Full Strawberry Moon Ritual, Readings & Healings!

In this live YouTube session, spiritual medium and intuitive energy coach Christine J. Gold (24 Karat Healing) leads a community gathering for the Full Strawberry Moon. She welcomes participants from around the world, checks in on their current states, and sets the intention to clear dense energies and raise collective vibration. The event proceeds through a series of ritual steps: cleansing with white sage, Palo Santo, candles and crystal‑infused bowls; a guided full‑moon meditation that includes breath work, visualization, releasing unwanted habits, people, and emotions, and setting gratitude‑filled intentions. Christine then conducts chakra‑focused energy clearing, followed by a group Reiki distance‑healing session where she invokes Reiki masters and guides participants to feel the energy. She performs intuitive card readings using a crystal deck, an energy deck, and a self‑care deck, sharing messages of trust, peace, and heart‑centered healing for the collective. Throughout, she offers personal anecdotes, astrological context (lunar eclipse, retrogrades, Venus retrograde), and practical self‑care tips (yoga, walking, nutrition). The session also promotes her 4‑week InSpirit mentorship, private readings, and other services, inviting donations and community engagement. The tone is conversational, supportive, and enthusiastic, aiming to empower participants to release, heal, and align with higher vibration.
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Hello and welcome to your full Strawberry Moon ritual readings and healings event with myself, Christine J Gold, and 24 Karat Healing. Welcome everyone, so let's get to it. Wow, that sounded a little funny, didn't it? It was almost like, "Vroom," like it was in slow motion. Hi everyone, I'm Christine with 24 Karat Healing, and yeah, I'm your spiritual medium, intuitive energy coach, and old soul healer. Also known as an empath. And, uh, yeah, that's why we're here. If you're wondering why you're here, uh, please let me know if this is your first time, if you're on the replay, or if you've been a loyal and true and loving soul of the 24 Karat Healing community. Uh, love, uh, to see, you know, let me know what's happening in your world. And, uh, how you're feeling tonight. And, uh, yeah, we're just here to share some information. If anything, we're going to be fully relaxed, fully cleared of any energies that are possibly not yours, um, leaving you feel, you know, feeling more relaxed, more excited, more light. You know, dense, dense energies right now, obviously, with everything that's going on. So that's why I decided to do this, or shall I say, spirit decided to do this. Yes. Hi Angie, aloha to you as well. So nice to see you. And, uh, yeah, I'm just excited to be here. It's been a minute. A minute. You know, everything that happened, uh, let's say 2 and a half months ago just like, you know, everyone else. We're, you know, reeling. What's going on? What the heck? How could this be happening? I think we have the time. We've integrated, you know, these changes, uh, to everything that's been going on. Um, and here we are. So however you want to look at it, I still see it as incubation and as rebirth. And, uh, yeah. So, all right, so invite your friends in, share, tag some friends, and yeah, even say hello to whoever's here. Looks like Doreen is here as well, and she's asking Angie, "Which island are you on? Aloha." Look at that, amazing. Now I'm in Canada, Northern Canada here, but yeah, all over the world we are. As one of my favorite groups, ELO. It just— that's interesting that I said that because I was thinking of that song yesterday. Ah, my beautiful soul sister from New York is in the house. Tabitha, so nice to see you. So nice to see you. Hi, Mary. Yay, Mary's here! She made it. Thank you for being here. I love it. Thank you so much. Thank you so much. And yes, Angie is in the Big Island of Hawaii. Oh, thank you, Angie. Yeah, wonderful old soul, loyal but not always consistent. You know, there's so much, there's so much to look at. And us lightworkers, you know, we have shiny object syndrome, do we not? Come on now. Who feels me here? I'm not the only one. Hi, Susan. Oh, look at that. My beautiful Edenshire community is coming through. I love you guys. I love you so much. And I know right now I'm missing Michael's talk about, you know, Life's a Riot. But once I'm done this, I'm going to be tuning in because I love, I love his talks. Anyways, I digress. All right. Hi, Robin. So nice to see you. So lovely to see you. Yes. Hi, Mary, says Doreen. And Tabitha, why am I not living in Hawaii? Yeah, exactly. We're all asking that. How come? How come? Look at this beautiful community. I love it. I love it. Oh my goodness. And we love you too. And I'm trying to keep up with this. I almost need an assistant. Thank you, Susan. You are beautiful as well. We are all beautiful. We all love you. And yes, yes, my, my beautiful soul sister, and she has invited me to come to Hawaii, and I can't wait. I cannot wait. Yay! No, as I know, you know, fellow, uh, mermaid fellow Atlantean. Michael talked about that yesterday as well. So, and yes, why are we all not in Hawaii? What the heck? We're feeling that the beach vibes here. Yay! All right, hello, Gitte from Denmark. So nice of you to show up, and I hope you and Freya are doing well. And yes, lots of love to you as well, my beautiful friend from Denmark. Yeah, wow. Yeah, and Angie's just saying it took 20 years. Yeah, deciding to move to actually get there. Yeah, and that— and really, that's about, you know, making a choice and then just going all in. But sometimes we, we waver. I get it, things happen. Um, you know, it's all about divine timing. I, I get it. All right, so yeah, I've given you guys a couple minutes to come in. Thank you so much for being here. And yeah, we're going to get started with a lovely meditation just to, you know, get everyone to just relax. Relax. All right, so I'm going to take my very fancy— well, my son, truth be told, he is 21 now, but he made this for me when he was— I think it was kindergarten. So I've been using this. This holds my little shell, my abalone shell. Um, yeah, anyways, it's, it's cheesy, it's beautiful, it's, it's all of it. So just, uh, going to clear off all of any dense energies with a bit of sage. I'm using white sage. I love the smell of it. It's very cleansing, very purifying. So just take that in, guys, and if you have your own Burn away. If you've already done this, then go for it. I mean, this is part of the full moon ritual preparation. Everybody has their own personal, um, experience with it. If you do not, feel free to reach out and I can send you one. But it usually starts with lighting a candle. My lovely sister, uh, these are plant-based essential oil, non-toxic, clean burning candles, and they're Canadian if anyone's interested. I left the link in the, uh, in the comments. Natura Soi. But, uh, yeah, so everything has an intention. So this is what we're starting with, and you have to kind of clear yourself, your energy, your room, your home, um, everything. So we're, we're clearing that away, and then I've got the Palo Santo Now you can make it your own. I actually burn bay leaves sometimes. And, you know, if you have whatever, like dried flowers, whatever, cedar, whatever it is, go for it. So now we're raising the vibe, raising the vibe, because we want to keep our vibes high because we're all here for one thing, is to raise love to 5D, to the 5th dimension. And according, depending on who you talk to, I think we're around the 3.8 or 3.9. We're getting there, we are