Christine J GoldOwner, Soul Healers Sanctuary · ADHD Burnout Recovery Coach

Are you tired of jumping through hoops? #energyupdate#december2023

4 Dec 2023 · 1 min

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1:01

In this brief monologue, the speaker expresses deep fatigue from continuously tackling one problem after another, likening it to jumping through hoops, climbing mountains, and navigating valleys. Recognizing the toll, the speaker advocates for intentional rest, self‑care, and nurturing oneself, emphasizing that not every issue requires immediate resolution and that challenges can be viewed as opportunities. As the holiday season approaches, the speaker shifts focus toward a mindset of conscious giving, creating, co‑creating, and collaborating, encouraging a more mindful and compassionate approach to interactions and contributions during this time.

Chapters

I'm exhausted of jumping through hurdles and hoops or over hurdles and climbing mountains and in the valley and going from one problem to the next problem to the next problem. And that really hit, and I'm thinking, okay, what came to mind first was this person is not taking a break, like really resting and practicing self-care. And being self-care aware and sharing the love and the nurturing and the rest that you need. Not every problem needs to be solved right away, and problems are opportunities, by the way. So as we come into this holiday season, I'm seeing more and more about conscious giving. Conscious creating, co-creating, conscious collaborating.