michael have. They have those tall geodes in the background. I'm just like, wow, I want one of those. That would be amazing. The energy— any pieces you can bring from outside, whether they're stones or crystals or wood, and that's are very grounding. So, or anytime you can get outside in your bare feet, which I cannot right now. It's still, there's still snow on the ground. But lots of grounding, hug a tree, be out in nature. Oh, yes, clear crystal quartz will amplify. Yes, right here on my laptop, always, always, always. I know, it's, it's the master crystal. Exactly, exactly. Thank you for sharing that though. All right, just— okay, Mary's just saying she's been struggling with strategy and how to bring it all together. Yeah, that's It's, it's like I said, I see it as a bunch of different moving pieces, but honestly, it's like having a vision board. And I work with folks that go, oh, I loathe the vision board. And I'm like, why? Because it forces—

what?

Because it's going to force you to bring you out of your comfort zone. We need to do that more. Just like anything else, we are too comfortable in our comfort, and that's why we're We're being shaken, we're being woken up. Woke. Ah, all right. Um, okay, so her comments are just coming in here, so I'm just trying to keep up here. And she was just saying that the other day. Okay, yes, yes, my dear. That's why I keep a dream journal too. So if you have a reading or healing with me the night before, a couple nights before, those dreams are not for me, they're for you.

And it's—

I astral travel as well, so it's like I'm in your home or wherever you are. It's, it's interesting how that works. But you know what, we all have that ability. We all— we can all do it. We can. It's, it's definitely through the meditation piece for sure. Um, And lots of self-love. Holy Trinity, masculine, feminine, Holy Spirit. Yes, absolutely resonates with me. Even before I came to do this this morning, I was in a hot tub of Epsom salt and lavenders and peppermint. I had my beautiful friend Robin, she makes, gosh, skincare, skin serums, body whips, anything for the body. It's all natural, it's all made with love. And she made me— because she asked me what kind of bath salts would I like, and she goes, what scents do you like? I'm like, oh man, I like peppermint, I like lavender, I love citrus. So she mixed them all together and made like a special basalt for me. So that's what I sat in. And that's another way to get very grounded. We are deficient in magnesium, magnesium. And the fastest way to get there is either to have a magnesium spray, take magnesium, or have a bath. Trust me, I'm an empath. So I know those are my go-tos. You gotta have, you gotta have like a self-care routine. Routine as well. And if you don't have that, you're going to find out very quickly what happens. It's very easy to slip down the slippery slope back into darkness, depression, anxiety. I mean, we can go there. It's, you know, I understand those are the times. However, we got to find our tools. We got to have a spiritual toolkit. And practices to keep us lifted, keep us high vibration. Okay, I'm, you know, I feel like I'm preaching to the choir here a little bit. Okay, Nancy, I have a card, and then Demetrius, I have not forgotten about you. Self-care deck for Miss Nancy. I didn't even get a chance to shuffle and this just jumped. Everybody chooses their cards differently and most of the time I wait for the jumpers. Choice, choice. Lots of purple. And I mean, to me, just looking at that, it looks like the earth. It looks like flowers. It looks like nature. Angel energy here being invoked. Lots of flowers, huh? That, you know, they're asking about, uh, commitments, um, reconsidering a commitment, a choice. And they're saying you have the right to change your mind. Um, thanks. Things are changing rapidly right now for you. And I just heard, I don't want to go there. I don't want to go there. I don't know what that means. I don't want to go there. It doesn't feel good, and it's my choice to feel good. Hmm, but it almost seems like it's a habit. Does that, does that make sense? These are— this is just what's coming through. It's like you're looking at— and you know, you're getting this light too, like there's a light coming in around you. It's like you're being called to a higher power. Higher, higher dimensions, higher realms. Does that make sense? Ooh, it's such a beautiful goddess energy as well. Not just angel, but goddess. I'm getting goddess out of this as well. All right, got to scroll down here. Oh, oh, I know what this is. Okay. Nice. Okay, that's good. That's good. Yes, your new planet was purple and pink. That's right. Yeah, definitely lots of, lots of that energy there. So kind of go with that card. It's beautiful. It is beautiful. And you were talking earlier about, oh, the gem shows. Yeah, they have them up here in Edmonton too. And it's hard. I just want to buy everything. I want to take everything home. It's like going to the animal shelter and I want to bring them all home with me. But yeah, no, I definitely feel that. Demetrius. Vision board, dream board, insight board, foresight board, instinct board, intuitive board, common sense board. That's great. I love all of that. I love all of that. And yeah, I heard this morning, bless his heart, Kenny Rogers crossed over. Yeah. You know what? That was more of my mother's time, but, you know, she kind of, you know, she brought a lot of music into the home. I so remember him and Dolly Parton for sure. But he was a beautiful, he was a beautiful soul. I'm going to miss him. Yeah, the Himalayan lamps. Heck yeah. And the cats, they love it because cats are the original Reiki masters. As you know, some people think they're, you know, cats do their own thing. I mean, there's a reason cats were Tied to Egyptian times as well. Oh, okay. And your hair was long and curly. Yes, beautiful. I love that. All right. Oh, she's a foster parent adoption counselor and Akashic record reader of animals. Holy smokes. Well, that's a lot of stuff. That is a lot of stuff. Try and keep that all together. Ah, Demetrius, miracle frequency tone of the 432. Yes, the binarial beats, solfeggio frequencies. Yep, therapeutic healing, clearing, sonic and sound therapy, ancient advanced technology. Absolutely, absolutely. I mean, I, I don't have the, you know, the beautiful crystal bowls. I just have my little Buddha bowl, and for me I love it. It's meditation. It's, you know, a lot of people are, you know, some of my clients will go, well, I don't know how that works. I try those and it doesn't work for me. And I'm like, you got to practice. It takes practice. Because once you, you know, just focus and let it be, it happens. It happens. It's just a practice of letting go. All right. Dmitrius, yes, I gotta get a card for you, my dear. We're picking from the energy deck. Mm, uh, I'm— yeah, I'm feeling two cards. Just— we're picking from the self-care deck as well. There you go. Oh, oh, look at that. My absolute favorite card out of the deck. This is for you, Demetria. Self-love. Ah, they're just— there's a reason. More care for the body. Um, I don't know if this is more nurturing practices of the body They're saying, yeah, they're saying less physical because you're very physical, but they're asking you to get more nurturing. Um, do you, do you take Epsom salt baths? Um, any type of scrubs, something that invokes, um, a massage, like actual skin-to-skin skin therapy? That's what I'm hearing. So self-love, self-acceptance are the ultimate acts of self-care. Um, interesting that this card came up. So I mean, I, I see her here. It's like a time of really going in and loving the body, not just the mind or the spirit. And it's like creating your own little temple of, you know how we like to go to spas and stuff? It's like creating your own spa. Does that make sense? Let me know. That's kind of a, that's kind of a cute card. This one, I'm actually going to go look at the book. I don't pull this card. I mean, I put it in reverse. It is in reverse. I'll show it to you upright. But do you see the Deceit card? Do you see he's kind of holding back, like he's holding on to something? It's kind of shrouded in mystery a little bit here. Um, yeah, apparently this has to do with the past. There was some past deceit going on. Um, there was some type of negative or dishonest energy around you, if that makes sense. Huh. And you're also seeing the truth in your own value right now. Like, you are powerful, you are love, you are light. You have those truths, you have those values. It almost seemed like it was someone around you. Like, I, I see cutting cords, cutting ties. Creating boundaries because you're a very loving, kind soul and you're not being honored. You're not being honored. Does that make sense? Ah, you're not being honored, my dear. And yes, you resonate. Super awesome cards. Fully appreciated. Massage therapy. Well, that makes sense. Skin to skin. Okay. Okay. And how, how is this time being affected by you with everything going on?

