Why Rhythms and Routines Are the Key to More Time

Chrystal Evans Hurst argues that morning and evening routines function as bookends that shape your entire day. She recommends starting with one small habit and adding another every 21 days, anchoring mornings in prayer or Scripture and evenings in journaling or tech-free wind-down. She offers specific routine templates for single women, mothers, and empty-nesters.
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Do you wake up in the morning and before your feet even hit the floor, do you already feel behind? Listen, I understand that. Do you feel like starting your day is like a rat race? I understand that. What about ending the day? Do you end it well or do you fall out and just wake up the next morning not knowing what happened because you passed out? If you are living life not feeling good about the way you start your day or not feeling good about the way you end your day, oh my goodness, you just need a few rhythms and routines, and we're going to talk about both of those today. My name is Chrystal Evans Hurst, and if you've been around for any length of time, you probably already know I'm a planner girl. Like, I love all things planner, paper, pens. I even have created my own planner. We're sold out of that one. This one is still in the store, 90 Days. I believe in writing it down, and I believe that so many things in your life will happen if you simply make the decision to focus by writing them down and coming back over and over again to what you have written down so that you remind yourself of what's important and what you've said. You're going to do. But while big picture planning and dreaming and goal setting is a part of this journey, and while mapping out your months and mapping out each week is a part of your journey, and while even mapping out your ideal day is a part of the journey— and I've been talking about all of those things with my Inner Circle members, um, one of the things that will make your life just run as smooth as silk is if you have solid morning and evening routines. These are the things that you do that you have to do every day, and then a lot of them you've been doing since you've been able to do them. But if you don't have a good rhythm for your routines, and if you get through your morning and make it to work, or get home and make it to bed, but it's always a rat race, it's always a rush, it's always stressful, you're always overwhelmed, you're not doing it well, then you want to think about the rhythm and routine that you're intentional about living with. Because these set up your day. They begin and end your day like bookmarks on a bookshelf. They begin and end your day in a way that frame everything else in the middle. And if you don't start well or you don't end well, somehow everything else in the middle can start to feel chaotic too. If you're like me, you may have tried routines and rhythms, and depending on your season of life, like if you have small kids, or maybe you're single, or maybe you're an empty nester, or maybe you are, um, in a season where people are just coming and going, or maybe your life has changed, you are no longer married, maybe you're widowed or divorced, and that has just thrown off the way you start and end your day. But this little thing, this little bookmark for your life, if you can find out what rhythms and routines work for you and then stick with them consistently, not only will it allow you to start and end your day well, but it will also allow some of the most important parts of your life to run on automatic. Now, You're going to have to plan your weeks and you're going to have to set appointments and you're going to have to plan your month and celebrate birthdays and take vacations. And you're going to need to plan your year and think about what you want to achieve and what should be different at the end of the next 12 months. But rhythms and routines, these are the things that keep you on the tracks. And they are the things that if you're doing them daily, they make a difference in your life. But they're small. But because they're small, they're doable. And I want to talk to you about them today. If you really wanna focus on rhythms and routines, you need to be committed to writing things down. And I have just the thing to help you do that. My 2026 planner, y'all, it's available for preorder. And you wanna get it now so that you make sure you get the color that you want. We sold out last year. And you wanna get it now because it's on sale. And you wanna get it now because not only can you get your planner, but we have a special preorder bundle that once the bundle time is over, it's over. The stuff that's in it, some of it will no longer be available. And so the Full Circle Planner is available for purchase right now. Go to thesistercircle.com/shop so you can catch the sale, get your planner, choose your color, save some money, write things down, and live your best life with rhythms and routines. Now, there have been seasons in my life. One of them in particular was when I had small children. Or routine, what's that? Like, I would get out of the bed from nursing a baby, you know, and carry that baby with me into the kitchen to put them on my back or in some kind of sling to start breakfast. I mean, what do you mean brush your teeth? What do you mean wash your face and moisturize? What do you mean get dressed in fresh clothes? I was just running on fumes. And there are seasons that do feel chaotic, and they are hopefully temporary. But if you are in a chaotic season, let me just tell you, that just like my nursing season was a temporary season, the seasons where you find yourself chasing the 8-ball, those should