Claire HayekFounder, Mind. Soul. Purpose (MSP) Teambuilding · Pressure-Proof Leadership | Neuroscience-based leadership

Executive Presence Under Pressure Win the Room with Perla Cuevas #shorts

1 Sept 2025 · 0 min

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0:24

Perla Cuevas says check in with yourself when you're under pressure. Take care of your mind, body, and emotions. Pause to notice how you feel and acknowledge the effort you put in.

You check in on everyone else, but who's checking in on you? Yes. Make sure you're doing it for yourself. You said it, Perla. You know, take care of your mental health, take care of your mental fitness, take care of your body, take the time that you need. How am I feeling? Check in on yourself. At the end of the day, you walk away with so much. Just give yourself a couple of seconds. Look, you did your best here. Next time you'll do— you'll try to do better.

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