Hmm.

Super awesome cards. Yes, I keep on seeing the Deceit card too. The second Deceit card today. Ah, because you're such a gentle loving soul that you take people at their word. And then you have to find out, right? And it's disheartening. But you know what, that's their journey, not yours. And that's their own deception. That's— they're actually deceiving themselves by not enveloping the love and light that you are. You're such a beautiful soul, you give so many gifts. Yeah.

All right.

All righty. Is there anybody else? It looks like I've got about 2, maybe 7 minutes depending on the person that, you know, jumps in. If you would like a card, if you would like a little bit of healing, I mean, I could do a group Reiki energy. I can just blast it out. If you guys would like that, let me know. But you know, I always say in my readings as well, I'm— we're all giving that energy of love. It's cyclical. We're giving it back and forth, back and forth. And I got you, Yvonne. No, we're picking from the self-care deck. It's not me, it's the collective energy— my guides, my angels, my loved ones, and yours as well. I just heard tough time, Teresa— or sorry, Yvonne. I heard tough time, tough time, tough time. That was the first Even before I shuffled the cards, that came in right away. What does she need to know?

Help.

Help.

And then when I hear that I'm like, I think of the Beatles, help, I need somebody, help, anybody. I see this as more of a higher collective help, higher collective help. Like you're having, who's having a tough time? Is that you? I just hear someone, you know, like just I'm having a real tough time here. I want to believe in everything you're saying, but I just don't feel it right now. I just don't feel it right now. And they're saying to ask for help. Receiving is an act of generosity. So, I mean, is this you? Look at this beautiful music. Angels. Your angels are with you. That's what I'm hearing. Angels are with you or with someone at this time. Was there a— whoo! Um, it looks like, yeah, you have asked for help. And you got it. And it's like a whole release. Everything's being released. Everything— ah, it was a lot of emotion. That's what I'm hearing, a lot of emotions. And when we hold on to all of that, it actually manifests into something else, in most cases into disease, whether it's disease of the body or disease of the mind. So it looks like you had a— you were invoked, like this is a gift. You're being given a gift, like rising. You're rising, you're rising. I love that, that's beautiful. Oh my goodness, so I'm just going back here. Uh, Demetrius would like a collective group energy. I will do that, Ray. Thank you. Holding the energy as well, the Reiki healing. Yvonne is saying she healed from her fibromyalgia just a year ago. Wonderful! That's amazing. That is amazing. Beatles, yeah. Fibro, oh, for 18 years. Holy smoke. Holy smokes. Wow. Wow. That's why I love, you know, Gregg Braden and Bruce Lipton. They talk— and Joe Dispenza— they all talk about that, that, that energy within you. That's why I do the show, The Power of Healing Your Energy, because once you get that— we're talking chakras, meridian centers, energy centers, whatever it is— there's no gaps in in your energy, it's like you light up the inner Christmas tree. I've been saying that one a lot, but anyways. Okay, we're going to do this. We are going to do a group Reiki energy healing. And sometimes words come out, sometimes don't. Sometimes you will feel warm, cold, tingles, shivers, an overall sense of calm and peace. You might just have the best sleep you've ever had tonight and many nights from now. Your dreams will become expansive and vivid as well because you're letting go. Reiki works. I am just a channel. Reiki works where the energy flows, where it's needed. So just be open and be ready. I'm just invoking symbols and the distance symbol, master symbol. And here we go. You just want to close your eyes with me and, hey, rub your hands together if you want, create some energy, because I'll show you, you have your own energy. Now pull your hands apart, pull them apart and bring them back in. Can you feel the pulsating that's going on between your fingers and your hands, maybe radiating out towards your body as well? Bring them in closer and then start to move and shift. It's like you have a ball, a ball of energy. We all have healing energy within us. We are all healers. And I want to take this ball and place it at the top of your head, and now bring it over your crown, your third eye. Oh, I just— yeah, I just seen a whole bunch of you are just opening up. You feel like you've got like getting flashes and messages and hearing things and seeing things. Your clairs are all opening up. Beautiful. Go with it. Trust it. Let it integrate. Throat chakra. Speak it. Speak it. And I hear, I hear door slamming, but you know what? Those are not your people. You just created boundaries. Good for you. Heart chakra. I feel like some are in between worlds, meaning I trust but I'm not sure. I trust but I'm not sure. You need to lean, lean, lean into love. Lean into it. Lean, lean, lean. Lean into it. It will, it will carry you. It will catch you. It will hold you. Solar plexus. This is your powerhouse, your inner lion, radiating yellow, beautiful golden sun energy. Invoke that now. And as we move into the lower 3 chakras, the sacral, more inner child, more fun. Who's not having fun? More fun. I bought bubbles the other day and I'm going to blow them and I'm going to paint. And when I see a butterfly, I'm going to be in complete complete awe and wonder of a butterfly, because that's exactly what it is. We need to go back to simpler times. Tap into your inner child, write a letter to yourself in your non-dominant hand, write a love letter to your child self. See what happens. See what comes out.

It's beautiful.

And root chakra, where all your stability, security— this has got to be your— this is where you get so grounded, you get so enveloped in your soul, your purpose, your being, you're one. And I just wash it away, wash it away. We're clearing all of this. And hopefully, and we know, we invoke, it's already being done and worked in you, for you. Love, light, and blessings, guys. Let me know how you feel. You can let me know how you feel later on if it shows up hours from now, days from now, weeks from now. It's all good. It's all good. Yeah, Gregg, Joe, and Bruce, the Three Amigos. I believe they're doing a free, like a worldwide healing or event or something. I can't remember the name of it, but they're out there. The chi energy. Dr. Bruce Lipton, Greg Braden, super awesome. Yes, they are. Science and spirituality. Yes. Ah, just learned the Body Code can heal now, help send entities to light, and the gifts continue to be coming and don't know how to use them. Too gone to type. Nothing wrong with that. I love being in those spaces. All right, well, it looks like it's 1 o'clock already. Like, holy smokes, time is just like— there is no space and no time. And Teresa, you're always bubbly and magical, but you're extra. You are extra today. All right. Oh, so grateful. I'm learning to trust. Yes, that's beautiful. That's beautiful. I love that. Thank you for sharing. So it is. You feel fully replenished now. Wonderful. I'm— we are glad to assist, definitely. All right. Yeah, so, so grateful, learning to trust, so happy and excited. Yay, we love that. All right, so we are going to move on to our beautiful soul Linnea. She is a certified meditation teacher, and I did create a graphic for you, my dear. And I tried to kind of grab bits and pieces. And she just talks about meditation, how you get a greater sense of peace, a greater memory retention, greater clarity, increased metabolism and immune system, which, you know, I love, regulated digestion, your oxygen usage. And there's so, so, so much more. And I'm going to bring her on now. And just get rid of the graphic here. I didn't really have a bio for you, my dear, but next time we'll create one for you.

