Maximizing Basketball Workouts: Prioritizing Improvement Over Repetition #basketballtraining

19 Aug 2023 · 1 min
0:56

This is a short excerpt from a YouTube video by Ethan Khoza advocating that basketball workouts should prioritize measurable improvement rather than mere repetition or time on the court. Khoza emphasizes tracking the level of improvement, adjusting drills to force progress, and offers a linked workout/program for viewers.

Chapters

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