Live GLOVES Ball Handling Workout🔥

Yo, what's going on? What's up, Ian? Got those gloves going. 3. Give people a minute or two to get in here. Get it going. What's going on, Sam? How you guys doing? Nice. Sunday today was snowing yesterday. 60 degrees today. Love it. Perimeter scoring system in nine hours. It's right. Pouring rain, right? Yeah, it was. It's crazy. It was literally snowing yesterday and now it's 60. It's wild saying it's. It'll be 97 the first day. The first day? Yeah. Day one will be 97. It's going to go up though after the first day, but I'll let everybody know about that tonight. Alright, grab those gloves, let's get it going. If you're coming in, you don't have gloves. Don't worry about it. Just do without. That's alright. Here's how we're starting. We're going to go first. Just straight taps in front of you. Alright? These gloves are going to make it a lot more difficult to handle the basketball, which is what we're going for. All right? Make this workout significantly harder if you really push yourself here. So just right in front of you. Taps. Good. All right, we're raising up and down now. Start low. Raise up high with those taps now. Good. All right, we're down now. Right hand, knee high pounds. Here we go. Real quick, guys. Make sure really focus on pounding that basketball as hard as you can. So you're going to gain control over it. Okay? Don't even, don't let it be just your elbow too. Whole entire arm, shoulder as well. Drive that ball into the ground. All right, now we're going to go low with that right hand. Real low taps. Here we go. Feel that burn in your forearms. Push yourself. Here we go. Good. Back up high pounds. Shoulder high pounds with that right hand. You should be losing that ball a little bit today. Good. Going to that left now. Knee high pounds. How that. Hold on. Here we go, hold on. Good. Nice and low on those taps now. Here we go. Good. Up high for those shoulder high pounds. Good. Good work, good work. Continue to push it. All right, go back to that right hand. Going around that right leg. Okay, Low taps are on that right leg. Here we go. Control the basketball. Control the basketball. Good. Switch directions now. Same thing with that right leg. Go the other way. Good. Switch legs now. Hold that left hand. Left leg. Here we go. Good. Switch directions now. Left leg still go the other way. Good. Now we're going to go with our figure eights now. Okay? So going around both legs we're going to go backwards first. Okay, so reverse figure eights first. Here we go. Good. Switch directions now. Good. Quick breather. Shake out those arms. Get right back into it. Getting a little bit of some crossovers now again. Really push yourselves here. You want to mess these up? Okay. You want to mess these up. These gloves should make it way harder, especially when you push yourself. It's a quick break. Quick drink if you need it. All right. All right, here's what I was going with. Grab that ball. Going one pound crosses. Okay, so pound, cross, pound, cross, pound, cross,. Back and forth. All right, ready? Here we go. Those eyes up. Good. Going pound between now. Keep those feet planted. Here we go. Here we go. Stop so you can go. Stop so you can go. Good. All right, pound behind now. Here we go it good. All right, moving on. We're gonna go starting off with the V dribble now, okay? So you're gonna go V dribble into that cross. V dribble, cross back and forth here. Good. V's into that between now. Here we go. Keep pushing yourself. Go. It's okay to mess up. Good. All right, last one of this series, we're gonna go V into that behind the bat. All right, here we go. Good. Quick breather. Grab a drink if you need one. Quick breather. Hop right back into it. Good work. Eleven minutes in, guys. Keep pushing it. Keep pushing it. Float between. Good work so far. Good work. Good. All right, grab that basketball. We're gonna go into. Into shifts. So you're gonna have this basketball. We'll start. We can start right hand. What you're going to do, you're going to go between into that shift. So as you see, ball is my right hand. I'm going into my left hand at the same time shifting the other way. When you get into that, I want you to go into some sort of double crossover. So it's going to look like this. Right hand between here. Double crossover. Now I'm stacking my left hand. Now I'm shifting the other way. We're here. Back of my right hand, back of my left hand. Going back and forth. All right, we're gonna go for go for 20 seconds. Okay, hold on. Let me get this timer up. All right, ready? Go it. Be creative with it. Be creative. Good. Take a break. Take a break. Keep pushing it. Be creative. Have fun with. This is where you get better when you're being creative. You have the opportunity to mess up here. All right, that's what we're going for. One more set of those between Shifts. I'll let you know when to go. 3, 2, 1, go. Time. Good work, good work. Keep pushing it, guys. This is where we get better. That's where we get better. Hold the gloves. Embrace it. So we're gonna get better. All right, now we're gonna go behind shifts. Okay? So same thing, except instead of a between shift to be behind. So I got my ball in my right hand. I'm shifting behind the back. Back to my left hand. Shift the other way, back to my right. Keep on shifting. All right, go for 20 seconds. Three, two, one, go. Good work. Break. Quick break. Go right back to that. Good work, guys. Right back to it. All right, grab that ball. Going back to behind the back. Shifts. 