Hi, Christine, can you hear me okay?

Of course, absolutely.

Fantastic. Well, first of all, I want to say thank you so much for having me here today. I feel really blessed to join in on this group of, uh, spiritual messengers, spiritual leaders, spiritual healers. This is such an amazing opportunity. Thank you.

You're so welcome. And she is joined— we are actually in the same city. Yes, we are just not together.

Good old Edmonton, Alberta.

Yes, Edmonton's in the house. All right, guys. So please share this out. I'm guessing we're doing a beautiful guided meditation today.

Yes, you're absolutely right, Christine. Before we get into that, I was hoping that maybe I'd be able to talk about meditation a little bit.

Sure, of course.

If that's all right with you. So I know this morning and throughout the day, we've already experienced so many wonderful meditations from everybody who's joined on today. And whether you're just tuning in for 30 minutes or for the full 5 hours, you know, you're really going to get a benefit from these meditations. And what I kind of want to get into today is sort of the, the science of it and, and kind of the math, if you will, right? Because we want to know, like, how is this really affecting us? How is this affecting our bodies? How is this affecting our health? And, and why are we doing it? Um, I think a lot of us who are here probably already know why we're doing it, but there's just so much more to it. So what I want to get into is, first of all, what is meditation? And really what we're doing when we meditate is we're expanding the gap. Now, what is the gap? The gap is essentially the moment between each and every one of our thoughts. So if you can imagine how many thoughts an average person has every day, and if you guys want to in the comments section, please feel free, throw in a guess. How many thoughts do we have on average each day? Now you might be pretty— I mean, Christine, you probably know, or if you want to throw out a guess, feel free.

It depends on the day. I feel like, uh, 10, you know, 10,000 came to mind, but yeah, yeah, it—

and you're right, it does depend on the day. On average, the average person has between 50,000 and 80,000 thoughts a day. Wow, that is a lot. That is a lot, and it's overwhelming, and that's why a lot of us are stressed. And especially, you you know, like a lot of us have been talking about today. It's why we're afraid, because we're overwhelmed. We have too many things to think about right now. 50,000 to 80,000 thoughts a day. That's 1 to 3 thoughts every second. We have so many thoughts in a day that we're not even fully conscious of them. We don't even know they're happening. And therefore, a lot of them aren't even useful. They don't serve us. It's just, it's just this cloud of overwhelming stuff, you know. And what we're trying to do with meditation is we're trying to increase that gap. So taking 50,000 to 80,000 thoughts a day and turning it into 40,000, 30,000, 20,000, 10,000, and just reducing those number of thoughts. So instead Instead of being like, thought 1, thought 2, thought 3, thought 4, we can be like, thought 1, 2, 3, 4, and just keep increasing that gap. And as a result of this, we'll notice the more we meditate, the more we practice, the more we incorporate this into our life, we're going to become less stressed because we don't have those thousands to tens of thousands, maybe hundreds of thousands of thoughts going through our head every day. So this is why we're doing it. And when we do this, we are reducing the amount of cortisol that's being released into our body. Cortisol is our stress hormone, and when we truly need it, cortisol is healthy. Um, it's helpful because if we're in a fight or flight situation where we need to get away from something, where we need to run, where we need to fight, that cortisol is going to shut down every unnecessary function in that moment. So our hair is going to stop growing, our nails are going to stop growing, our body is going to stop digesting so that we can take all of that energy and run or fight. So in some instances, we need that, right?

Like the cavemen.

Like the cavemen, you know, they've got to fight the bear or the bobcat or whatever animal it is that they're hunting or fighting. But in, in these days that we're living in now, we don't need to tap into fight or flight that often. And this is why we're stressed, is because we're constantly tapping into fight or flight. You know, if we're at the office and, and our boss is giving us a hard time, maybe we got pulled over and, you know, by a police officer or something like that because our taillight was out, or there's just so many things throughout the day that are making us release cortisol when we don't need to be. So meditation is going to reduce the amount of cortisol being released into our body so that we can relax, so that we can relax. And when we're not releasing this cortisol into our body, our body can function the way it was meant to. Like you kind of saw in the beginning here, our body will start digesting food the way that it's supposed to. Our body is going to— it's going to lower its heart rate, it's going to lower its blood pressure, we're going to become more relaxed. There's so many health benefits to meditating, you know. And we of course get that greater sense of peace and, and clarity and, and all of that. So I, I just wanted to let everybody here know, um, that there is a real science to this. It's, it's not just necessarily, um, what some people would refer to as fluff.

It's not.

Even when you don't get down to the science, I mean, this is a truly, um, relaxing and enlightening experience however you look at it. However you look at it, there is something in meditation for everyone. You don't necessarily have to be religious or not religious.

It's—

it can benefit everyone, and everyone can meditate. The one thing I hear most often from people that I talk to on a regular basis, maybe just off the street, and they say, oh yeah, you're a meditation teacher, like, tell me a little bit about it. And I try to encourage them, um, to participate in a meditation or to start incorporating it into their daily practice. And the, the most common thing that they say to me is, I can't meditate.

I hear—

you hear it all the time, I'm sure. I can't meditate because I can't turn off my brain. And they're both absolutely right and absolutely wrong at the same time.

Yes.

And where they're absolutely right is that no, you can't turn off your brain. We're human beings. We were built with a brain. We're meant to be using it all the time. Where they're absolutely wrong is where they say, I can't meditate, because you can. Everyone can. And sometimes it just takes a little bit of practice and surrendering yourself to the experience. So I just— I wanted to bring some light to that. No, you're not going to turn off your brain. It's still going to function. We're just going to reduce the number of thoughts that you have throughout the day. And, and yes, you can do it. If it, if it doesn't really resonate with you the first time you do it, that's okay.

Try again.

Try again. Um, if you tried it with a guide and maybe the guide didn't really speak to you, that's okay. Try another one. I personally know I'm not gonna necessarily be the right guide for everyone, you know, but I'm gonna reach out to you anyways because I want you to be exposed to this really amazing tool that's right in your backyard.

Exactly. Yeah, couldn't agree more.