getting there. The more we can live in love and forgiveness and light and high vibration, the better it is collectively, right? Because Yeah, we just don't want to be stuck in that negativity, in the fear, because that's what they want. It's all about control. All right, so I've got that. And if you like music, use music. If you like to sing, if you like to chant, um, whatever it is. I like my Buddha bowl, so a little bit of a healing frequency here. And I also invite you guys to find a space where you're sitting or maybe laying down, you're comfortable, closing your eyes and just taking this in. Now I'm barely touching this bowl and it's been off the charts crazy energy all week, especially the last couple days. So yeah, there's a lot of stuff that needs to be cleared out. Ah, so we'll just take in that collective sigh. Maybe grab a piece of paper as well, a pen, if you want to write down things that you no longer want, no longer need. Releasing people, places, and things. Write them down, and then you can grab yourself a container to burn it in, but please be safe, don't start a fire. I'm not going to be burning, I will do this offline, just because, you know, everything that's going on, I just— it's just me and us and spirit. All right, so I just invite you to close your eyes Slow your breathing down a bit. Yes. So just breathe in that beautiful love and light energy, the healing frequencies, the sage, the Palo Santo. And full moons is all about illuminating on things. Really getting clear and honest with yourself about what you would like to change in your life. So that's why you make those— that list, and then you actually, you burn it away, or you can speak it out and release it. So these could be habits, repetitive thoughts, patterns, behaviors you'd like to leave in the past. Make a list of people and that you would like to forgive. Take your time. Release resentments. Look deep within your heart. That's your soul chakra. And sincerely forgive. So you can really go far into the past if you'd like and focus on as many or as few situations, people, and relationships as you need. And when you feel satisfied, then get comfortable for the meditation. And as well, you can set out some water, make some moon water, make sure to charge your crystals, have an Epsom salt bath, get grounded, maybe have some incense. Some essential oils. Close your eyes and begin by taking deep, slow, loving breaths in and out. Settle into the space. Feel the weight of your body on the floor. Feel your feet. Feel the position of your hands. You can have them on resting and receiving mode on your lap, or you can have them down if you find that you're very jittery, anxious. You just have a ton of energy, so we're trying to ground that energy back down. Allow your muscles to relax. Relax your face and jaw. Roll your shoulders back, roll them forward. Sometimes we tend to do this, so let's bring it down, bring it down. Put your worries and to-do lists aside, be in the moment, and trust in the light and powerful energy of this full full moon, this full strawberry moon, this honeymoon, this full moon and lunar eclipse with Sagittarius. Lightly scan through your body and just notice any places of tension that you may have. Allow them to be there, observe, and continue to breathe calmly. Now imagine a powerful white and silver light beaming down from above the crown of your head. Do you feel that? This light has pure, calm, and loving energy that soaks through your entire being, filling you with light. Now bring to mind that which you no longer want in your life, the things you wish to release that do not serve you. Allow them to linger for a moment in your mind's eye. If you like, you can visualize them as a color or as an object and just see it floating in front of you. And say, I release you under the light of the sacred and magical full moon. I no longer need what does not serve or empower me. Imagine each of the things, habits, people, behaviors, or thought patterns that you wish to release disappearing into the full and powerful light of this moon. See them dissolve, consumed, floating away into the infinite light of pure goodness. And repeat after me, or say silently to yourself: I release this unworthiness. I release this doubt. I release this fear. I release this anger. I release resentment. I release judgment. I release envy and comparison. That does not serve the greatest good of the collective consciousness. I release relationships that do not serve me. I release toxic people and situations. I'm letting go and letting God. Just visualize each thing as it's released from your life, consumed by the burning powerful light of the silvery moon and its deep cleansing abilities. Feel the weight of each burden released. Feel light as a feather and let go. Under the light of this beautiful, powerful, and healing full moon, I release you from my life with love. I forgive you and I forgive myself. For past mistakes. They are not mistakes, merely lessons. I'm ready. Thank you for the lessons, and now I release you. Feel yourself lifted and renewed of this toxic weight, this density that is in the field. It's disappearing. It's gone. Now focus your mind towards a feeling of gratitude. Feel deep appreciation for all that you have and all that is yet to come into your life. You may set your intentions now for the month to come. I welcome all that is now coming to me for my highest good. I look forward to the clarity, peace, love, abundance, and positivity that are heading my way. I give thanks for the blessings I receive and rejoice in their wonder. Feel them now as if they are already present in your life. And I AM the Presence calling as the universal life force energy to come from Source through Christ with love, light, and wisdom. I ask for my guides and angels and loved ones and ancestors to be with me, to guide and protect me. I ask that it's ensured all that takes place is of the very highest good for all concerned. I am the love of God. I am the light of God. I am the healing power of God. I am, I am, I am. And so it is. Yeah, so just take your time coming back. If you want to maybe write in your journal, maybe write on those pieces of paper things that you want to release and let go. I've got quite the list that I plan on burning later, and where it's safe, I'd like to do it outside, of course, so I just want everyone to be safe. And you're taking this time, this, I mean, you're gifting yourself this. This is a gift for you. This is a gift for everyone in the collective right now that's participating. And it's being felt out in the field. So we're slowly and continually raising vibrations. Whether we know it or not. Even if you, in this time, with everything you're seeing going on, especially in social media and in the media, if you are silent, that does not mean you don't care. You choose to care in a different way. You don't have to be yelling and shouting. You could be praying and trying to heal and do your part for the collective. Okay, for some reason I just wanted to mention that because I feel like some, some of us think we need to do more. You're doing. You already are. Just be you and do what you do best. If that's making music, make music. If it's praying, pray. If you heal, heal. If you counsel, counsel. If you volunteer, keep volunteering. Keep, you know, being that loving presence. You're doing a great job, just in case no one told you. And if you need time to detach and plug, you know, unplug for a couple days, do it. Take care of yourself. All right, so we have cleared everything out. I hope everyone's feeling wonderful and more relaxed, and maybe, you know, at the end of