be temporary seasons. You, you don't want to live there. So I want to give allowances for the week of finals if you're in school. I want to give allowances for the week where you have to get all the taxes done because you're accountant and it's just a little bit different that week. I want to leave allowances for the fact that you had to get up early because you were going to go on your family drive for vacation. I wanna leave allowances for that, but you shouldn't live there. But there have been other seasons. It's, it's not that the season was okay. It was just that I didn't have rhythms and routines. Like I can't find my keys when it's time to walk out the door. I know I opened the mail and there was a check in there, but now I can't figure out in which pile is that envelope sitting. Or the kids' schoolwork, um, that the rhythm and routine of where they put their things means they can't find important papers. Or I was having such a good time with my friends or with my husband. That I consistently started going to bed too late and then waking up too late the next day to be able to stick to my workout routine or have enough time to make a good breakfast. So the bookends to my day sometimes are not about a temporary season, but they have been about my lack of discipline. And so what I wanna deal with today is not the temporary seasons that you can't control. Nursing a baby is one of those seasons where things just are a little harder, or getting through finals in college. I'm talking about the rhythms and routines that you can have that bookend your day that that you simply need discipline and consistency and a decision in order to bookend, start and end your day well in a way that supports your life. There are simply a few intentional routines that can make everything in your life feel different. When you, for example, start the day with a devotional, with prayer, um, with God, it changes the tenor of your day. And many people will say, well, I just don't have time, or I'm always rushing, or I can't get up in the morning. And I understand that sometimes it's difficult to set a new rhythm and a routine, and there's no judgment here. But what I'm going to tell you is if you develop a time with God in the morning as a part of your morning rhythm, whether it's 5 minutes or 15 minutes, it changes the way you start your day. And many things that you do in the morning change the way you begin your day. And the evening not only ends the day well, but it sets the tone for how you start the day the following day. Your rhythm routines They make a difference. But the good news is, is they don't have to be many and they don't have to be complicated. God is a God of order, not chaos. So if you start every day running and end every day passing out, I can tell you right now, I'm speaking on behalf of God, this is not the way he wants you to live. From the very beginning, as I've said many times, he set rhythms into place. The sunrise, the sunset, seasons of work, season of rest. So if God values rhythm, then rhythm and routine in your life matters too. Rhythm will give your life structure, predictability, and peace. You could just read through Genesis chapter 1 and see what rhythm that God created. And here's the thing, even though your day may be different, your day always is going to start with a sunrise. And in the same way, there are rhythms in your life that your day should always start with. Jim Rohn, a popular motivational speaker, said, and is famous for saying, "Either you run your day or your day will run you." So the first thing that you want to think about are what are some anchors that can begin and end your day. Now, I've already mentioned your time with God. So it can be morning prayer, it could be reading one verse, it could be listening to praise music that you get up and one of the things you do when you first get up is you turn on your playlist on Spotify or Pandora. Maybe in the evening, it's that you look at your day and figure out what got done and what still needs to be done the next day, that before the next day ever begins, You set your intentions, as somebody in the world would say. I would simply say that is praying over your plans for the next day and agreeing with God that maybe your kitchen is clean as a part of your evening routine. But whatever the routines are and the anchors are for your day that allow you to start able to breathe and end not running desperately to catch your breath, these are the things you want to build on. So I want to pause right now and ask you, what is one anchor for your morning and one anchor for your evening that you know that you do or that you're not doing that you should do, that if you would just put it in every day, your day would start and end better. You don't have to build your full rhythm or routine all at once. We can build it slowly, and starting with one thing is a good thing. Now, most of us, when we're trying to do something new, we start big. It's like go big or go home. And so we start with all the things we want to do in the morning, and it's like an hour and a half of get prepared for the day. And then we start with all the things we want to do in the evening. It's going to take us 2 hours to get under the sheets. Start small, stay consistent. Zechariah 4:10, I quote this often, do not despise the day of small beginnings. It's more important that you are becoming than everything is done on day one, because what's going to sustain your changes is not that you made a bunch of changes tomorrow. What will sustain your changes is that you changed and you change slowly. Your neural pathways, while they can change, And, um, while, you know, the flexibility of you thinking and doing