LIVE Ball Handling Workout #4

How we doing today? Checking in from the gym today to film that video. CG McCollum workout probably on Monday. In and out across three. Live chat. What's up Jaden? Hopefully the connection's good today. You guys about a minute. Stephen Curry, what's up? Do heavy footwork today guys. Nice, solid 20 minutes. About 30 more seconds. 30 more seconds. We'll start up here. Ian, what's going on man? That basketball. I'm doing pretty good today. Jaden, how you doing man? It's Snowing Man. It's 60 degrees in Pennsylvania today. That's crazy. What's up Derek? Alright. Yup. Grab that basketball. Let's get started. We're gonna go straight pounds, alright? Pounds with that right hand until I tell you to stop. Ready? Good. Left hand now. Same thing. Good. All right, pound crosses. Now pound that right hand. Cross, pound left cross, back and forth. Here we go. We pound that basketball. Work on that control. Good going pound cross or pound between now here we go. Keep those feet planted. Good going pound behind now. Good job guys. Quick little break. All right y', all, here's what we're Going into. Gonna go in and out, cross over, between, behind. No pound dribbles in between. So right here, in and out, cross between, behind. Keep those feet planted the whole time. Then we're going other hand. All right? I want you to get 12, 12 total. So get the whole way through. In and out, cross between, behind. That's 112 of them. Let me know when you finish. Good. Keep it up guys. Keep pushing it. Here we go. Yo Pardo, what's going on? Job Ian. Keep working guys. Keep working. Sam, what's up my man? All right, here's what we're doing now. We're going £ double crossover now, all right? Start that ball in your right hand or should you get 20? Okay, as fast as you can go. Switch to that left when you're done. 20 in the left side too. Keep pushing. Let's go. Let's go it. All right guys, good job. Now we're going to go pound between cross. Stay the able between cross. 20, 20. All right, go. Keep those feet planted fast as you can. Switch those hands when you're done. Good job, Jaden. One more. In the warm up we'll get into some drills. Going pound between behind. Now same thing. I want 20 each hand pound between behind it. Good work guys. What you finish. Give you guys a little break. All right, let's get in the fun stuff now. Job Ian. I'll give you guys like 45 seconds. You got a water bottle near you. Grab a drink real quick. Like I said. Now's the fun part, guys. 20 more seconds, guys. Keep on working, Keep on working. Stick with me, stick with me. That's tough, Ian. So I go right there. So goal right there. All right, y' all grab that basketball. We're gonna go into our toe tap snatches. So how this is gonna work, and I want you to pay attention to the footwork right here. If you guys take it slow at first, that's okay. Here's what you're gonna do. Ball's gonna be in your left hand to start. You're gonna go between your right leg and you're gonna take a step. Then you're going to take a second step. When you snatch the ball back, it's going like this. So here, between, boom, cross. Okay? So you see that? Between cross. So I'm selling that. I'm driving to the right. Between cross. Okay? So I'll show it to you in real speed. So two steps. One, two, one, two. Okay, but you guys get 10 on the right side. 10 on the right side. Finish up on the right side. Let me know, let me know. This is advanced footwork, guys, but this is. This is good stuff. Is important stuff to get down. Good work, guys. Good work. All right, good. After we finish that right side. Going that left now, okay, so for some of you, might be a little more difficult with the footwork, but take it slow first if you need to. So bow in that right hand between step, boom. Two, one, two, go. Ten when you're ready. All right, that's right. That's what I'm talking about right there. And you get this move down, man. Good. All right, now we're going to work on some stuff out of a punch drag. So all punch drag is. Is I got the ball in my right hand. I'm taking a step with my right foot, pounding the ball at the same time. So like this. That's a punch right there. All we're going to do is we're going to go into a wide Iverson cross off of that, okay? So again, watch my footwork here. So right hand, right leg, taking that pound, boom. Then I'm getting into a drop sole. Drop is. It means I'm changing my feet. So we're here. Pound. I'm going to raise up, I'm going to land left, right, selling that driver to the outside. Then I'm crossing back over. Okay, so we're here. Boom, there. The reason we land left, right is because it sells that we're driving to the right. All right, so we're here. Left, right, sell it back. Boom, boom. Right there. Okay, so focus again. Take it slow. If you need to pound, make sure your feet get wide. You land left, right. To sell that right drive, cross back over to the left, okay? I want you to get six good ones, alright? So take it slow if you need to at first, get the footwork down. That's the most important part. It is deadly. But it's all about the footwork, guys, all right? So it doesn't matter how fast you do it. If your footwork's not right, make sure the footwork is there. Got it. Really solid. That's right. Good work, guys. Keep pushing it. Let me know when you get six good ones. Drop it for me. Let's switch sides. 