Christine J Gold discusses physical and emotional symptoms tied to planetary retrogrades and energy shifts: fatigue, headaches, anxiety, depression. She shares grounding practices like meditation, Epsom salt baths, and crystals, and explains what repeating numbers like 11:11 and 333 mean.
Hi, I just wanted to jump on quickly. I've been seeing a lot of videos today and yesterday, just a lot of people are talking about how tired they are, or they're having headaches, migraines, they're feeling very emotional, anxiety, huge anxiety right now, and even a bit of depression for some people. Is starting to slip in a little bit. I just wanted to tell you that it's completely normal what's going on right now. There are a lot of planets in retrograde and big energy shifts are happening right now. So please just, you know, take the time to take care of yourself, ground yourself, meditate as much as you need. Walk out, you know, barefoot, hug a tree, be out in nature, Epsom salt baths, eating cleaner, journaling, and also take note of your dreams as well. This is a very important time. You will be seeing signs and symbols as well. 11:11, I see a lot. I see 333, 222, 12:12, just a lot of sequence of numbers. Those are universal messages as well. That there's a big shift happening. You're becoming more aware of these shifts and who you are. You're becoming more awake, more conscious, less in your ego, more in who you are, and that you're growing as a person, spiritually especially. And I also had seen a video from my mentor tonight. She was supposed to be doing some live videos and some readings and such, but her and her daughter both were feeling huge migraines, anxiety. If you're getting a lot of stomach issues, you're not alone. This is not in your head. This— and myself as well, I mean, I just got back from the mountains yesterday and felt like I totally off-keel, ungrounded, slipped. How could I go from being so euphoric and spiritual in the mountains? I mean, that is the most Zen place you can be next to being near the ocean, to completely unraveling. That's because something big is going to be happening in the world. In the next couple days. So I'm feeling this shift as a medium, as a psychic, as a healer, as an energy worker. I feel everything, and a lot of times I have to reach out to some of my colleagues or watch, you know, follow them on their page to gain some insight to see, well, this is not in my head, this is actually happening. And we need to slow down and listen to our bodies and take more care. So I am definitely going to be grounding myself more, eating even cleaner than I have normally been. That means cutting out all sugar, all caffeine, just being out in nature more, using some crystals and some sage for protection around my sacred, you know, I have a sacred space in my home that is clearly for readings and for meditation and where I heal and do all my energy work. And then around my bed as well, just for protection. And I will be asking spirit guides, angels, and loved ones to come in and add some extra protection. So if you feel you're feeling this right now, you're not alone. If you need guidance and messages from spirit, from loved ones, I'm here to help. Just reach out, send me a message. I'm here for you. And take care, everybody. And remember, healing begins where the ego ends.
Your coping skills didn't fail you, menopause did #menopause #health #plantpowered