this, having the best sleep you've had in a long time. And don't forget to drink lots of water, that's important as well. Huh, yeah, never too late, divine timing. It's love for my son. Yeah, Connor, my little star. He'd be so embarrassed when he heard me say that, but he's not here, so it don't matter. Tabitha, I saged like 4 times today. Yeah, I think I've seen a meme where they burned sage like it was just like plumes and clouds, like, oh man, it was crazy. Oh, wow. Hi, Jackie. So nice to see you, another loving, beautiful soul from Edenshire. Thank you. You were snoring. Oh my goodness, Robin. Well, I'm so glad you got a little catnap. That's, that's great. Who doesn't need more sleep, right? Yeah, you're welcome, Susan. And to me, that looks like a white feather. Am I wrong? Is that, is that your sign? You get signs and symbols from, uh, spirit through Feathers. I like to collect feathers. I tend to find them quite a bit. So I know what you mean. All right. All right. So what do I want to do next? Oh, there's so many things. I, yeah, yeah, yeah, I do channeling. Now, a lot of times I just write it down. It's a big scribble. Sometimes I do it on the fly, but I really like to write. I mean, that's just something that I've always loved to do— short stories, poetry. And with the Edenshire family, Graham, who is a wonderful poet, he kind of inspired me to start writing more. So yeah, so I'm just going to read what I what we quickly wrote, and this is going to be the weekly message for next week as well. So, um, it— I was supposed to record today, but hey, I'd, you know, I'm doing this. So this is what's coming up, and the word, the, the theme for the week is surprise, surprises. So I wrote down big changes, big shifts in our energy, truth tellers Truth, throat chakra. I was picking that up a lot. Throat chakra, sacral, throat, sacral, throat. Um, truth sellers, all of that. Seer, see, seer, seer. You're going to be seeing, yes, the truth, seeing the energy. It's coming into thy light. Thy will be done with all lower energies and vibrations. Uh, no more. Boundaries are built upon truth, sovereignty, worth, faith, love, and forgiveness. You have this foundation. Time to step up. Step in, tap into the knowingness. I thought that was a big word, knowingness. Like you already know, it's already part of your DNA, your blueprint, uh, it's already there. It's like lighting up that inner Christmas tree, as I call it, when all chakras, meridians, energy centers are just humming. That's the word. Um, your freedom And I'm like, okay, are you calling me a dummy because I didn't know I was already free? Because I put a hyphen between free-dumb, and I'm like, hey, that's not very nice. Um, you're free, you're free. So that's— that is the message for the week. Of course, there'll be cards that go with it. Um, I mean, this week's energy was Conflict, shadow, and protection. Yeah, yeah, lots of, um, you know, getting to the, the root of the matter, the darkness. Everything is moving, everything shadow is coming to light big time. Um, everything that you're seeing that's going on around you, it's all part of this June energy. And then we've got all them retrogrades. Yay, don't you love it? So, you know, it was explained yesterday a little bit about this retrograde. The veils are very thin, timelines are very shortened. There is no space anymore between the planets, even though that's what they want you to believe. So of course we're feeling this intensity. And we, we are much more psychic and telepathic than we give ourselves credit for. And but it's coming. We're, we're slowly tapping into this, and it's like, wow, synchronicity, synchronicity. You're in my dreams. Déjà vu. It is not déjà vu. It's a remembering. You are waking up. And if you already are, you're like, holy— like timelines are just like boom. And boom, and upgrades and DNA activations. Um, Venus, I wanna— I don't wanna forget about Venus. Like, I keep notes because if I don't, you know, I feel like Einstein sometimes. I'm just all this stuff, just writing down so much stuff. Venus went from an evening star to a morning star. It lined up with the sun. Um, It's called Venus Star Point. It's a thing, it really is. And Venus is in retrograde too. So this is heart upgrades, heart, heart, heart, lots of heart upgrades. It's beautiful. Yeah, it's an uprising. Going retro, that's why we're remembering all this stuff and exes and Um, yeah, just you're like— and, and the darkness that has seeped into the field, into our auric field. That's probably why, like, all day my left leg, that's my tell sign that says, ooh, there's energies, it's a full moon, duh, you know, stuff like that. But there's more to it collectively. It's like, holy, um, lots of grounding. Times 10, because it's our own darkness within. Fear is a sickness. It is an illness. Yeah, so that's what I wrote about that. Yeah, are you grounding your emotional spikes? Suddenly you're angry, then suddenly you're sad, then you're euphoric and joyful. It is all over the place and collective anger and fire undercut by sadness in the last 2 to 3 months. That's, you know, that's been the theme for the last couple months. And then our healers, you healers, high alert. You know, your counselors, empath friends, you gotta like unplug. Nervous systems, nervous systems. And it's interesting, I've been talking about hormones a lot and the endocrine you know, your, your whole nervous energy center. Um, June is about the yin, so very soft and intuitive. This is not a power month. July is a power month. That's a yang. This is more introspective, reflective, um, higher learning, very ethereal, new skills. And I know, like I'm ready to learn something new, and I'm taking a course tomorrow morning. So let me know if you guys are doing— you guys are saying, I'm ready for this, I've been through all the COVID stuff and the, you know, plandemic and whatever. That's what I believe, that's my opinion. Uh, new psychic thoughts, so more intuitively very sensitive to noise and upgrades and seeing 360-degree picture. Like all of it. It's like the eagle, you know how the eagle soars above? That's kind of the energy. We're taking that all in. We're like, I see what's going on here. Ah, coming into our own finally, finally. All right, so that's all, you know, uh, available on YouTube. I do weekly, um, Empath Energy Exchange. Every Sunday it comes out, so subscribe to that because I'm 4 away from making a draw and I have 11 likes and 11 people watching. Okay, never mind. And I love numbers, numerology. I do love numerology. I'm not an expert though. My good friend Nova Lee is. I've had her on the show. But yeah, I do that. And then I have a podcast and live show every Wednesday, The Power of Healing Your Energy. So you can subscribe so you don't miss anything. I'm just making sure I'm not forgetting anybody. Beautiful knowingness. Yeah, love the feathers. Nice, thank you. Ah, gite, beautiful. And like yesterday, I'm burning up inside. I feel you. Our sweet Graham. Yeah, he is a treasure from Ireland, that's for sure. Susan, I love writing too. Yes, you're all right on. Yeah, yeah, my cards are as bad as Michael's. Yeah, thank you. And hi Christine, so nice to see you. Hope you're having a beautiful evening. Wherever you are. Yeah, Angie, all right, on point. And she said she just started 2 courses, signed up for 2 more. Oh, you get the eagle sign everywhere. Oh, that's for you, my dear, that's for you. And Mary likes to follow the numerology too. Wonderful, wonderful. All right, so where did I put this? Ah, okay. So, um, yeah, I always, you know, I always forget to ask, um, but you know, if you'd like to be