Ethan KhozaBasketball coach & online trainer helping players master IQ, skills, and confidence to dominate games.

Improve Your Midrange Pull-Ups! #basketballshorts #basketballtraining

Name: Improve Your Midrange Pull-Ups! #basketballshorts #basketballtraining
Uploaded: 2023-05-18T18:26:47+00:00
Duration: 12 s
Channel: Ethan Khoza
Description: Ethan Khoza and a partner show a drill where an offensive player freestyle dribbles while a defender circles, then has one dribble to drive and shoot…

18 May 2023 · 0 min

Watch on YouTube

0:12

Ethan Khoza and a partner show a drill where an offensive player freestyle dribbles while a defender circles, then has one dribble to drive and shoot. Forces you to read the defense and make quick decisions under pressure.

Here's a drill you can do to become better at midrange pullups, the offense is starting just freestyle dribbling while the defender is walking around them in a circle. At any point, the offense can decide to drive. They get one dribble either direction and have to get their shot off.
This creates a lot of gamelike reps where they're forced to perceive and then make a decision on what to do. Try it out.