Thank you. But no, this is just absolutely wonderful. So I do want to do a brief meditation today. Um, it's a little bit of a, just a relaxation meditation, allow everybody to kind of take those fears take that stress and just kind of let it escape and just allow us to all relax. I do want to say that especially for those who are maybe new to meditation and just tuning in today, if something is said that maybe sounds or feels a little weird to you, that's okay. And what I want to suggest is that just kind of flow with with it, maybe explore it and see where it'll take you, because you'll be amazed at where meditation can take you, even if it's, it's kind of a weird or new experience for you. Um, as a guide, of course, I will try to bring everybody back in from any mind wandering that you experience. So if you hear a noise or a sound, or if you have a thought like, oh man, did I 'Hey, did I empty the dishwasher today? I can't remember.' If you get a distraction like that, it's okay. You don't have to feel like you need to ignore it— ignore it, pardon me. Actually acknowledge it. Acknowledge the distraction. Acknowledge that it's there, and then when you're done acknowledging it, come back to your meditation. And coming back to your meditation is going to be way easier when you acknowledge the distraction. Absolutely. Many seasoned meditators, um, they can meditate in environments of a lot of noise, a lot of distractions, but they're still able to meditate. And you can do that too. Everyone here can do that, but it's just a matter of practicing.

So absolutely.

Um, yeah, I'll definitely— I'll keep you guys on track in regards to the mind wandering. If you hear something weird, just, just roll with it, uh, just enjoy it, you know. Find a position that's comfortable for you. For those of you that are familiar with the lotus position, you're welcome to seat yourself in such a way. If you want to sit, you can. If you want to stand, you can. If you want to lay down, there's no right or wrong way of doing it.

Just allow—

yeah, exactly, um, allow yourself to relax. If you want to have a little pillow or a blanket, light some candles, by all means. I do have some music here, so I'm just going to turn it on and you can let me know if you can hear it. Just give me one moment.

Sure, no worries. Yeah, I think there's a preconceived notion that there's a right or only one way to meditate. It must be done this way or that. And that's— you do it your way.

It's so funny. Um, there we go. Okay, we've got our music. Christine, can you let me know if you can hear that on your end?

Oh yeah, it's soft.

It's soft.

Better?

Yeah, that's good.

Phenomenal. Okay.

Without further ado, let's get our meditate on.

All right everyone, I want you to close your eyes.

If you're not comfortable closing your eyes at this moment, please feel free to simply lower your gaze to the floor. You can also choose to pick a spot on the wall and just focus on that spot. And as we're beginning to relax, I want you to remember to breathe. Deep, meaningful breaths. Coming together as the collective, we're going to take 4-second breaths together. Breathing in for 4 seconds, holding for 4 seconds, and breathing out for 4 seconds. Coming together, breathing in, 2, 3, 4, hold, 2, 3, 4. Breathe out, 2, 3, 4. Breathe in, 2, 3, 4. Hold, 2, 3, 4. Breathe out, 2 3, 4. Continuing to breathe naturally, deeply, and meaningfully. As you continue to breathe, I want you to bring your consciousness to your toes, feeling the energy within your toes. Exploring your feet, the bottoms of your feet, the tops, the sides, the heels. Feeling your energy within here, coming up to your ankles. Exploring your body up into your calves and your shins. What do you find here? Continue to explore, coming up to your knees, your upper legs. As we explore our body, just allowing every muscle to relax completely. Let go. Come up into your hips and your pelvis, feeling the power within you. Coming up into your stomach, allowing your body to regulate and digest, continuing to breathe. Coming up into your heart and your chest, feeling love, feeling life. Allowing this relaxing energy drop from your shoulders into your arms, your elbows, your hands, your fingers and your fingertips, exploring up through through our neck, through our throat, a place where we find our voice, moving up into our face, relaxing our jaw, unclenching our teeth. Relaxing our lips, our nose, removing the tension from our eyes, our brows, and our forehead. And as we reach our crown chakra, allowing this healing feeling energy to massage over our head like two hands and ten fingers just caressing us and massaging us. And as we come to our crown chakra, allowing any negativity or darkness that we found within our body to simply escape, float away, dissolve, and disappear, as this negative energy does not serve us. And all the while, allowing our bright positive energy to grow within us and serve us, allow us to relax and simply be happy, simply bask in the state of relaxation.

Sensation.

Enjoy it for what it is. There is nothing that you need to do in this moment other than to just simply be. Just be. If you find in this moment, if you find it difficult to relax, if you find it difficult to focus on just being, feel free to create a dot within your mind, a beautiful blue glowing dot or circle. And all you must do is simply focus on this circle. Focus on the blue. Focus on how simple it is. And as you relax, the only things that exist in this moment are you and your healing circle. Continuing to breathe as we begin to reach the end of our meditation, I want you to silently speak these affirmations to yourself. I am not afraid. I am strong. I am powerful. I am enlightened. I I am loved. As I count down from the number 3, you will begin to come through from our meditation.

3.

Feeling all the wonderful things that we felt through our meditation. 2, wiggling our toes and fingers, coming back into our body. And 1, opening our eyes, coming to, and just letting it all shakeout, remembering that we can take this feeling with us wherever we go.

Wonderful, wonderful.

Yeah, thank you, thank you for sharing that with me. I can, I can always feel the energy when we as a collective, we, we meditate together and when we have positive intentions intentions together, it's something that you can actually feel and it's phenomenal. I can almost not even put it into words the way that it feels because it's so unreal.

It is. It's definitely a different experience than doing it on your own. You feel it a lot more. In fact, when I noticed, for some reason I'm pointing this way when I was meditating. Oh yeah, so there was a reason.

It's—

and it's a good point, you know, something that we seem to forget is that we are all going through the same human experience. We're all connected. And sometimes that's like, in, in moments like this with the uncertain times that we are having, to remember that we're all going through something very, very similar. It really brings us together. And, and I know we have very little time left, but I do just want to share a message with everyone. Sure. Even though we are in a lot of cases kind of confined to our homes or under quarantine, we have a great deal of technology. Reach out to your loved ones.

Yes.

Share your love, share your friendship, share with your neighbors. Just Let them know that you're here, and it doesn't have to be for a purpose. In fact, something I would like each and every person here to do today is just pick up your phone, pick 3 to 5 people in your contact list, and all I want you to do is I want you to just message them, and I want you to say, "I love you. Thank you for being a part of my tribe." Is it— I'm sorry, I get emotional when I do this. Because saying something like that to the people in your life, it'll make the world of difference to them, and it'll mean the world to them. Please, so, so reach out to the people that you love, and, and even, even strangers. I mean, they appreciate it too.

Why not smile at somebody?

Please.

Yeah, yeah, just smile, you know.

It doesn't just even need to be in times like this.

Every day, every day, kindness. Yes, every day.

So again, before I sign off here, Christine, I want to say thank you so much to you.

Um, you're welcome.

Grateful for everything that you're doing today. And thank you to everyone else who's going to be on this, uh, live stream today and who already has. Um, this is, this is amazing what's happening. So, uh, thank you for letting me be a part of it, and I'm looking forward to listening to the rest of the stream as well.

