Christine J GoldOwner, Soul Healers Sanctuary · ADHD Burnout Recovery Coach

Father's Day is complicated

9 Jun 2026 · 1 min

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Father's Day stirs complicated feelings for people whose dads were distant, work-obsessed, or absent. The speaker lost their father to dementia and heart failure within eight months and internalized the same pressure to prove worth through exhaustion. They're offering a free guided prayer and healing meditation for anyone navigating similar grief.

Chapters

Father's Day is complicated for a lot of us. Maybe he was there but not really there. Maybe he worked himself to the bone and called it love. Maybe you're still grieving a relationship that was never quite what you needed. I lost my dad to dementia and heart failure within 8 months, and the wound he carried Work harder, sacrifice everything, prove your worth through exhaustion. I carried it too. This Sunday I'm holding space for all of it. A free guided prayer and healing meditation for the complicated ones. Link in bio. Come as you are.