front of the line in regards to getting a healing, a reading, um, cards, that includes intuitive mediumship, channeling, whatever comes through, uh, my, you know, it's, it's donation based. And all the information is running along the bottom there. Uh, but yes, I am going to switch my focus to Angie because she, even before we started, had sent me a beautiful donation. Thank you so much. This enables me to continue my work, my training. I'm working on courses a book, um, and I do complimentary 15-minute intuitive counseling as well, and distance Reiki to you or your pet. That's complimentary. So, you know, a lot— there's a lot of stuff that I like to give away just so people can get an idea of what it's like to work with me, because it's personal. I get it. And maybe you think I'm amazing, but maybe your friend's like, yeah, you know, she was, yeah, she's okay. But you know, it's a synchronistic thing and it's a very personal thing. So Mary, it's running on the bottom there. Yeah, so it's through PayPal. So paypal.me/ChristineJ Gold. Or you can send in, uh, well, if you're in Canada, you can send an EFT, but many of you are not, so it would be PayPal. Yes, it's right there, my dear. Let me know if you can't read it and I will switch it to— hold on here, I'll switch it because it's running like a ticker, so it can be hard on the eyes. There you go. Okay, there, then it's not moving. Is that better? All right, thank you so much. All right, um, yeah, I think, uh, Angie, yeah, that, that was interesting that eagle came through. I'm just going to tune in a bit. I'm going to start with, uh, cards. I got this new deck, crystal reading cards. I love it. They're— I love crystals. Like, I kind of like Marsha, like the lady that's been on our Edenshire. She's a crystal expert and she just— I, I love crystals. I mean, you just get carried away. It's like shoes, like it's— it can become an addiction. So no, I don't have the Venmo, unfortunately, Christine. And hi, Lynn, nice to see you, my fellow Canadian in Manitoba. All right, uh, all right, so I'm just gonna tune into Angie here, and I, I wanted to share these cards with you, so we'll see what comes up first. Oh, all right, have not pulled this card yet. Crosoite, sexuality. Now I think, you know, that's interesting. This, this is definitely a new deck for me, so I'm going to go from the guidebook a little bit. Well, obviously sacral. When you mention sexuality, it's a sacral thing. It's the inner child. Apparently this crystal is only found in Tasmania, Australia. Yes, life force energy, fire elements, burning away blockages that help you, you know, in your creative flow and universal energy. And it assists in the transformation of any issue related to sexuality. You are a sexual being. Kundalini um, life force energy. When they talk about Kundalini, it's like a spiraling through the energy centers, your, your meridians, your chakras. It's that intertwining. Something about dancing I heard, or felt like, you know, some dancing, some type of like meditative movement. Does any of that make sense? Because I'm, I'm seeing this, um Like a snake shedding its skin. Um, so this is activating your Kundalini energy, and it invokes a deep sexual and life force energy, deep connections to sensuality, tantric union. Yeah, like it— like things are really flowing for you. You're finally coming into your own, if that makes sense. Like this, huh, something about the move. And there's a lot of ancestors here, um, ancestral stuff coming up and ancient knowings, unearthing. Findings, uh, working with, uh, mandalas, like a soul grid stuff, activations that way. I don't know if any of this is resonating, if this makes sense to you. Chakra. I just keep hearing chakras. Keep working with chakras. It's like shaking off all the old perceptions, healing wounds, judgments. They're making reference to some type of abuse. Hmm, I'm asking for more information. Um, they're just saying something in the childhood, someone in the family, uh, somebody passed away that knew about it or knew something about it, or maybe was I'm just hearing like, uh, perpetrator, perpetrators. Um, I'm just looking. Okay, your mom was a dancer. She was a really good dancer. Um, Um, no, I, I make it— she makes me feel like Broadway or something, but I know it's not Broadway, but like a star, like, uh, almost a star. I don't know what that means, almost a star. Um, Is it reference to looking at the stars and you think of her? Or does someone have a star tattoo? Or do you see a lot of stars? Someone named after a star? Like, I'm just— and then it just quickly switched to pro bono. I don't know what that means. Pro bono usually means doing something for free, or it's a legal thing, a legality. Um, is someone helping you, assisting you? She's just showing me papers too, like I'm just seeing papers, or I hear papers being rustled around. Like, it almost feels like getting your affairs in order, or maybe it was her affairs. Like, you were— were you looking after that, or Um, something about rights, and something wasn't right, or my rights, something about my rights. Not Constitution though, like that would be a past life thing. I almost feel in a way like a constitution. I don't know if maybe you had a politician in a past life, like through with the family somewhere. Like, have you explored your ancestral stuff, your ancestry? Yeah, I just feel really like, and clapping, like bravo, bravo. Maybe this is for you, like good job, good job, Angie. Oh, okay. Yeah, see, and you know, for the future, I think when I'm going to be doing this full moon stuff, I'm going to do it via Zoom so I can see you and we can talk real time and you can ask me questions. I mean, these are fun, but you know, if we can get a smaller group together to do this, that would be great. Okay, I'm I'm just gonna put that away for a minute. Let me know if you have any questions. Angie, if you're looking for more information, let me know as well. All right, so yeah, if you're just joining, this is our full moon. We have already done um, the meditation, the blessing, um, where there's going to be some clearings that already happened. There's going to be some readings, mediumship, oracles, channeling. We've already done that. There'll be a bit of Reiki as well. Um, yeah, because I mean, this is, this is what we're doing here. And of course, if you'd like to, you know, jump to the front of the line, uh, like Angie did. Feel free to send a donation. Everyone thought she was like a star, so bright. Yeah, that's— I mean, it was interesting that I brought Connor up because that was a star reference as well. Um, so there was some tie there. Ah yeah, working on your sacral. Um, fire meditation. Hey, that's pretty powerful. Very powerful, powerful stuff. And she helped everyone always. Yeah, that's what I really felt about her. It's just, yeah, she just wants you to be a free spirit. Like, you're really channeling that. It's like that move to Hawaii was like a, a reset for you. Like, you're really coming into your own, if that makes sense. Like, it's, ah, it's so natural for you to be there. Um, and you know, they're, they're saying, you know, you might think it has taken you so long, but you're here now, and the next 50 years are going to be amazing. 