new habits is important, neuroplasticity is a whole thing. You can change the way your brain works over time. That change does not happen immediately. So I would much rather you make one change today and then gradually add a new change every week or every 21 days while you're developing rhythms than try to change everything all at once. You wanna know why? Because if you try to change all at once, Statistically, you will fail. You won't be able to keep that up because life gets too hard and gets too busy for you to have all these things that you got to think about every day. The biggest mistake in creating routines is trying to overhaul everything at once. Successful rhythms grow one small habit or rhythm at a time. So if you want to have a quiet time and you're like, I don't even know where the extra 10 to 15 minutes is going to come from before the kids wake up because I'm barely waking up at all, okay, Well, then this morning, tomorrow morning, when you wake up, before your feet hit the floor, do what I talk about in my book, She's Still There. And it's just stretch your hands to heaven and say, God, today is yours. Help me to be an instrument of your love, your goodness, your kindness, your mercy, and your power. Help me to see what I'm supposed to do in my day. Help me to connect with you first and foremost before I start. That prayer takes 60 seconds. You start it. And then gradually, maybe you, before you get out of bed, you have your Bible next to you and you pull it out and you read one verse. From a psalm. You can build up gradually, and your 60 seconds can become 5 minutes, and your 5 minutes maybe can become 15. I still to this day don't want to go deep in my Bible study with the Lord because I don't like for it to be interrupted by kids and breakfast. So I keep it short in the morning and I do deeper study at night. That is my rhythm and routine. So you can start with something small, and even if you want to do Bible study, you don't have to do the whole book of Exodus. You don't have to do that all tonight. You can start with one verse and say, what does it say? What does it mean? What does it mean to me? In the Inner Circle, every month we produce a guide. It's our Sister Circle Guide. It is a guide to help you not only review and listen to all of this content that I put out in the world, but to give you a track to follow with your friends. So if you want to develop your own Sister Circle, the girls in the Inner Circle basically get a guide that has what to watch, the questions to ask, the activities to do, the recipes to make. And we recently added the scripture to read. We're using the SOAP method where you say the scripture out loud or you, um, write it down. You observe— what does the scripture say? You apply it— how does this apply to my life? And then you pray. You pray over the scripture and you ask God to make that scripture come alive in your life. It's called SOAP. It's a very well-known method of studying the scripture. But every day we're sharing 2 to 3 verses. Like, it can go like that. So if you're in the Inner Circle and you're watching this and you haven't yet used the Sister Circle Guide with yourself and your mama and them, or with your girlfriends, and you are trying to be more intentional about being the person who goes deeper spiritually and has more vulnerability and connectivity with your people, use the Sister Circle Guide. You don't have to use all of it, but the Bible study portion, if you're trying to start studying, start reading, start growing, it's right there. It doesn't have to be hard. We've developed it where the scripture readings every day are doable in 5 or 10 minutes. Start somewhere. Okay, y'all, the Sister Circle live event, it'll be here before we know it. October the 17th and 18th. Get your ticket. Time is running out. However, if you are watching this video before September 2nd, so like Labor Day weekend, you really want to get your ticket. Why? Because the prices go up September 2nd. And over Labor Day weekend, you can buy one ticket and get one half off. What does that mean? You can buy your ticket and bring a friend. You know, your sister, your girlfriend, your mom and them, your cousins, whoever you want to bring. You don't even have to know who it is yet. I want you to come to the live event in the Dallas area, October the 17th and 18th. And if you know you're coming, right now is when you want to get your ticket. Okay, get it before September the 2nd, before the prices go up. If you're watching this video after September the 2nd, you're still welcome to come. Ticket sales end September 30th. All right, y'all, thesistercircle.com/live. Get your ticket today. You want to choose one area. You don't even have to start, y'all, with a morning and evening routine. Pick morning or evening and make one simple repeatable step. So here's an example for the evening. You can lay out your clothes the night before. Okay? You can lay out your clothes. You can be like Mark Zuckerberg, you know, and Steve Jobs and who I want to be. Y'all see I got on color today. Peep it. Peep it and weep. Okay? Because y'all know this ain't me every day. My uniform every day is a t-shirt and yoga pants. You want to know why? Because don't nobody want to think about that. You can be like Mark Zuckerberg, Steve Jobs, or some women who are smart, classy women and who have a capsule wardrobe and everything just goes together and you can take anything out of the closet and it'll just go. But however you simplify it, or if you're like some of our Inner Circle members— Rose, who loves to get dressed in beautiful all the things every day— if it brings you joy to do that, do it the night before. Why? Because that's