Yes, absolutely. And you can always stick around. Our guest hasn't shown yet. Demetrius is just talking more about meditation. Can you see the comments as I pull them up? He's just talking about stillness of mind, communication of heart, soul, emotional intelligence. Yeah, I love that. Soul emotional intelligence because we all have it. And he is very dedicated. He meditates 1 hour, the Om Mani Padme Hum, 6 syllables harmony. Wow, goodness. And the Buddha lotus position. Yes. Teresa saying, she just saying, ah, so wonderful. Michael is giving lots of love, lots of Yes, namaste. Definitely. Oh, wow. Look at all the beautiful comments that are coming in. Fully grateful. Extremely important, expressing your dear hearts. Ray, who was just on, you know, saying thank you. You're getting lots of thanks, lots of praise, you know, lots of love, lots of light. Om Shanti. And Teresa, woohoo! Thank you for your wisdoms and blessings. Yes. And I, yeah, I feel like we definitely, you know, do this more, do this more. We'll have to connect offline as well. Let's do that after. Okay.

Namaste.

Namaste to you. Thank you very much. And if you guys have any questions, feel free. You know, we'll make sure she gets them on the replay as well if something comes up afterwards. And, uh, yeah, yeah. And there—

sorry, uh, feel free to reach out. Um, I am the certified meditation teacher at My Euphoria Fitness and Wellness. We've got some online content coming up. It's almost like a tongue twister. Online content. Coming up, so feel free to join in with that. We'd love to have you. You know, it's a good community.

It's a, yeah, wonderful community, beautiful community. All right, well, take care. They're just saying loving acts of kindness are so important. Thank you for the reminder.

Thank you.

And yes, namaste. All right, love and light to you, and we'll chat soon. Take care.

Take care.

Okay, bye-bye. All right guys, just preparing for our— well, oh, there she is, she is here, our next guest. Hold on here, where is my— well, what, what's going on here? I'm just looking for a banner here, you guys, give me a sec. Because it is now 1:30. Stick with me. We, you guys, I hope you're ready. Get yourselves ready. Get a mat. Get comfortable. Get some comfy clothes on. Get ready to stretch and move because Lakshmi is here and she's going to take us through through some flow, some movement. There we go. I'm just bringing this up. All right, hopefully I got this all good. And I made a nice little banner for you as well, my dear. This is who is up next. Uh, she is a soul fulfillment mentor for women. She's a yoga instructor. She has over 10,000 hours of teaching experience, and then she became a healer, life coach, speaker, and author, and internationally known. I think of a song there, but— and she's a busy mom, you know, she's very busy. She brings— she has a transformational retreat that brings women together for memorable and fulfilling experiences. And I'm just gonna bring her on here and get rid of the banner. Hello, hello, and welcome. Thank you so much much.

You're welcome so much. I'm so honored to be able to be here doing this today.

How is the volume? It sounds— it sound— we can hear you. I can hear you.

I'm gonna do a little bit up just to— because I'm— I can't really mic where I'm at with coming from a computer and being on the mat. Okay, what I want to do—

this should work.

So I think what what we're going to do is we're going to do a full practice. When I say—

based on—

oh, I'm getting an echo.

No, no, don't worry about it. We can hear you. What I'm— can I put you on full screen so we can see you?

Yeah, so I'm going to say we're going to actually stay on the ground though today, which is perfect. So you'll be able to see me the whole way.

Yay.

All right.

Okay.

So let's go ahead and if, if you're new to yoga, this is fine. What I love to do is teach in a way that we can modify for everyone to do. And like I said, this practice, it's really going to be about just getting into the body, getting into your breath, and into the space of creating this calm within. And so one of the easiest ways that we can do that is by getting out of our head and using our breath to do so. So as we move through this practice today, I just want you to just tune into your body, like see what it's calling for, what it's needing. As I'm telling you and guiding you to move a certain way, if you feel like that's not working for you, you can move your own way. This is your practice. I'm just a guide through it, so you can completely ignore me and sit in child's pose if you want. I want you to enjoy yourself. And so again, getting out of the head, in the body. And because we are going to do the whole practice on the ground, it's really going to be about bringing that sense of calm and grounding it into your physical reality. And so as we're doing the practice, when we're really staying down on the ground, you're doing a lot of your root chakra. And in the time that we're going through right now that feels a little chaotic, it's really important to be in tune with our root chakra. That makes us feel safe and feel stable stable, and really then also connect in with the earth energy. So let's go ahead and get started by just kind of rocking on your seat so that you feel— I'm going to kind of center here actually— so that you feel rooted through the low part of the body. And then you're just going to roll the shoulders back down and around a couple times to get that nice release. So it's like any tension that's probably held in the shoulders or the neck, you can kind of roll the neck around We're just getting into this space of letting go and tuning in. And then from here, let the shoulders come down, the arms rest at the sides of the body, and you're just gonna drop the chin so towards the chest and allow your neck to just gently roll side to side. And I love to imagine I'm just drawing this beautiful little smiley face across my heart chakra across my chest as I go side to side. So letting all the cracking and popping happen to release any tension. And if you want full circles, you can let your head move all the way around.

Oh yeah, feels good.

And then from here, letting chin come down, and then just taking the palms to your heart center. So As the head is moving towards the palms and the hands are at the heart, just think of this connection with your right and left brain, your solar and lunar energy coming into your heart center as the palms are pressing and your head bowing to your heart. Bringing the head up to neutral, eyes closed, and you're going to breathe really deep here. So breathing in in really nice and full and breathing out. And I choose to do in and out through the nose. It's cleansing, and again, it really settles the nervous system and calms the body and the brain. So just allowing deep breath in and deep breath out to bring you into yourself. And that connection through the low body connected to the beautiful earth that nourishes us, that is so abundant, and that truly holds us and all of life. Feeling the lifting in the spine all the way to the crown of the head, as if your energy is just extending beyond the body up to the heavens, connecting in with divinity, and really breathing as you are this channel between the angelic realm and the physical Mother Earth realm, letting yourself breathe into this connection from above and below. We're going to use a mantra here for a moment. Guru Ram Das. Guru Ram Das is one of the gurus that is really about healing and miracles protection and blessings. So this is a beautiful time to honor Guru Ram Das. You're going to put your fingers in Gyan Mudra, which is just thumb and first finger touching, other three fingers are out. Arms are resting at the knees, and again keeping that lift in the spine. And you are just going to— you can listen to me or you can catch on, or if you know the mantra you can sing along with me. And really we are just saying it in a monotone voice. So it's Guru Guru Wahe Guru Guru Ram Das Guru. Okay, so I'm just going to repeat it over and over, and again, either say it out loud or just listen, but let it flow up through the body, out through the body, down to the earth, and then again. So it's all this beautiful flow, and think of it in every direction, so 360 degrees, where it's coming out of you, out into the world, out into the angelic realm, up, down into the earth, and it's coming back into your vessel, you as that channel of the connection of both. So closing the eyes down. Guru, Guru, Wahe Guru, Guru Ram Das Guru.

