30:44

In this solo episode of the "Heart Led Soul Fed" live show and podcast, host Christine J. Gold launches Season 4 by exploring the intertwined nature of addiction, trauma, and the concept of "hungry ghosts." She draws heavily on Dr. Gabor Maté’s documentary "Wisdom of Trauma," highlighting his view that addiction is an escape from unprocessed pain and that addicts are fundamentally people seeking love, acceptance, and visibility. Gold weaves in insights from Mark Wyman’s It Didn’t Start With You on intergenerational trauma, Johann Hari’s Chasing the Scream and Lost Connections on the societal roots of depression, and Theon Fleury’s work on substance abuse. Throughout, she emphasizes intuition, spiritual communication, and a 360‑degree holistic healing approach that balances mind, body, and soul. Personal anecdotes—including her own past drinking problem, her father’s early‑onset Alzheimer’s, and her experience with pain‑killer dependence—illustrate the lived reality of these concepts. Gold repeatedly invites listeners to engage with her community offerings: the Soul Healers Club, the Unleash Your Soul’s Purpose mentorship, free Udemy courses, Patreon‑based moon‑cycle events, and live Q&A. The episode closes with a call for listeners to share their struggles, ask questions, and consider joining the supportive network she has built.

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