one less thing you have to think about in the morning. Maybe you set your coffee timer or you do some scripture reading at night. Maybe you journal in the evening. Maybe you Have a rhythm of talking to your husband or praying with your children. My children love it when I slather them with oil and say, "You will be a godly man who serves the Lord." Mm-hmm. They just roll their eyes. When they were little, if I didn't have oil, uh, y'all, I would lick my finger and put it on their forehead. "You will be blessed by the mama juice." But I do try to be official every now and then. If nothing else, It's a part of our routine and I don't do it perfectly, but there are things that as a part of our rhythm and routine for myself, for my husband, for my kids, just make the next day go better. So morning or evening, one routine at a time, you want to build. And like planting a seed, small actions repeated consistently will grow into something life-changing. You want to be a reader? Decide to put a book on your nightstand and read a chapter or a couple of pages or for 10 minutes. Before you go to bed. You want to memorize scripture in the morning while you're brushing your teeth. Put a 3x5 card or a sticky note with the scripture that you want to memorize and stare at it. And while you're brushing your teeth, your brain doesn't know that it's not being said. John D. Hicks, you say it, you memorize it. Y'all, we make this hard. And most of the things that we've learned, even as adults, we learned on repeat. We learned our times tables on repeat. We learned our being verbs: am, is, are, was, were, be, being, been, by repeating them. We learned how to walk by repeatedly practicing. We learned how to say yes or no or tie our shoes by repeatedly practicing. Everything that you've learned how to do in your life, which you do now on automatic, you learned by practicing. Your morning routines and your evening routines are the same. It is practice makes perfect. Just learn one thing at a time. This is the grace that we give children that we do not give ourselves. Once you build your rhythms, you want to protect your rhythms like your peace depends on it, because it does. Mark 1:35, it says that Jesus got up early, he went to a solitary place and prayed. He guarded his time with his Father. Your rhythms have to be guarded. So in my house, in fact, last night my son, after he had played video games last night at 10:37 PM, said— I said, what are you doing? And he said, well, I'm making a waffle. I was like, what? Because I need to reinstate the kitchen is closed. Like, once the kitchen is clean, it's closed. I don't want to wake up to anything I did not put in the sink, y'all. I don't want it because they don't clean up after themselves like I would like them to. So, um, rhythms are the kitchen is closed, the dishes are done, I'm going to bed. Um, rhythms are I'm in the room after this certain time. No, you're not popping out in and out of the room until 11 or midnight just because you're up. Asking me a million and one questions about the next day. We had a family meeting. We should have talked about it then. Um, again, not to be legalistic or rigid, but to just say, in order for me to read at night, I can't be interrupted every 5 seconds just because you have a question. In order for me to work out in the morning, I have to, um, say, well, you know, well, Mom, can we have waffles this morning? No, no, I'm headed out the door to go work out. A part of what has made my life doable And y'all have heard me talk about this a million times, is that we have the same thing on a rotation for breakfast. Um, we plan and meal our meals and order groceries on the same day. I go to Costco every Sunday. These are the rhythms that, apart from my weekly planning, um, make my life well done. But the daily rhythms, how you start and end, you have to protect those too. So how do you protect your morning wake-up time? That means you go to bed at night. So what does that mean at night? You have to do turn off the TV and get off your phone. It means you plug in your phone so you're not tempted to look at it and scroll yourself to sleep, or have that phone be the first thing you look at when you wake up in the morning. That's what protection looks like. Your routines will be challenged by interruptions and emergencies, and so you want to make allowances for that. Don't feel bad when things happen, but to the degree that you can set boundaries and balance that with giving yourself grace, this is what you want to do. It This is what you want to do. Michael Hyatt, who used to be the CEO of Thomas Nelson and has since gone on to build a company, uh, the Full Focus Company— they offer coaching and planners and all the different things— and I used to read his blog and keep up with all the things early on. He says, if it's not scheduled, it's not real. The goal of having a planner, the goal of having a to-do list, the goal of writing things down is so that you can decide what's real. Now, your rhythms and routines, your AM and PM rhythms, those are the kinds of things that you write them down so that you know what you're committed to, but you ought to be able to go through them after a while without looking. Let me give you some examples of things you already do prayerfully. You prayerfully already brush your teeth every day. It's a rhythm. You prayerfully put on deodorant every day. That's a rhythm. You put on your clothes every day. That's a rhythm, okay? You wash your face or you shower regularly, that is a rhythm. Every night you get into the bed, that is a rhythm. Every night you fall asleep some kind of way. You probably have your favorite pillow or your favorite side— you're a side