Kidding!

Wahe Guru. Hi, Jingle! We love doing yoga, so that's Funny, because I thought the door was shut.

So, kitty break. They always make us happy.

Guru, guru, guru, guru, Ram, Das, guru, guru, guru, guru, guru, Ram, Das, guru, guru, guru, guru, Ram, Das, guru, guru. Guru, Guru, Guru, why Guru?

Guru, Guru, Guru, why Guru?

Guru, Guru, Guru, inhale deep here and hold the breath and pull in and up through your root lock. So root chakra pulling in and up, mula bandha is what we call it, holding all that energy in, letting this feeling of being a miracle, being so blessed, protected, and in a healed state as you hold the breath in. Exhale. Big breath in and exhale, opening the eyes.

So from here—

and I'll turn sideways, you don't have to turn yourself, just so you can see better— you're going to start with the feet really just rooted into the earth and bent at your knees. Hands are resting at the knees, and just come back to feel this connection through your core. So it's like you're feeling this strengthening happening here in the core, and we're just going to allow ourselves to really open up. So again, this is about rooting down as we open our energy up and bring all of that oxygen in. So I really want you to focus today on breathing deeply. So as you inhale, the knees come open and you arch up And as you exhale, you round back and tuck. Inhale, opening up, really fill the lungs, the chest, the throat, the heart chakra. Exhale, pull everything in and up as you push any impurities, anything toxic, anything yucky out. Inhale, open. Exhale, round. And do one more here, opening up and rounding back. And then crossing the legs, you're going to start to roll through your low body here, so through the pelvis, through your seat, through your hips. So again, this is really about grounding down as you're also opening up, so thinking of your energy spiraling upward as you're rooting down, changing directions so that you're equal on both sides, really letting yourself flow and release and breathe. And then from here, you're going to take your left hand down. Um, I might be opposite, I'm not sure, but whatever way you're, you're going to do both sides Either way, you're going to come over to the side and really reach, reach, reach. And then as you inhale, stretch wide, and then exhale, other side, reaching over. So inhale, open. Exhale, release. Inhale up. Exhale over. Inhale up. Exhale Last one, inhaling, and exhale. And then coming back up, spread wide. So think of stretch, stretch, stretching, opening up. Big breath in and exhale as you release the hands down. And you're going to come onto hands and knees this time. So keeping pretty much in a neutral spine where your wrists are right under the shoulders and the knees are under the hips. And when you look back, you should not see your feet, so they're going to be right in line with your, your legs. Okay, on the inhale, we're opening up. Drop the shoulders, let the belly fall, and stretch. And as you exhale, round really deep, push into the earth, pull in and up, and then continue. Inhale, open.

No.

Exhale, round.

Moo. Moo.

Wait, no, this is our meow.

Yep, meow.

It's fun. I used to teach kids yoga, so I always had to do these fun little animal sounds.

And I forgot my mic was on.

Oh, that's okay, it makes it more fun. Interactive. Inhale, open up. And exhale, round. And then from here, you're going to take your knees wide, so feet are closer together. Hands are out in front this time, so you're thinking of having like extra space, and you're just going to start to roll the body around. So again, using the earth but letting your body do what feels good and right. So it's not necessarily any control movement, it doesn't even have to be circular. But just make sure that you use the body fully on both sides. Maybe you want to come forward or push back, maybe you want to come closer or just stay on one side and rock. Again, this is really about letting your body do what feels right as you are calming your system through using the breath as well. So the breath and the movement, always breathing deep. Popping and cracking is good, getting those little tight areas nice and open. And then coming back to center, so you're in that neutral position again with hands, fingers spread wide, so the hands are really almost gripping into the floor. The knees are under the hips. On the inhale, you're going to lift your leg back with the foot flexed, so it's a nice lifting up. And as you press the hands down, you open the heart and the shoulders. As you exhale, you point the toes and round under. Push all the breath out. So inhale, opening up. Exhale, round. Inhale, opening. Exhale, round. And then last one here, opening up and rounding under. And then you're going to come to a child's pose here. So just letting yourself rest back as the arms come out, head drops down, and really again going into deep breath. See if you can slow the breath further here. And if you can even breathe a little deeper, letting the breath touch every little crevice of the body, feeling that exchange of giving and receiving for the earth. And then coming back up to hands and knees and doing that same, um, movement on the other side. So left leg is back, you flex the foot, lift the leg up, and then on the inhale open up, exhale round. Inhale opening, exhale round. So use your breath, nice and deep, to help guide the motion of the body, the movement in each direction. And then last one here, big breath in. And big breath out. And then from here, you're back on the knees and you're going to come back, but you're going to let your hips kind of fall to the side. So you're, you're sitting back, but you're letting this hip fall out. And then you cross your hand the other direction. So I like to actually stack my palms, so I'm holding as I release my hips, moving through Breathing through the side body, and then walking to the other side, letting the hip drop out, feeling the side body start stretching, clasping one palm on top of the other, letting the head hang through, and then starting to come back to center and just walk yourself up. So you're going to sit on one hip. So again, whichever direction I am, you can do that side or the other, but you're just leaning on the hip, and then that leg is going to be a little in front of the other one. So if I were to look down, pretty much my front, um, heel is in line with the back knee. And then you can even open the knee further, so it can be straight out out from the side of the body. Okay, so anywhere from here to here, and you'll know once you start moving where you want to go. So the back leg is just bent behind you, so I can't even— you can't see my foot. Okay, this hand, that's the hip that I'm on, my hand is down. And so on the inhale, you're going to push your pelvis forward as if somebody was underneath you pushing you up. Okay, you're opening the heart and the chest, and you're going to stretch the other arm overhead. So I'll show you what it looks like. At the inhale, you're pushing forward and up, up, up. So you're lifting off the floor as the arm comes back. And as you exhale, you're going to lower down and then reach the arm, so twisting. Okay, so just moving with the breath. Again, inhale as you rise up and exhale as you release down and reach behind.

Oh, I love this one.

