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In this live YouTube session, spiritual medium and intuitive energy coach Christine J. Gold delivers her February 2021 Energy Update. She opens by welcoming viewers, introducing a free weekly Saturday Zoom community, and inviting audience interaction. The core of the talk is a set of monthly themes—self‑care, the mother archetype (Mary Magdalene, Sophia, Mother Nature), sovereignty, cyclical/nature energy, patience, and flexibility. Christine expands each theme with practical guidance: holistic self‑care practices tied to Heart Month and Valentine’s Day, honoring the mother through love‑giving and Reiki symbolism, cultivating personal sovereignty via inner‑child work and non‑dominant‑hand letter writing, and embracing patience during retrograde periods with prayer, altar work, and tracking exercises. She references the song “This Is Me” from The Greatest Showman to illustrate self‑love, and shares a protective prayer to Archangel Michael for cutting energetic cords. A featured crystal, the “fairy stone,” is described with its properties and a metaphor of planting seeds for manifestation. Christine promotes upcoming community events: a weekly Zoom gathering, a guest appearance by galactic shaman Valerie Elster, her podcast series on near‑death experiences, and a “Unleash Your Soul’s Purpose” program. Throughout, she emphasizes flexibility, non‑attachment, and the mantra that healing begins where the ego ends.

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