Christine J GoldOwner, Soul Healers Sanctuary · ADHD Burnout Recovery Coach

Minding Your Own Business Around Toxic Energy

2 Nov 2024 · 1 min

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0:57

In this monologue, the speaker addresses the popular but vague label of "toxic energy," urging listeners to shift focus from judging others to attending to their own personal healing. She emphasizes the principle of "MYOB" (mind your own business) as a way to avoid distractions that pull one out of alignment. The speaker advises celebrating one's progress, staying attuned to one's healing journey, and seeking connection with others who are on similar paths, rather than getting entangled in labeling or judging others as narcissistic or toxic.

Chapters

And here we go. I want to talk about toxic energy. Now, I've been hearing a lot from people, oh, that person's toxic, this is toxic, I don't like the vibrations, I don't like the vibe, um, that person's a narcissist. I mean, we've been throwing a lot of things around. Uh, at the end of the day, it's really about focusing on yourself. M-Y-O-B. Not NKOTB, New Kids on the Block, but MYOB, mind your own business. Distractions cause us to focus on things that don't matter, and they trigger and take us out of alignment. And I've said this before, um, in many, many times. So really look at what you're doing, how you're healing. Celebrate yourself and find ways to connect with others who are doing the same. And that's why