And this should feel like— for me, this is one of my favorite ways to really open the body. So you're opening through your quadriceps, through your hip flexor, through your psoas, the whole front here. And you're letting the heart open up as you're getting a light back bend. And you're also twisting. Twisting is awesome, especially when we're stressed, because it helps us to again balance out our energy, balance, balance each side and release any impurities. Last one here and release down. Wow. And so then you're just switching, so you're going to kind of swing around to other side. And each side is different, so if you feel less like lifting, just listen again to the body. Let yourself move in a way that feels good and right. Okay, so again, this is the inhaling as you press and open up, and exhale as you come down and reach. And really try to go what I call big, right? You want to be big and take up space and really let the breath flow as far as it can in and reach as far as you can in your twist. Let the breath go as deep as it can out, because if this is the only time during your day— hopefully it's not, but if it is when you're focusing on your breath and you're letting the body and the brain and all of your organs and everything within you become oxygenated, then it's really important to use it to its fullest capacity. Last one here, and release. And then from here, you're going to come onto your seat again. So I'm going to stay facing this way, and what you're going to do is you're going to use your core. So even though we're doing this, this sense of calm, right, it's also important to challenge the body and to work on strength and movement. So your feet are about hip width, you're coming back, and you're just going to slowly lower. And if you fall out, it's fine, right? We don't need to take yoga so seriously. But you're using those core muscles to come onto the ground and then rest. Now if you have something in your hair such as I do, you can either lower it or lift it or take it out because you do want your head to be pretty flat on the mat. And so once you're here, you're going to take your feet closer. So I like to kind of lift them and then release them so that I can get really close to my body. And then once they're down, just really check in that they feel very straight. So the knees aren't splaying out, you're not turning them in. It's just if you were to touch your hip bones and then think of your feet, they would be in the same line. Okay, from here, do a little bit of a tuck under, so lifting the pelvis just a tiny bit, so that then you can pull the belly in and then let the spine come back down. So again, this is really about neutrality. You want a neutral spine, so your sacrum underneath, behind you, under your back is even touching the mat. Okay, so this is a really— this is really great for spinal alignment. Your hands are then going to rest at the sides, and we're going to do this in a flow. So similar to what we were just doing, but in a different way with the body. So as you inhale, you're keeping the stomach pulled in, so it's always about like protecting the low back so that you're in this very neutral spine as you lift. You're not arching and you're not super tucking under, so you're just using the muscles to lift. So keeping that connection through your core, inhaling as you press through the feet, lift the arms up, and then exhaling as you lower them down. Okay, so everything lifts up together Everything lowers together. We'll do that 3 more times. So using the breath, keeping your head straight. It's really important that when you do this posture, any type of bridge pose, or where you're putting, um, any kind of pressure through the shoulders that could be in the head or the neck, that you keep your head very neutral and straight, and chin is just in alignment as as well, so it's not turned too far back or too far down. Release here, and then this time you're going to come up, and if you want to hold, you can either rest here with the arms resting, or you can interlace the hands behind you and then kind of walk the shoulders down. As you do that, again, keep pulling down through your low belly, digging the feet in the, the mat and the earth and your body as you lift your pelvis up. So you're getting the blood flow down to the heart instead of down to the feet. So you're just letting everything kind of reverse here as you're breathing, letting all of that blood and oxygen exchange here as you're giving extra space in the organs. Take one more breath and then release slowly. So the arms will come out and then from the top of the spine all the way down onto the mat. And then you're going to start to walk your feet wider and let your knees fall in. So So this is really just to let the low back release. It again neutralizes the spine. So just close the eyes here and breathe a few deep breaths. Allow your energy to just be. A lot of times it's like we're trying to control our energy and our feelings and our emotions, and when we're in practice, we want to just let what whatever is rising up to rise up, letting the energy just flow. And then from here, you're going to start to walk the feet closer to each other, and we're going to bend the knees. And so you're in this neutral position again, where it's just as we were when we were working the core, um, seated. Okay, so we're doing this— I'm actually going to turn a little bit so that I can move in all directions. So we're doing this to really again work the core but also twist. Like I was saying, the twisting is really important for calming the body, purifying, and then also balancing out. So you can take the arms out from the shoulders and just let them just rest down. Okay, so make sure that your shoulders feels like it's touching the mat. Okay, depending on the level of work you want in your core, the closer— the more that your legs are just at this 90-degree perpendicular set, the less of tension on the core. The more forward they are or straight they are, the more tension, right? So you immediately feel that wherever you put your legs. So what we're going to do is you're going to inhale here and you're going to exhale exhale as you let them fall to the side. So again, whatever angle feels right for you, you're going to use the core as you inhale, push the arm down as you engage and lift up, and then exhale other side. Oh, I love it when my pops and my alignments happen through my spine. So you're just using the breath again, down up. So releasing, coming up, inhaling and exhaling fully and deeply. So even when you're in this and you know you're using your core, but maybe you're not at a deep angle, just play around with it. See if maybe you want to try to let the legs go longer. You might not come down as far. But use again that arm as well into the earth to really engage as you lift those legs up. And this time on the first side, you're gonna rest. So you're gonna allow your knees to be bent, your hand can even rest on top of the top leg. And again, that other arm, you want to be down on the the ground. If the shoulder isn't touching, you can also bend the elbow and do like a cactus arm, and you're turning your head towards the opposite side of the leg you're going. And this, this breath here, you really again want it to expand. So it's like we tend to like want to hold our bellies in and have them be tight and cute. This is not the time to do that. This is where you really want to breathe and expand all of that oxygen out in every direction. And as you exhale it, feel that twisting action. And then using the core again, lifting the legs up, and you're going to the other side. So again, just letting yourself rest, let the hand rest. Let yourself turn to the opposite direction, either arm out or bent at the elbow. Really breathing, really full, deep, deep breath. Just feel like everything is aligning and restoring itself as you rest here.

Absolutely.

I'm gonna check the time really quick. And then from here, you're coming back onto the back. So Christine, do I have a half hour or an hour?

Uh, half hour, but it's okay.

We're there, so I'm just gonna finish off. I thought so, but I wanted to make sure. So from here, back at your center, at neutral, you're just going to let your feet come together, knees open. And this is where it's up to you. You're just resting. So you could either have the arms resting down with palms up, and that's beautiful, in like a receiving mode. I love to imagine that I'm almost like in this blanketed feeling of the earth just caressing me and holding me and supporting me from underneath. Or you can take your right hand to your low belly and left hand to your heart and rest here. And so this really connects us in with— between our sacral chakra and our heart chakra, which is both our creative feminine energy and our loving energy. So wherever you want your hands to be, just let yourself rest in this space of breathing. Feeling this sense that you are a miracle, that you're living a miracle every day, that you are beyond blessed, that you are protected, and that you are healthy. Really breathing Feeling into all of those feelings as you rest and relax. Maybe letting the mantra come back. Guru, Guru, Waheguru, Guru Ram Das, Guru. Not even needing to say it out loud, just letting it mentally vibrate. Guru, Guru, Waheguru, Guru Ram Das, Guru, Guru, Waheguru, Guru Ram Das, Guru. And then from here, you're going to start to bring lots of breath back in. So big deep breath in. Big breath out, and then press the palms together, rubbing them vigorously. Bring them right over onto the eyes and the forehead and just bless yourself. Whatever energy you would like to bless yourself with, just let that smoke in, and then start to slowly Come out by bringing the knees into the body, gently rocking, so feeling releasing side to side. Roll onto whichever side is calling you, taking a moment to give love through that hand that's down into the earth as she supports us through the process of life in a journey every single day. And then pressing back up, eyes can be closed down, and just let yourself sit nice and tall. Feel the lightness that you've created through your practice. Bring the palms to your heart center. On the inhale, pressing them all the way up overhead, reaching towards the heavens. And just letting the arms open out wide, and you feel like you're creating this beautiful energy shield around you. Maybe it's protective or healthy or blessed, whatever it is. When you lift the arms back up, feel like you're reinforcing it. And then bring them back into your heart center, and we'll end the practice with one round of Om. Inhaling. Exhaling. Inhaling to Om.

