Christine J GoldOwner, Soul Healers Sanctuary · ADHD Burnout Recovery Coach

Be Sober Curious and be prepared for those conversations! #sober #sobercurious #alcoholfree

14 Feb 2024 · 1 min

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This content was created by Christine J Gold. This content was uploaded by Christine J Gold. This is a YouTube clip titled "Be Sober Curious and be prepared for those conversations! #sober #sobercurious #alcoholfree" (uploaded 2024-02-14). It features a single speaker offering practical advice on adopting a 'sober curious' approach—suggesting trying occasional alcohol-free nights, using analogies like 'vegan curious,' preparing and practicing responses for social situations when asked why you're not drinking (example lines and asking for support), and mentioning personal experiences with coming "out of the closet" about not drinking.

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Try sober curious, like veganism. Be, you know, a vegan curious, whole food plant-based curious, meatless curious. Try one night less a week. Go sober one night out. That's where you really be testing and flexing your muscles there. Uh, and be prepared for those convos, those conversations. If someone asks why you're not drinking, Prepare yourself and practice in the mirror. Here's one for you if you'd like to practice. I would really love your support tonight by going alcohol-free. Thank you. Or no, I would love sparkling water. Hooray! For me, I'm like, I like the bubbles. Give me the bubbles. So I don't know how many times I have come out of the closet per se.