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In this solo episode of "The Power of Healing Your Energy Show," spiritual medium and intuitive energy coach Christine J. Gold explores grief after the loss of her mother and other loved ones. She shares raw personal stories about her mother’s death, the earlier loss of a friend named Terry, and how the pandemic amplified collective trauma. Drawing on spiritual teachings, she describes signs from the universe, death‑doula insights, and David Kessler’s grief framework. Christine offers concrete coping practices—holding space, prayer, rituals, gratitude journaling, “why‑me” lists, forgiveness exercises, and full‑moon ceremonies—while emphasizing that healing begins when the ego ends. She advises listeners on how to support grieving people without trying to fix them, encouraging presence, prayer, and simple offers of help. The episode also touches on mental‑health intersections (depression, anxiety, ADHD, autism, bipolar, PTSD) and the heightened sensitivity of empaths and lightworkers. Throughout, Christine promotes upcoming free events such as the Christ Consciousness Summit, chakra series, and the Unleash Your Soul’s Purpose community, inviting listeners to engage via her website, social media, and newsletter.

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