50. Woo! Yeah, you know, wow. That could be the pro bono through legal. Okay, yeah, yeah. Energy of Madame— oh wow, very cool. I love that. I love that, Angie. It's amazing how, you know, we are more connected than we, we think we are. And if we're feeling something and someone's, you know, somebody pops into our head, there's a reason. There's always a reason. And it's always good to check in, like, um I did not bring my dream journal this time, but, uh, yeah, 50 more. Hey, wasn't there a lady in Brazil that was 120, something like that? Like, come on, it— you know, we are living longer, um, and every generation is, um— oh, well, yeah, we were talking about indigo children and, and crystal children. Right? They're like the, the second waves that are coming in to do all that light work. You were volunteered, so was I, and everyone here has— was volunteered to do this work, whether we know it or not or whether we like it or not. Um, we're, we're all being, um, raising the light, working the light together. Absolutely. So, ah, Madame Pele is a goddess of volcano fire. There we go. Yeah, channel that, channel that. That has a great energy. Absolutely. All right guys, um, as well, I don't want to forget, yeah, please share this out, but as well, I am also, um You know, as part of getting donations, I'm actually gifting a 4-week InSpirit intuitive mentorship course, and it's recorded so you have it always. There's going to be homework, soul work. So because my, um, I strongly believe that we are all here for a reason We came into this, um, consciousness with a contract, and we're here to do the light work. And I'm here to guide you. I can't tell you what to do, but I can guide you there. You have your own epiphanies and aha moments and make those connections, right? I'm just there to hold that vessel, that space for you while you start to untap and unleash your gifts as a healer, as a lightworker, whatever it is. That's, that's what I'm here for. I'm here to help you with that. So it's 1 hour a week to unleash your magic for 4 weeks. So comment magic to be entered. All right. And it's fun. It's inner child stuff. It's channeling. It's how to open up my third eye. It's so many things. There's going to be some fun, some, you know, lots of play, lots of, yeah, lots of, you know, inspiration, intuition. You're going to just be like, wow, it's always been there. I just needed someone to help me find the switch. That's it. Because my mentor helped me in 2018. She said, Christine, your depression, your anxiety are tied to you being highly intuitive, medium, whatever. Like, she just said, try this. And I'm like, okay, I'm in. I surrender. I trust. Very important. Surrender and trust and play. It's all intertwined. But the healing, it's 360-degree healing. Not just, oh, I'm going to do all this spiritual stuff and neglect my health, or I'm going to just go on this great diet and not believe in my own light and my own divinity. No, no, it's all parts. All of it. And you have to do the work. You don't want to do the work, you know, I can't help you. It's as simple as that. All right. Ah, here we go. Oh my goodness, you are so welcome. And yes, Angie, I know you have shared so much. I appreciate you. Love you. Oh yeah, look at you and Doreen, you have so much in common. Love it. And, uh, this, you know, this 4-week course, this, uh, you know, Unleashing Your Magic course, it's a, you know, it's a value of almost $500, guys. Just, just so you know, that's what I'm working on right now. That's, that's the price point. It's gone up. Because I've put a few ladies through already. They're already tapping into their intuitive knowingness. All right, we got Lisa. Hi Lisa, thank you so much. All right, you guys are getting connected. Yay, I love it! And we are all here to be, you know, connected, community, collaboration, cooperation, not competition. Magic, magic, magical. Oh yes, I got you, I got you, Angie. I got you, Kite. All right, miracles. Yes, miracles. Absolutely. It's all about connection. It is all about connection. And, um, if you're on the replay and you see this, I will, you know, honor this as well, so If you say magic, like if you— your friends come in after because they missed it, it's all good. You want to tell them about it, go for it. All right, I would love that. So nice to see you, Lisa. Let me know where you're from as well. Yeah, there are no accidents, only, um, you know, synchronistic divine timings, knowings. Um, everything is divinely timed. Everything is divine and love. All right, so I'll just leave that there. What else do we want to work on? I'm going to put this card back. Yeah, God winks. Yes, absolutely. All right, so, um, I think we're gonna move on to— now I can draw if somebody would like a card. I'll do one or two, and then I'm gonna move on to the, um, the group Reiki, uh, share, which I share. I do this once a week with the Eden Shire community through Zoom. Um, and I love doing it for, for everybody. And this Thursday, or Thursday, yeah, yesterday, hello, was pretty powerful. Um, there's a lot of stuff going on in the field, and, uh, the waves of anxiety is just— it was pretty intense. But, um, you know, we help people move through some stuff because some folks were Their animals were feeling it. So you got to be very, you know, like your crystals take a hit if they break, your animals take a hit for you if something's going on. That, that's how it works. It's energy, right? But don't feel bad, they're there to protect you. Ah, okay, you read a book with that title. Cute, I love it. All right, well, I'm just gonna draw— oh, you want the, the link for Edenshire Zoom events? Um, how that works is you, um, I'm gonna have to— I'll share Michael Murdad's website and then you have to sign up for his newsletter. So michaelmerdad.com. And once you sign up for his newsletter, then you can get into Edenshire because I moderate the Facebook group there. So you have to come through the newsletter. That's what I've been told. So I, I take great, um, it's an honor to take care of that group. So, and we're almost at 600 beautiful people. Yeah, Angie, I've seen you come in. That, that's awesome. So there is the website, michaelmerdad.com. I think the newsletter is in the right-hand side at the top of the page. All right. Okay. And you're, you're in Massachusetts. Welcome. Seem to be quite a few. I have quite a few, uh, fellow or beautiful souls from Massachusetts. That's That's amazing. It's interesting where everybody comes from. Lynn is saying, I totally noticed that my dogs were taking in my energy. Oh yeah, they know. They always know when you're sick or when you're down or when you're angry. They feel all of it. They've got that collective, like they're Reiki masters, right? They feel all of that. All right. And you're saying you signed up for the newsletter the other day and didn't get an email. Okay. It might take a couple days, but you know what, just afterwards send me a message and I'll send you the link. We'll get you in. Okay. Yeah, Eden Shire, it's a pretty magical place. I can't wait for, you know, it's, it's happening. So I can't wait till it's fully open. All right. So just collectively, I'm going to pull a card for the group from the crystal reading deck, and then, well, and then I think I'm going to go to the energy deck, and then we're going to go to the self-care deck too. So, and then I just got a note like somebody is, um, somebody is really struggling here, but too shy to say anything. Or maybe it's someone you know that's really struggling and is feeling embarrassed or shy or ashamed for something. So, all right, ah, okay, this is the group card for the collective. Get that glare off. Card: Trust. Prenight. And this is a new card as well. I have not pulled this one either. I love that gold, or that, that greeny gold. To me, this reminds me of a heart, the heart energy, and it is related to the heart chakra even before I looked in the book. Go figure. See how intuition works? You just go with it, guys. That's how it works. And