3. Good, switch sides now. Okay, plunge with that left foot, left hand. Now we're landing. Right foot, left foot wide. Selling to the left, back crossover to the right. The other thing too. If you guys have the footwork down, I want you to sell it with your eyes and your head to the left now too. So when you're here and it's left, right, sell it. Look in the direction you're going, then cross back over. Okay? Six, go. Once again. Good job, guys. 14 good minutes so far. Good job, good job getting towards the end. All right, Got a little bit more forward to do right here. Working on getting into that. Into that shot pocket. Yes, sir. Ian. Good work, guys. Good work. Let me know when you're done. Good job, Jaden. Good job, guys. Give you guys a little break, all right? A little break. Gonna have one more series like this. I really like this one. I think you guys are gonna like this one too. Working on getting the ball into the shot pocket. Then we end with a little challenge. All right, keep pushing, guys. Good work, good work. All right, grab that basketball. We're going to work on different combo moves into the ability to get the ball up into your shot pocket, ready to go. So being able to go off any sort of move and boom, be able to get into that shot. All right, so we're nice and quick off of it. So first move we're going to do ball in your right hand. You're going to go in and out, cross between, right into that shot. So I want that left foot to come into that shot. You might have the natural tendency to go in and out, cross between. Then bring the right foot back. I want you to go right into that foot. You're putting pressure on the defense. In and out between, cross, boom, right into it. Okay, so as fast as you can once you get 10. Okay, 10 with the ball, start in your right hand. Really make those dribbles as fast as you can go. When you get those 10, go to the left. Make sure that footwork is right now. So now that right foot stepping forward. Good work, guys. Let me know when you finish up with that. A couple more of these. Job B. Job, Derek. All right, guys, here's what we're doing. We're going so pound, dribble, then you're going to go into a double between the legs. So pound, boom, boom, back here. In and out, behind, shot pocket. Okay? So again, pounds, boom, boom, in and out, behind, shot pocket. Okay, 10 with the right, 10 with the left. Here we go. Fast as you can go. Push yourself as fast as you can go. Switch hands when you're done. Starting with that left. Good job, guys. Got two more variations of this. Two more of these. All right, I'll let you guys catch up a couple more seconds, we'll get into the next one. All right, here's where we're going. We're going back to that toe tap snatch. So after that we're going left hand to start. Boom, boom, cross between, into that hop, step back. Okay, so it's here. Shot, pocket. Okay, again, take it slow first if you need to, I want 10 with that right, 10 with that left. When you get those 10 with that right, go to your left. Let me know when you're finished up it let me know when you're finished up Job, Ian. One more. One more of these. All right, here's what we're doing. We're going to go pound behind, behind, between, float right into that shot pocket. I do these lives like twice a week as of right now. Usually once during the week, like middle of the week, once in the weekend. Alright, here's what we're doing. So your pound behind, behind, between float shots. So it's like this. So I'm here with the ball in my right hand. Behind, behind, between shots. Okay? As fast as you can go with those behinds shot. And I want you to really, I want you to float. So get a little bit of space on that, a little bit of a drift. So you're here between. Then quicken in that shot pocket. Okay? I want you to get again, 10 starting with the right. 10 with the left. Okay, Let me know when you finished up. Good job, guys. We're almost done. Let me know when you finish. Get into our challenge after this one. Good work, guys. Good Work. Good. Work. All right, good. Here's what we're doing. We're going for time, okay? You don't have to count this one, but I want you guys just going all out for the time that we're going for. Balls will be in your right hand to start. We're going 20 seconds of pounds with the right. I'll tell you in a switch. We're going to 20 seconds of pounds to the left. Okay? Then we're going to go 20 seconds of crosses in front. Actually, we're going to go pound crosses. Then we're going to go 20 seconds of pound betweens. Then we're going to go twenty seconds of just straight up behind the back. No pound. All right? But I'm going to let you guys know for each of them, okay? So I'll let you guys know when we're going. 3, 2, 1, go. How is that right switch? That left pound? Keep pushing it, guys. Here we go. Good finish. Quick five seconds. All right, pound crosses, Here we go. Three, two, one, go. Good pound between. Now go. Keep pushing it. Keep pushing it. All right, straight up behind. No pound dribbles. 20 more seconds and we're done. Hold up. 3, 2, 1, go. Go. Finish it up strong. Finish it off strong. Good job, guys. Good work. Great work. Way to. Way to finish strong. Way to finish strong. Be coming back with another workout probably Tuesday or Wednesday this week, so stay tuned just to make sure you guys don't miss it. Make sure my channel notifications are on for you guys. Follow me on Instagram, too. I'll put everything up there so you see it, but it's good about 25 minutes. Podcast tomorrow. That's right, podcast tomorrow at about noon. Probably noon Eastern time. Job shout to everybody who made it through. Y' all got any quick questions, I'll answer them. If not, I'm a head out. And like I said, I'll see you guys Tuesday, Wednesday. Make sure you guys all check out the podcast tomorrow, though. Coming out, like I said, at. At noon Eastern time. All right, that's it. See, I miss anything. Podcast is fire. Appreciate your stuff, Curry. All right, guys, see you later.