Live YouTube workout led by Ethan Khoza celebrating 10,000 subscribers; the session focuses on ball-handling drills (V-dribbles, between-the-legs, behind-the-back) with sets of 12 reps, viewer interaction, and coaching tips on speed, creativity, and translating practice to games. The host mixes instruction with personal remarks (subscriber milestone, haircut) and answers quick viewer questions (e.g., about dunking).
Chapters
Oh, yo, what's up, everybody? What's up? We got in here, 10 people in here. Oh, man. You guys have been in here for a minute. 7, 21, 7, 13. It's gonna be ball handling, guys. So I don't know if I said it or not in the any of my posts, but it's gonna be all ball handling focus. So if you guys have, like, a little bit of space, you'll be. You'll be fine. So if you guys are in a garage or in a basement or if it's nice enough where you live that you can be outside, or if you're just. You're just. You're built like that and you're outside anyway, even if it's cold out, you won't need that much space. You guys will all be all right. Of course, 25 in 28. I'll give you guys probably about 30 more seconds. We'll get going. A lot of creativity going to be our focus today. Start out with some ball control. Of course, that's where it all stems from. And then we're just going to play, right? So a lot of what I like to focus on with my training is you got to have the physical tools to do things, but then we have to be able to translate it as well. Okay. So you have to be able to start to think for yourself, and then you'll be able to do the stuff you practice in games. Okay, I'm six one. All right. Hey, grab your ball. Let's get going. Jaden. What's up, Splash Brothers? 10K. Yeah. So shout out to all you guys who are subscribed. 10,000. Really appreciate all of you guys. I remember doing these when I had, like a thousand subs. It's crazy, and that wasn't even that long ago. So shout out to all you guys. I see a lot of names who I've seen in those. My. Those original workouts. You guys all know who you are. Hey, I'm letting my hair grow back. I just wanted to even it all. I'm gonna drop it a little bit, but I'm letting it grow out again. So unless I like. I don't know, it depends on the. On if I like wearing hats, so it's cool. All right, grab that ball. Let's get going a little bit. So gonna start off with some V dribbles to get ourselves kind of warmed up. Okay, so ball in your right hand. We're going wide. V dribble. Start off. Ball in your right hand. Here we go. So I'm getting my Ball knee to knee. All right, I'm getting across my frame here, so I don't want these right here. We don't want that. We want all the way across there. Okay, let's start. I'll let you know. We're going to switch to our left. Here we go. Good. Switch to that left hand. Notice my feet are nice and wide. Okay. We're going to need that when we get into our moves. Okay, But I got my feet nice and wide. Here we go. Left hand. Good. Okay. I'm gonna say this probably a bunch of times. Those. You guys who have been in this before know my. When I say this, you should mess up. You should. You should lose the ball at times. If you don't lose the ball at all, you're not going hard enough. Okay, I'm. Trust me. I'm going to lose the ball. I'm going to lose the ball. I already know it. Okay. You better do the same thing. Okay, we're going V dribble between the legs. Okay, so I'm here. V dribble between. V dribble between. Okay, keeping that ball nice and wide. Again, right into that between. Here we go. Let's go. 12 reps of that. Okay, 12 of them. Let me know when you're done. Here we go. 2. Derek. Done. Good work, guys. Good work, guys. Yeah. Listen, the haircut's a very polarizing thing. I didn't realize how. How big of a deal it was going to be. Let me know. Who wants me to keep it short? Who wants me to grow it back out? Let me know. Let me know. All right. Hey, you guys are finishing up. Gonna go set two. Same thing. So now you guys have the fuel for it. Now we got to go faster. Okay. We got to go faster with the same thing. V dribble between the legs. 12 reps. Let me know when you're done. Here we go. Jesus. I appreciate that. I appreciate that, man. Okay, Emmett. Good work, guys. Good work. Sam, I'm gonna start doing some more live workouts. Maybe Thanksgiving. I'll do one. I'm definitely thinking Christmas. We'll see. With the. We'll see if I'll pick the intensity back up. We'll see. We'll see. Good job, guys. Good job. Okay, going behind now. All right. V dribble behind the back. Here we go. 12 of them. Let me know who's done. Good work, guys. Good work here, Derek. I've done. Done. Good job, guys. Good job, guys. Zoom. I don't know. I don't know. I'll think about doing Zoom. I like YouTube because it's up after. And guys can. People can do it after if they can't. If they can't tune into the. The live one. So that's why I like doing YouTube more. Can I dunk? No, I can't dunk. Depends. In high school, I could dunk. No, you only need a hoop. Okay, so set two, same thing. V behind. Now we got to go faster. You have the. You have it down now you got to go faster. Here we go. 12 of them. It we go, guys. Splash brothers. Good job, Emma. Good work. Good work. Okay, let's keep it moving. Keep it moving. Here we go. Our next one gonna go into doubles now. Ball is in my right hand. I'm going V dribble between cross. Okay, so I'm here. V dribble between cross. That's one we got.