sleeper or a back sleeper. Some of y'all watch TV to go to bed every night. That is a rhythm. You have rhythms. The question is, are your rhythms serving you? And if they're not serving you, then are you willing to upend your normal habits and routines to introduce habits and routines that will serve you better. If you are constantly late, you need new rhythms. If you are constantly passing out at night, you need new rhythms. If you are always saying, I need to study the word of God more, you need new rhythms. If you are always saying, I just am always forgetting what needs to be done, or trying to find clothes, or running out of clean underwear, you need new rhythms. So As you create your rhythms, and specifically AM and PM— there are weekly rhythms and monthly rhythms too, but today we're talking about your daily rhythms— that time needs to be protected on your calendar. If you're going to do a certain amount of things before you start your day, that 30 minutes or 45 minutes or that hour, you need to plan for that. And it means that you may have to get up a little earlier or teach your kids how to do some things so that you have more time. Because they can fix breakfast, you know. Block the non-negotiables on your calendar. Communicate your rhythms to your family. I don't just go in my room and slam the door. I say, y'all, I'm winding down for the night. My husband said this to me every night. He says, Chrystal, I'm winding down. You good? Because that is code for I'm doing things, I'm still moving around, I'm still awake, but I have entered the no man zone, the, the, the, the single man zone. You want to be flexible when needed, and when you get off your rhythms, just return to your beat quickly. All right, one of the best things I have learned to do is to, uh, have rhythms and routines but not be rigid about them, because my routines are serving me. I am not serving them. And the reason why I want to have routines that serve me is because I want to be attentive to my days. I don't want to get to 70 and think, oh, I should have taken care of my skin. Or get to 60 and think that. So my AM and PM routine says that I put on moisturizer, and this is why at my desk I got lotion everywhere, because I believe in being moisturized. Okay, um, rhythms and routines. I like knowing that I've memorized scripture, and so I have Apple Notes with a list of scriptures that I want to memorize. And these are scriptures I get in my car, pull up my phone, because I'm always pulling up my phone, turn to that scripture and say one. That's a part of a rhythm that I have in my life. When I go to bed at night, y'all, I literally have, um, a place that's slightly out of reach for all of my devices to be plugged in. So right before I go to bed, I plug in all my devices, my computer, my phone, so they're not far but they're not in reach. That is a part of my evening routine. What are the things that would serve you? Water. Every morning when I get up, I go into the kitchen, I get my Mason jar, and I put the water in there with lemon. Most days. You need to start with morning and evening routines that serve you. So pick one morning habit, one evening habit, and then just focus at beginning and ending your day with that one habit for the next 7 days. See how you feel, see how it's going, and then maybe add something. Now I want it to be super practical and give you some examples of rhythms and routines that might serve you well. So let's say you are a single woman in her 30s. A morning routine could look like waking up at 6:00, and as soon as you wake up, one of the first things that you can do that would serve you well is drinking a glass of water. It's like getting your system ready without putting anything in it. It's like revving up your engine and letting it warm up. You could then walk to your windows and open your blinds for natural light. That, that'll take 5 minutes. 5 minutes later, you can read this, the Bible, for 10 minutes, or prayer, or your morning prayer, maybe a prayer of gratitude. That takes 10 minutes. All right, so now it is 6:15. You could literally just do some stretching, lay on the floor, um, and just get your body moving, or stand up in your bathroom and bend front, side, side, back. Just get the blood flowing. Or maybe there's a 15-minute workout on your Peloton app or in your Apple app, or all of these apps that make it easy for us to move in a certain period of time. All right, so now it is, um, um, 6:15. We spent 15 minutes doing that. It's 6:30. So now at 6:30, we can shower and get dressed before we check our phone, before we check our email. So that is morning routine. Single woman in your 30s, in the evening at 9 PM, turn off your major electronics, your phone, or put your phone on airplane mode or night mode. 9:05, you're going to do your skincare routine while you listen to a calming playlist or a sermon clip. All right, so we're going to do that, and then we're going to take another 5 or 10 minutes to reflect on the day. If you wrote out all the to-dos but you never look back at them, take the time to look back at them. Note the blessings and happenings of the day and look ahead to tomorrow's priorities.. And then before you go to bed, you can read or pray. Don't scroll yourself to sleep. Let's say that you are a mom with kids in school. So let's say you wake up at 5:45 in the morning, you wake up the kids, and while they're getting themselves together, if they're able to do that and of that age, you go fix your coffee, your tea, and read one Psalm or proverb. You only need a few minutes to do that, you know. And for 15 minutes, they can get dressed and brush their teeth and slowly make their way downstairs. Or into your kitchen. 