you practice. Keep practicing and have fun. Pale green, soft and gentle, deep opening for healing on many levels. Open your heart, deeper place of trust for yourself. Soothe the wound issues related to trust, connecting with your inner wisdom and strength and allowing you to trust in the flow of the divine universe. Yeah. Deep connection with the heart of Mother Earth, inner realms of your heart, rebuilding trust. Believe in yourself and your dreams. Here come the dreams. I'm sure a lot of you are having a lot of vivid dreams too. Yep. And you know what, not all of them are going to make sense because you're not ready to connect that dot yet. So don't, don't let the ego get in there and get all, oh, we got to figure it out, because it don't work that way. And this is activating the wisdom of the heart and mind. Yeah, we live in such a crazy world with many different perspectives and illusions. This world is an illusion. Yes, it is. Know the illusion, respect the truth. Ah, so you might have some uncertainty, but they're reminding you there's a divine Plan. Trust in the flow of the universe. It is now time to trust in yourself. Make the right choices for your highest good. Yeah, and this makes sense because there's a retrograde, so it's all bringing this retro stuff up, this old garbage. Unsettling issues around trust, unresolved hurts, betrayals may be surfacing. So allow the light and love of the universe to flow. Step into total faith and trust. Lead from the heart center. Lead. The heart knows. The heart knows way more than the ego likes to think it does. You know, 'cause the ego likes to get in there. And how do you know the difference between intuition and ego? Ego is dark. Ego is negative. Ego is funky. Um, it's like this all the time now. Constant chatter. Intuition is beautiful. It is light. It is a knowing. It's like, ooh, butterfly, like just stuff like that. All right, um, going to pick from the energy deck now. Energy, because that's what we're all about. Wow, that's random. I'm trying to remember who was it. No, hold on. I can't remember who sings this. I mean, I can see them. There's 3 of them. Oh, Sharon, Lois, and Bram. Remember Skinnamarinky Dinky Dink, Skinnamarinky Doo? I love you. I can't make this stuff up. That's what came, you know, for song, for a song choice. That's part of the readings that I do as well. It's called a Reiki reveal session, and I'll hear songs because songs are messages from spirit. Um, then you get signs, you get symbols, you get, um, your dreams, you get the Reiki mediumship. It's all included. So if you guys want a private reading, just let me know. You can book in through facebook.com/24khealing. So what do we need to know from this energy deck here? There's a card. Oh, I pulled this one for myself this morning. I guess I pull cards for myself. The Sun. This is the first card in the deck, and you got the mermaid going on. You got the lotus. The lotus invites you to expand your mind. Music, healing frequencies. See the sun, the books, the cherry blossoms, the baby, the birdcage, the golden fish. So this is about new beginnings and great creativity. So yeah, lots of new projects, new life. New beginnings. I mean, summer's just around the corner as well. Divine inspiration, personal growth, hmm, writing, learning, new projects. Wow, lots of intentions. You know, your— the affirmation is, I open my heart and life to the creative inspirations of divine love. I choose to create happiness in every new day. Every day is a blessing. Do you wake up saying, I'm so blessed, so grateful, how may I serve? Um, and then the water, yeah, that, that's very grounding, grounding energies. Um, yeah, lead from the heart center. So, you know, we have the heart that heart crystal. So we've got the Sun, and now I'm gonna pick from the self-care deck, or we're gonna pick— who am I kidding? I'm not involved in this at all. I'm just the messenger. Right away, first, I didn't even get to shuffle once and this one comes popping out. Peace. You see, she looks a little like, oh man, what's going on here? Trying to figure everything out. There's some pink in the— in those clouds there. It's, you know, and if you look at her dress, it looks like mountains in a way. So you've got this grounding mountain energy, you've got this water. I see water. I could see this as a moon as well in the background. Do you? Every time I pull a card, I always see something different, and I see whispers of spirit around. So it's saying embrace your confusion. Let there be peace in not knowing all the answers. No, gosh, just think of Einstein. That guy, get inside his head for a few, few minutes. He was all about intuition, but everyone just thought he was a science guy, like he was a scientist. He was more than just a scientist. He, he connected the dots. Big time, big time for us. Um, so yeah, these are your cards for the collective. So you've got Trust, you've got that healing heart energy, you've got the Peace, Embracing Your Confusion, Just Let It Be, as the Beatles would say, which have been coming up a lot lately. John Lennon, Instant Karma. That's a good song. Um, Watching the Wheels Go Round and Round. Oh, just go and, you know, go to YouTube and look up John Lennon songs. Holy man, I had— I forgot about that stuff, but it's— I love it. And then The Sun. The Sun. All right, gosh, I gotta go back here. Everyone's like, mm-hmm. Ah, I love unicorns. Thank you for sending that, Lisa. The Trust card message is perfect for you. Yes, absolutely. Trust, trust, trust. Mary has been having a rough time trusting herself and making decisions for some time. Yeah, sometimes we get, um, uh, analysis paralysis too, where we don't do anything. It just swirls around and around. But when you pick one thing, I had this discussion yesterday, pick one thing out of your list of decisions and explore it fully and completely and just do it. And then go yes or no. It's not an absolute yes, then it's no. And you could shelf it for another time. But just get rid of that. It's, um, I know you can get stuck in it. I understand, I really do. Um, Angie, yes, Reiki reveal, the best, so powerful. Do it. Thank you, thank you so much. Another perfect card. Oh, hi Angel, thanks for joining us and getting some divine inspiration. That's amazing, thank you. Oh, look at that, Mary was invited to visit Hawaii, so she's just asking. Not knowing is always hard for me, got to figure— yeah, see, that's the Ego wants to figure it all out because it needs control. And when it doesn't have control, then it's like, ah, you know, like, it tries to drive you crazy. So when we practice more intuitive stuff, meaning, you know, the meditation piece, and meditation isn't sitting in lotus position, with your spine straight and om. You find your way of meditating. Some people like to clean, that's a meditation. Some people like to walk, that's a meditation. Finding more ways to get your head clear and quiet. And you have thoughts, we have 70,000 thoughts a day. You cannot control them. You allow them to pass. Ah, like a cloud. Ooh, okay, cool. You know, find your way. There is no right, there is no wrong. That's the ego again trying to say, hey, you're not doing it right, what's wrong with you? Absolutely nothing. You are a perfect child of God. It is only one big decision, one big— okay. Ah, Angie's saying, I love Hawaii, wanted to move here for so long. I visited 17 times. Moved here last September. 