Christine J GoldOwner, Soul Healers Sanctuary · ADHD Burnout Recovery Coach

Why You're Falling Apart During the Full Moon (Over 40) #perimenopause #hormones #moonphase

1 Feb 2026 · 1 min

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1:10

During perimenopause, the full moon can amplify hormonal shifts and worsen ADHD symptoms, creating mental overload. Rather than a problem to fix, it's your body shedding what no longer serves and your intuition sharpening. Stop performing for others and step into your authentic self.

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If you're over 40 and this full moon has you feeling like you're losing your mind, you're not. Here's what's really happening. You're an empathic woman in perimenopause, menopause, during a full moon. Your hormones are amplified, your ADHD symptoms are worsening, and this full moon is asking, where are you still performing instead of being? Exhausted, pretending corporate fits, feeling pulled to healing work but thinking you're too old, soul screaming for something different. Here's the truth: perimenopause isn't just hot flashes, it's a spiritual awakening disguised as hormonal chaos. Your body's shedding what it doesn't serve. Intuition is getting louder. Tolerance for BS is dropping to zero. So this full moon says, stop performing, start embodying. What if the restlessness you feel isn't something to fix but something to follow? You're not too old, you're not too late, you're right on time. Link in bio.