6:00 AM, you're gonna prep breakfast and prep lunch while you turn on a playlist, because a part of your rhythm and routine is having music playing through your home. Those two things can go together, right? After everybody eats, you can do a quick 10-minute tidy of the kitchen and the living room so that you can start the day fresh, even if you're going to work, so you don't come back home to a mess. And then you're gonna guide the kids through the remainder of their morning checklist and get them out the door. Evening routine. If you've got kids, Put those kids to bed. 8:30 if they're younger, maybe 9, 9:30 if they're older, but they need to go to bed. Um, so they can use with you 15 minutes to lay out their clothes for the next day, prep their backpacks, prepare the things for lunch that can be prepared, set out breakfast items so in the morning you're not having to think so hard. You can, as they're getting ready for bed, have them also, or you can load the dishwasher and reset the main living area so that you can have a start in the next morning to a peaceful day. Lights out at 9, you know, um, and then you can stretch and read your scripture or pray with your spouse if you're married. The lights out for the kids, and then at 9:30, lights out for you so that you have adequate rest. What if you're an empty nester? Maybe you get up in the morning and you can go long and loud. So you go for your 30-minute or your hour-long walk first thing. You've already laid out your clothes the night before, so you get dressed, You get some water and you walk outside. You praying out loud. You are going to war for those kids and grandkids. Then you come back in and then you can shower while you heat up your coffee or your tea. And you get out of the shower, do all your self-care. You can journal and linger because you've got time, or you write out your scripture meditation. Then you haven't even started the day. Now you can go over your to-do list and set your top 3 priorities. And maybe you can linger a little bit because you don't have kids at home, or maybe you're even retired. Then you can start an hour or an hour and a half in on your first task or hobby. What about the evening? Evening, let's say 8 o'clock. The evening is quiet and you've got time, so you can brew herbal non-caffeinated tea, walk around the house turning off lights, tidying spaces, reading a devotional or scripture with your spouse or alone, spending some time writing down the top 3s for tomorrow. Because you know, when you retired and you're an empty nester, everybody thinks you have time and can do all the things. You got to decide what you're going to say yes or no to. Set out your clothes, or maybe you're on the decluttering challenge with us, or you're on your own decluttering challenge, and before you go to bed, you're going to pull 3 to 5 items out of your closet because that's the thing that you're working on every evening. You're going to wind down, dim your lights, light a candle, turn on your diffuser, and play soft music until bedtime. So these are just 3 different seasons of life where the pacing, or what you're actually doing, may be different. Um, maybe you are a person who um, likes to put something in the Crock-Pot. And so every morning before you go to work, you're going to put your dinner in the Crock-Pot. So when you walk in the evening, it's going. That can be a part of your rhythm and routine. It should be simple, it should be doable, but it should cover your bases. If you find yourself running out the door and you didn't have time to put on your perfume, you need more time at your bathroom sink to get ready for the day. Time to memorize scripture in the morning or pray. Sometimes a part of my routine There have been seasons of my life when a part of my routine was calling my mom every morning. Called her every morning while I was getting ready. It's a 5-minute conversation. We just said hello. A part of your morning routine or your evening routine can be debriefing or ramping up with your spouse to talk about the day. So when you think about your rhythms and routines, don't make this hard, okay? Don't make it hard. Make it doable and decide to be consistent. Start small. Move the needle forward and change your life. Little things, little habits, or even one morning habit or one evening habit routine can change your life. Okay, so this is me telling you, be a woman of planning big goals, 90 days, year, dream big, all the things. Be a woman who backwards engineers who you want to be in a big way the big threads of your life, but backwards engineer that into your quarters and into your months. Yes, create an ideal week. We talked about that in the Inner Circle this week. We make your ideal day, but run your life on those morning and evening rhythms and routines because you have an opportunity every day to change your life in bite-sized pieces. In an easy way. You just have to start, continue, and be committed. I hope this has been super helpful and super practical, and I hope you decide whatever that morning or evening routine is that you want to do to start it today. Now, if you are a routine girly, a rhythm, an AM/PM rhythm girly, go ahead and drop your whole rhythm in the chat. Bless somebody else with what you have been able to figure out, achieve, and Conquer, because inquiring minds want to know. You know, we girls have to stick together. And if you're the queen of the roost and you start your day with ease and end it with ease, by all means, tell us what to do. All right, y'all, I pray that this blesses you. God is the God of the daily sunrise and sunset, and he wants you to be the same. All right, we'll talk to you later. See you next time.