Om.

Bring the palms Thumbs touching at the third eye and the forehead. Big breath here. Exhaling forward.

Namaste.

Namaste.

Thank you all for joining. I hope you enjoyed and got some, you know, flow going, rocking the body, and let the head calm down and We need this.

Definitely. I was just talking about root chakra and grounding, and it's so needed. And then you mentioned child's pose. I'm like, yeah, that's one of my favorites. But the hip opening, oh, that's my absolute favorite because I've been sitting for a couple hours. So that feels amazing.

And I think we also kind of get in our heads, like, with our— where we're busy, right? Right? And we're sitting in— especially like watching shows and doing whatever, and it's like we want to— you're welcome, Michael— we want to, um, get our bodies moving, you know? Like, we, we forget that the body needs to move, and then we move, we're like, oh my gosh, that feels so amazing. So I do recommend moving. Obviously standing postures are great too. Um, yes, I've been hiking every single day. Um, so the twisting. Anytime you're starting to feel that, like, you know, you just feel like the short breath and the, the forward and the tightness, it's like just doing little twists where you just take 3 deep breaths on each side can really change that energy in the body.

Absolutely. And then the kitty came in. I couldn't help myself.

I just—

I just shut the door and I'm like, oh my gosh, oh, you're—

she wanted to be seen. She's like, hi.

Well, this is her spot.

Yep, I know. When she pranced around you, I'm like, yep, she's like, look at me, everybody. That was adorable.

She's the queen of the house.

Yes.

And Linnea is saying you are a goddess.

Thank you so much.

We felt the stretch. It was fantastic. Namaste.

Namaste, Theresa. Thanks for joining us.

And definitely needed. I mean, I practice yoga and some of the stuff you did I've never done before. It was amazing. I loved it.

When I'm trying to just do like a 30-minute, and I don't really ever know what I'm gonna teach, I just kind of go based on my intuition. But I did know that I wanted us to be like grounded through this, and so whatever comes through comes through, and it was just meant to be. So now we all just get to take that energy as we move forward, which is also so needed. We need to be in this.

Yes, we do. Thank you so much, lifesaver. I, I was feeling a lot of stuff last night. I mean, it wasn't just for me, but collectively I could just feel this is so needed. Thank you so much for your time.

You're so welcome. I'm so happy that we get to do this together. It's wonderful joining forces of good.

It is. And guys, if you have any questions for her, I left all of her contact information. If you have questions, put them on the replay. Um, I, I mean, do you—

open book.

So yeah, are you doing any videos, any online?

Um, so on my business page, I think on Tuesday I posted one. So I'm hosting those that are full practices. That was like an hour, a little over an hour. They're all donation-based, so anybody could go on and you don't have to pay, but if you want to, obviously yoga instructors are having a hard time right now. And I'm lucky that I do get to do my coaching online as well as teaching now, but it's just however we can support and serve, that's what I'm trying to keep, keep going and keep doing right now so that others can take it in and understand that like we're all going to get through this. It's all the weird— probably to some people, but my idea is that this is happening really for a reason.

Oh, absolutely. We all feel the same.

We're going to come out a lot different and more awakened, and it's— there's a— to me, there's a really beautiful silver lining in it.

So, oh, absolutely. When the going gets tough, the tough gets shiny. We're going to be super shiny.

We're going to be so And the Earth is like, yay!

All right, well, you have an amazing rest of your day. Love, light, and blessings to you. Thank you so much for your energy, and yeah, like I said, keep in touch. I'm sure we'll be talking offline as well.

For sure. Thanks for having me.

All right, take care.

Bye.

Bye. All right, guys. Now, hey, I was supposed to have a special guest. Unfortunately, you know, the timing just wasn't right. What can we say? This is my first go at it, and you know what, please let me know if you guys want to do this again. We can do this next Saturday or maybe a Sunday, or you know what, let's, let's kind of, you know, give me your comments even on the replay, what day works for you. Maybe give me some suggestions of people that you you would like to bring onto this as well. I'm open, I'm open. I want to keep doing this. So this was such— so beautiful. It did not feel like work. It did not feel like I've been doing this for 4 hours, 4 hours and 10 minutes. I still feel totally plugged in and lit up and even more excited. So I want to thank all of my guests today. All of them, you know, I'm going to go through and, you know, Michael, Honeybee, Teresa, Ray, the guides, the collective, the angels, the loved ones, of course the ancestors and all that good stuff, Linea, and of course Lakshmi. Absolutely beautiful. I just have a few, few little housekeeping things. I have a Facebook contest. I have not made the draw yet. I already hit the amount of likes, but if you go to the— it's pinned at the top of the page and get your name in there, follow along. I'm drawing for 3 readings and healings. Okay, I mean, that collectively alone is, is priceless, as they say. YouTube, I am still looking for my first 100 subscribers. Can you help me? And if you are the 100th subscriber, you get a special gift from myself. So that is to be determined. But hey, I'm looking for my first 100. Can you guys make it happen? Because I do this, I also stream out weekly intuitive guidance every Sunday. So if you want to know what your week's going to be like in the collective energy, I do that. I also do complimentary Reiki, I do complimentary intuitive coaching. You gotta, you know, kind of investigate my social media a little bit and find out what you need, or maybe someone else might need. Okay, I'm always giving away free things and free healings and readings as well. All right. Ah, yeah, Linnea, we definitely want you back again. And if Ray has time and Teresa, we'll bring back the— I guess you call it the dream team. Yes, yes, thank you. It was wonderful. It was surreal. It was beyond my wildest imaginations. Oh, thank you, Linnea. That's so sweet. You're so sweet. Love you so much. So much, guys. I love you all. This is so much fun. Yes, yes, absolutely. Absolutely. Yeah, the dream team. It just came to me. I'm sure in our dreams tonight, well, there's going to be more that comes through, right? Oh man. Yeah. Okay. Look at that. Love to join you all again. And I think I got to get Sifu Baguio in on this too. He does qigong. So if you guys are interested in that, and maybe I might find someone that does EFT. And someone that does, I don't know, HeartMath, whatever it is. I mean, give me ideas, bring me ideas. Let's bring this together. Let's share this around the world. Okay guys, love, light, and blessings. And hey, please remember guys, I am here, we are all here, we're a collective community. And I love you all. And if you're, if you're suffering, if you need help, if you need guidance, if you need someone to just listen and hold you in, you know, in that space while you're trying to heal, reach out. I have quite the network. All right. And please remember, healing begins where the ego ends. Love you guys. Take care. And yes, we love you too, Goddess. It is a wonderful space. Take care, guys.