17 times. Wow. 1 and 7 is 8, and 8s are all about alchemy. Your, your own— you are the alchemist. You are the creator of your energy. You can create anything. That's pretty synchronistic. Angel used to live in Hawaii 4 years ago. Wish— oh goodness. Where are you now, my dear? And definitely, you know, share away. Um, yeah, so we're, we're doing the, the full moon meditation. We had already done that, so you can rewind this afterwards. Nervous system reset. There's Reiki's coming up. We already did some readings and channelings. Um, And yeah, and as well, I'm going to share this one more time. I'm giving away a 4-week InSpirit intuitive mentorship course online, one-on-one with me, one hour. It's recorded, and you're going to find out what your soul's purpose is, because that is probably the biggest question I get next to how do I open my third eye. So I have all of your comments from before for Magic to be entered, but if you haven't seen this, and even if you're on the replay, chime in, guys, chime in. Illinois, beautiful. Thank you for, for joining. Ah, Astro Kartoffel reading. Hawaii is your heart home. Yay, I love that! And Mary's never been. Neither have I. Um, been to Mexico, been to Florida, been to California. Have not been to the East Coast and Canada yet, but that's I so want to go there. Been to Jamaica, best people ever. And Tofino in Canada, which is— it's like being on another planet. It's such a beautiful place. Lisa, 8s and 4s. Okay, cool. Yeah, 4 is my favorite number, is my lucky number as I like to call it. All right, so yeah, I'm just going to— yeah, I'm just being mindful of the time, so I am going to put this banner back down and we are going to talk about, uh, the Reiki, sending the distance Reiki. So if you guys want to get comfortable, you can sit, you can lay down, you can do whatever feels good. Um, and just make sure you drink a lot of water afterwards, please. That's very important. And I'm just going over the Reiki, or the principles of Reiki. Just for today, I will not worry. Just for today, I will let go of my anger. Just for today, I'll be grateful for All of my blessings. Just for today, I will do my work honestly. And just for today, I will be kind to every living thing. All right, and we're just going to call in the presence of the universal life force energy through Christ. With love, light, and wisdom, I ask for my guides, angels, loved ones to be with me. And we're calling on the Reiki masters past and present to be with us. In particular, the Grand Masters Dr. Usui, Dr. Hayashi, and Hawa Takata. I ask that they ensure all that takes place is of the very highest good for all concerned. Cho ku rei, cho ku rei. I am invoking power symbols, healing symbols, and the grand symbol of distance. And I, as I do this, I just imagine everyone is laying in front of me on the table. And if you happen to have any experience with Reiki, you can join in if you'd like to share this energy, collective energy. I do keep my eyes closed, so for some people this might be weird, I guess would be the word. Making a Reiki ball, and I'm just sending that all out to the collective conscious field, clearing off some grids here too. I just heard grid work, and it's available for you to do this. You can actually feel your own energy between your fingers, and if you'd like to do it, just start with rubbing your hands. And then pulling your fingers apart and start pulsating. You can feel— it feels like electricity. It tingles in your fingers. Um, you can feel the waves. So at any time when I am sending this beautiful energy, I am just a channel, a vessel. Does not come from me, it comes through me. Anchored in Christ consciousness, white light energy. You may feel tingles, you may feel electricity, you may feel a twitch, or maybe even a soft touch. You may feel cold, you may feel hot, you may feel absolutely nothing at all. This is all completely normal. Everybody has a different experience. And you may have the best sleep you've ever had. And that's the whole idea of Reiki, life force energy. Okay, here we go. So I'm just clearing off any dense, stuck, negative, any energies that are not yours. Clearing your auric etheric fields, mind, body, soul. Right away, throat chakra. I just talked about this. Yeah, and even all day I've been feeling like I'm coming down with something. And I don't. So it could be allergies. I know there's a lot of allergies out there. Could be somebody that is not speaking their truth. We talked about truth and sovereignty. Bring some of— I heard eucalyptus to come in. Clearing your throat, salt gargling with salt water, holy basil, hot lemons and, and gingers, just trying to clear that throat area off. Um, somebody has quite a bit of, um, I don't know if they've been crying or they just have a lot of stuff built up in their throat. That's what I'm feeling. So I'm just clearing this off. That was the first thing I picked up right away. You should— that's usually what happens when I do a body scan. I'm picking up like the biggest point of the body right now, or the chakra, or the meridian energies. So I'm just going to clear that off, and we're going to start again, starting at the crown. I just heard tragic or tragedy, um, something to do with traffic as well. I don't know what that has to do with the crown chakra, but Something about coming through your— into your dreams. Somebody's been getting like a lot of messages in their dreams from loved ones, past lives. Are you writing your dreams down? Are you writing them down? Write them down. Even if you don't remember, write a few words. Start, start. Your soul, this is your soul is talking to you through your dreams. And then I just heard, I don't believe it. Okay. Yeah, and then something about recurring nightmares as well, like the same. And it's not a nightmare, it, it's, it's a remembering of a past life. Um, they're just saying get real clear, clear. So I'm just going to clear that off. Moving to the third eye. Doubting, doubting what we feel, doubting our spidey senses, our gut. Doubt, doubt, doubt. I'm just— that's all. I'm clearing this off because I just— it's a bit clouded, cloudy. Christine J Gold saying to eat more vibrationally high foods, like less dense foods, more, more fruits and vegetables. Someone is saying, I don't want to eat that. Okay, yeah, the lighter you become vibrationally, the easier, um, the, the quicker you're going to get those intuitive hits. So lighten up, that's what I'm hearing. Lighten up. Now this is a group message, this could be for anybody that's here. Throat chakra, I'm just quickly clearing off because we already stopped there. Heart chakra, I just heard, why does no one notice all the stuff I'm doing? Why does no one notice me? Don't you see me? I'm here. I don't know what that is. It's like a little child. That, that's how I feel. Little child, like just being put away in a corner somewhere, like a doll. Don't move. Don't speak. Be a good girl. That's what I heard. Be a good girl. And then something to do with dolls and Barbies, so I don't know. Someone is playing with that recently or wants to or has grandkids or children, something along those lines. I'm just picking that up. I'm going to clear that off with the beautiful pinks and greens. Rose quartz, lots of rose quartz. Solar plexus. I get a lot— there's a lot of Tension in the solar plexus. Like, I actually feel my stomach muscles contracting in, so I don't know if there's a lot of, like, not stepping into your power, into your authenticity. Come out, come out, you're here. And then something to do with someone's stomach. So I don't know if that has to do with your anxiety, you get stomach issues like, uh, tied to your diet. Something is contracting or messing around with your stomach or just feels, just feels off as well to whoever that is. Clearing that off. Sacral chakra. I just heard, I want to have more