3, 2, 1, go. Time. Good work. Got a few more to get to, a few more to get to. Keep up that intensity, guys. Keep that intensity. All right, here's what we're going for. Now we're gonna go float into a quick between the legs, okay? So that means if I'm here floating with my right hand, okay. Then I'm gonna float back to my left. Same thing. Quick between my right. All right, going for 20 seconds. Again. 20ish seconds. All right, three, two, one, go. Good work. Take a break, take a break. 17 into it, guys. Keep going, keep going. Almost there. Alright, now going into our float behinds. Okay? So ball in that right hand, floating out to the right side. Quick behind the back here. Quick behind the back. Back on my left. Same thing. Quick behind the back. All right, going for about 30 seconds. Okay, here we go. Ready? Good job. Good work. Quick break. Quick break. I love. I love using gloves. I think gloves help so much. I think it's crazy that more people don't. Don't understand how much it helps. All right, that ball, we're gonna go in and out, cross over between, behind. Keeping your feet planted the whole time. Okay, so we're starting here. In and out. Cross between, behind. Back to in and out. Cross between, behind. Keep it. We're keep on going. All right, gonna go for. Go for about 30 seconds. All right, Ready, set, go, guys. Punch yourself. Good work, good work. Got a couple more. All right, guys, here we go. Grab that ball. We're going in and out. V dribble between. In and out. V dribble between. Okay, so we're here. In and out. V dribble between. In and out. V dribble between. All right, going for about 30 seconds. Here we go. It. Good job. Good work. Got a couple more. Got a couple more. Those gloves. All right, here's what you're doing. Ball start in your left hand. We're gonna go quick splits into our tree, triple. Okay? So it's going to work. You're going to go right from your right hand right to that between the legs. Another dribble forward, then snatch behind the back, retreat, dribble. Okay. Then you go right back into it. So after you have retreat, dribble back, between, behind, stack, going back. All right, go for about 20 seconds. We're going to switch hands. Ready, go. Pick it up. Switching hands. Here we go. Right to that left. Snatch, retreat. Good work. All right, get into our challenge right here. All right, here's what we're doing first. Keep track of your reps, all right, Keep track of your reps. We're gonna go get these balls back on. Let's see. Alright, we're gonna go behind, behind, behind, between, between. Okay? So if I start my right hand, these are going behind, behind, behind, between, between. Right back into it. That's one rep right there. All five of those dribbles is one rep. Okay? We're gonna go for about, we go for about 30 seconds. All right, so keep track of your reps. Ready? It. Good. Break. Real quick. Keep that number in your head. All right, here's next. Going between, behind, behind. Okay, it's only three dribbles this time. Same thing here. Between, behind, behind, between, behind, behind. All right, going back and forth. Keep track of your reps. Start where you ended. Keep on going. Ready, go. Good break. Keep that number. One more, one more. Push yourself right here to end it. All right, here's how this is gonna work. You're gonna start, it's gonna be in and out, between, behind, between, cross, in and out, between, behind, between, cross. So five dribbles, in and out, between, behind, between, cross. That's one right there. All right, start where you finish with your reps. Keep it going. All right, going for about 30 seconds. Ready, go. Switch hands, switch hands. Start with that left hand on the in and out time. Good work, guys. Good work. How'd you guys do with that? How'd you guys do? I mean, that is tough. I'm thinking we'll do, we'll do more glove stuff because I love doing glove stuff. Good work, Sam. Good work, guys. So, yeah, Ian, like you said, perimeter score system out tonight at midnight. You guys get my, if you guys get my emails, then you'll get the link as soon as it's open. So right at midnight you'll get it in your Chicago. So you're an hour behind me. So you'll actually get it at 11. So. Yeah. How that'll work. Yeah. Be 11. And Sam, you're Pennsylvania, I think, so you'll you'll be the same time as me. So I'll. Yeah, I'll let you guys know then. Make sure. Also, you guys use the code launch at in the checkout. That'll get you guys the extra discount. It'll be about 50, 51 off, I think, if you use that code. So I'll that'll be an email too. So you'll get that and it'll be all be easy for you. So I'll see you guys then and have another workout. I probably on on Wednesday. So shout out to you guys for tuning in. Good work. I'll see you guys later.