Self care

Hi everybody, I am live. I just got off of Instagram Live and then I was Facebook Live this morning, plus I did a reading. That's insane. That's like, wow, obviously I've done some healing. I had a bit of a health scare earlier this— well, a couple weeks ago, but I'm feeling much better. Obviously had some help from the doctors. And yeah, just want— now I'm, you know, scrambling a little bit because I'm sure there are some people that are looking forward to my videos, and then there's some that really don't care, and that's fine. It's all good. So yeah, I just wanted to come and talk about self-care a little bit. Being a healer and a medium and a psychic and an intuitive and an empath, I'm always there to help other people. I love giving readings to my clients. I love giving messages of love and light. Nothing makes my heart chakra, my heart, fill up with so much love and it's almost euphoric in a feeling and being of service to others. To the point where I thought I was actually taking time for myself, that I was clearing my energy properly, clearing, cleansing, balancing my chakras, you know, grounding, meditation, journaling, Epsom salt bath, massage, Reiki. I mean, I do self-Reiki on myself every day. I mean, that's a whole nother topic. I was even using, you know, introducing crystals for all of the, you know, the root chakra or the chakra locations starting with the root. But for some reason, there was still a blockage. And my massage therapist, you know, it started in my calf muscle and she's like, boy, it's really, really tight there. And same on your hip. What's going on? Well, I told her, you know, I, I basically just, you know, delved into this full-time about 6 months ago. So there was a lot of uptick in the educational, you know, department, the training, the practice, and just a lot of, you know, a lot of learning and a lot of absorbing and maybe a little bit too much. And not taking enough breaks for myself and wanting to learn everything at once. I mean, that was a bit of my A-type personality too. So I've learned to back off a little bit and take, you know, take breaks, listen to my body. When I feel tired, I will rest. If I need a nap, I take a nap. Just if I'm thirsty, I have water. You know, if I'm hungry, I eat. I don't— I'm not, you know, oh, I'm too busy, I'm too busy. I'm not in that ego mindset anymore. But at the same time, I get sucked in energetically into other people's energy. And I've learned to cut cords as well, which is just a visualization of, you know, make— making sure you're protected in a bubble. And you can ask Archangel Michael as well, but you can just ask to have those cords cut between you and the client, or or anyone that you encounter that brings on some type of negative energy, you feel it, I know you do. And then send that energy back with them in love and light, send them blessings and wish them well on their journey. And that's it. So I definitely wasn't doing that enough. And now that's a huge priority for me. And I did go and see a kinesiologist. She works with your body. It's, It's more of a chi. It's similar to chakras, but she was manipulating my organs in my body. It was, it was a wild experience, and it, it's so worth it to go and see. You would not believe, you know, when you fall, when there's injuries, when you have trauma, any type of emotional trauma, physical trauma, anything like that, how your body is affected so much so much. Hi, Nicolina. Actually have somebody say hi to me. That's nice. Thank you. Oh, you're looking for a reading. Well, I'm talking about self-care today, but at the end I just might for you. I'll pull a card for you, but thank you very much. So, kinesiologist, and then I'm stubborn too, so I finally went to the emergency and found out, even though my doctor had wanted to check for blood clots before, that nothing showed up. Well, 2 weeks later it showed up in a big way. So that's why I took a break, and that's why I'm preaching self-care. You need to take care of yourself. You need to listen to your body. Don't listen to other people. If you're tired, rest. If you're hungry, eat. If you need a creative outlet, go be creative. If you need to ground yourself, go roll around in some grass. You know, whatever it takes. Find your inner child a little bit too. Don't take life so seriously. And just, just be yourself. And you know what, you don't have to be around people 24/7. In fact, 70% of the people out there are unconscious. They're not awake and they drain you. I don't know if you've noticed that. So yeah, if you trust your vibes, I mean, Sonia Coquette, I don't know if you've read her book. She's amazing. All of her books, even her daughter's books. You trust your vibes, you go with your gut, you feel everything. And if you're getting a signal that you need to leave, you leave. It's Nothing against anyone else. You're just, you're honoring yourself. How about honoring yourself and don't worry about what other people tell you, and especially the media. Don't even go there with that. I do not watch the news because everything on TN, anything on TV is negative as well. So I have a new deck since I got back from my lovely trip in Waterton. I was so excited. I'm all about working with energy. So, Nikolina, since you're here, I will give you a quick card pull. Oh, you watch the news? Well, because the media twists everything around and it's always negative. It's always somebody got shot, something bad happened. It's— I don't know, I really don't want to know about stuff like that. I want to know all about the good stuff, and the good stuff is not in the news. That's just my opinion. So I'm just shuffling for you, and then when I— when— oh, look at that! When the card pops out, the card pops out. Well, with media, unfortunately, they tell you what they've been told, so they're fed a lot of stuff. They're fed a lot of lies and then they pass it on to us. Um, so the card I pulled is Angel of Strength. I haven't pulled this one yet. I was working with them this morning, but beautiful card. It's about— Nicolena, it is for your personal power and inner strength. So this amazing angel brings the news that this is a time of increasing power for you. I mean, look at the lion. That's incredible. It's not the time to be passive or submissive, but to speak your truth and to take action on your own behalf. Okay. You're capable of taking greater control and directing your own destiny. For the power that comes from within reaches out. So inner strength and unlimited resourcefulness flow through you at this time. You know you're strong. You need to pull, pull from your— pull from the inside, helping you create real results. Call upon this wonderful angel and your own inner resources to bring focus and resolve and do what's necessary in order to make your dreams a reality. So basically, an affirmation for this is: deep within me is an abiding strength that knows no bounds. I have all the power I need to achieve all that I want. Honestly, no one is going to help you. You are your biggest help, and you know you are. So I'm just reading your comments. He likes you, then he said I like him too, but after he said he was joking. Oh, well, I'm, I'm Capricorn as well, so I can kind of relate. Um, has a big heart, but he's scared to show his heart. Does that make sense? And that's why he says joking, because a lot of men unfortunately don't know how to tap into their feelings and they freak out. And he sounds like he's young anyway, so he needs a lot— he needs a maturing. So you know what, if he's joking, don't— just move on. Don't worry about it. I wouldn't chase that. But thanks for the question, and, and I hope you like the card, right? You're your own strength. In fact, this kind of looks like you. I mean, I can kind of see your profile picture, but she kind of looks like you, just saying. He's 21. Yeah. Oh my goodness, even when they're 41, they're still not mature. Anyways, so, um, I am on Instagram. You can find me, 24K Healing. I will have a contest there once I hit 1,000 followers. I can't believe I'm at 600. It's insane because Facebook, I only have 60. It's— so what does that tell you? Instagram is a place to be, and YouTube as well. And I have a contest on Facebook, so if you want to share with your friends and family, please do so and like my page on Facebook, 24K Healing. And then I'll be drawing for a free reading there as well once I hit 100 likes. So I'm just, I'm just going to type this in and yeah. So you can find me on Facebook and Instagram and yeah, I will be doing live Facebook every Friday and going live on Instagram. I don't know, I guess when I feel like it. Every Wednesday, maybe. So however spirit speaks to me, and spirit's been speaking huge to me because I was off for a week, so I didn't call on anybody other than taking care of myself. So they probably thought I didn't like them anymore, which is not true. Anyways, thank you very much, Nicolina. I hope you have a wonderful, wonderful day. Mwah! Blessings to you, love and light. Stay strong. Don't let the, the men play games with you. And I will have another video at the end of the week because we got a full moon coming. So check that out. Take care, and remember, healing begins where the ego ends.