fun. More fun, less responsibility. Oh yeah. And then also, why so serious? Why Life is not serious. Oh, okay, we're gonna have fun, more fun. And then I just seen bubbles, like, I don't know if someone's blowing bubbles or maybe it's a balloon. It's that type of energy, or maybe someone just had a birthday or a party or celebration or something. Something, something. Okay, so I'm clearing that off. More inner child fun here, guys. Tap into that, explore it, right? Write that letter to your inner child. And then root chakra, more grounding. You need to get outside. Who's not getting outside? You can't stay inside. Don't be a hermit. You got to go outside. I, um, more sun, more earthing, more like getting into the dirt, nature, because there's a lot of, a lot of signs there for you. Um, you are abundant. That's what I heard. And you have to inherently believe it, and it takes practice. And the more you know you're abundant and radiate that abundance, that energy, that fire, that feeling, that knowing, and so it is Act like it already is. Act like it already is and invite more in. Then you're going to become more abundant. More abundance will be attracted to you. Like attracts like. So someone's feeling very insecure about lack. Like, there is no lack. Lack is here. You have everything you need. So I'm just going to clear that off, clearing it all off, sending you all love, light, blessings, healings, and prayers. You are divinely guided, divinely protected, divinely blessed. You are here for a reason. You are a child of God. Start acting like it. Oh man, the stuff that comes through, it's like, what the heck? Okay, I never, I never doubt it. I always trust it. Trust, trust, trust. Ah, all right, I need like 10 glasses of water after that. All right, so this is just a little snapshot of what I do. Um, when you get one-on-one stuff done, like a personal reading, it's recorded. Um, you get all your questions answered. Um, I basically just take a soul snapshot and we start going through past, present. There's a little bit of future, but I tend to dive more into past lives, Akashic Record stuff. Healings, intuitive, empath, mediumship, crystals, cards, um, Reiki. That, that's my reading. That's what it is. Oh my goodness, keeps cutting out for you. Okay. Oh, uh, just gonna go back here for a minute. Mary's just talking about her— oh yeah, right now it indicates Sedona for me. Yeah, a lot of folks are going to Sedona. Me too, I want to go. And Machu Picchu when we're allowed to, because I have a past life there. So I'm— I knew there was a reason I was drawn to it, and then it was just confirmed. So, uh, Angie, I had a lot of situations in my teens and 20s that had no control of, so it's become a protection and preparedness for me, figure things out and having some control. Okay, I understand. I do. And Susan, you're back. Your phone rang. Oh my goodness. Well, you'll have to rewind it because I don't know what part you caught. So, and so it is. Absolutely. Oh, hi Wendy! Wendy was a guest on my, uh, on the podcast there and live show. Gosh, is that a month ago already? And she's a beautiful author, children's author, and, uh, Pika, Pika Bunny. So if you guys are interested in some inspiration, go check out Wendy. Or if you guys thought of maybe writing a book, a children's book That's the lady to talk to. So, all right, so let me know feelings, thoughts. If you have questions, feel free to send them to me now, or if you want to do it in private, send me a message offline as well. Thank you so much, Lynn. I appreciate your support and your feedback. Oh, and you're talking about Sedona. You're welcome, Lisa. You're so welcome. Yeah, and if you guys want to, uh, to book a reading, feel free to go to my Facebook page, 24khealing. Well, hold on, I got that backwards. Hello. Yeah, go to my Facebook page. Oh man. I need an assistant here. Next time I'm going to bring Jason up here and he can do, he can do all this fun stuff. Here we go. Multitasking, it's not for everyone. All right. Okay, so yeah, I just posted that. And yeah, so facebook.com/24carathealing. I'm working on my website. And yeah, it's coming. It's coming. It is coming. You're welcome, G. Love to you and Kitty and Mary. You're so welcome. Pleasure is mine. And thank you, Lynn. Thank you so much. I appreciate all of you. And, uh, I've got your, you know, your comments in for the mentorship that I'm giving away. So I'll make that draw. Well, I'm going to be in course all day tomorrow, so I'm going to wait until Sunday to do it. Okay guys, and maybe I'll even do it with, um, my energy update. Yeah, I'll make the draw there. There we go. Oh, that's good to hear. Yeah, whatever resonates. It's like I said, it's a group message for the collective, whoever's here, whoever shows up. And you're back in, uh, sciatica. That one's a— that's a painful one. Um, and that— yeah, I did a little bit of research on that because I had a friend that had it, and it's related normally to inflammation. Inflammation is a precursor to so many issues. Um, but, uh, stiffness, like more stretching. I don't know if you do yoga or maybe some stretching. Try that if that helps. I know that it can help. Reflexology, you know, our feet are connected to, you know, all of our, our body pieces and parts. I love reflexology. That's just me. But, uh, you're welcome, Doreen. Thank you, Angie. Thank you, Lisa. Yeah, you can just rewind it and, uh, yeah, check it out. Definitely share it away. All right, I want to make sure I'm not missing anything. Yeah, I've got that. I went over this. Yeah, we did the contest. You guys know how to get a hold of me, and I appreciate all of you. Don't forget to take care of yourself. Yeah, yoga, absolutely. I started 2 years ago, and I was only able to do like, you know, when you bend over and touch your toes, I could do that. I can actually put my hands flat on the floor. With my feet together. I can almost— like, when you're sitting in lotus too, my knees used to be like way up here. Now they're about, I'd say, about this far off the ground. So every day I do it because it— and breathing and the whole practice, it's a meditation, it's stretching, it's honoring your body. I so highly recommend yoga. You don't have to be perfect, you just have to try. Just go for it. Just go for it. Yeah, or Pilates too. I like Pilates because it works the core. So if our core is strong and it's not doing crunches— this is— core is totally different. Like, do a plank, you're working your core. I highly recommend that too. Yeah, and I go walking every day too. Walking, walking, walking, walking, lots of walking. So, or swimming. There you go. You got water. Go for it, girl. Oh, hi Kimberly. Thank you for joining. Yeah, it looks like you just were just saying goodbye and sending lots of happy full moon eclipse. Yeah, all of that. Enjoy it. Get your Epsom salt bath in, charge your crystals, smudge and clear. Don't forget to write out stuff that you want to release and burn it away. Make your moon water. Get your essential oils out. Burn your candles. Smudge. Get your angels. Whatever. Go for it. Have fun. All right. And if you're looking for some type of meditations, I have groundings, clearings, prayers, activations. Reach out to me and I'll send that to you. Just go to my Facebook page. I have so much free complimentary stuff there that does it all. All right guys, I want to wish you all love, light, and blessings. And please remember, healing begins where the ego ends. And yeah, just enjoy it all. Please reach out if you're struggling. Please don't be shy. We're all in this together. Love you.
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