February Energy update | Shedding old identities

2 Feb 2023 · 22 min
21:57

In this live episode of the Heart Led Soul Fed podcast, host Christine J. Gold introduces February’s energetic focus: shedding old identities to step into one’s authentic self. She discusses how unhealed trauma and emotional patterns drive behaviors such as emotional eating, over‑consumption, and the pursuit of external validation. Christine emphasizes small, mindful steps, gratitude, and the practice of recognizing one’s inherent worth, linking these to heart health during Heart Month and reflecting on Black History Month’s themes of rebellion, ethics, and collective responsibility. She promotes her Soul Healers community, upcoming group events (Unleash Your Magic), a free masterclass on purpose, self‑guided courses, and a year‑long mentorship. A guest segment introduces Chris Wreck, a tarot‑focused content creator who shares his perspective on manifestation and acting "as if" desires already exist. Throughout, Christine invites audience interaction, future AMA sessions, and encourages listeners to prioritize inner peace, grace, and heart‑centered living.

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