The Training Mistake You're Probably Making - Why I Preach Creativity (Podcast Episode 44)

14 Feb 2021 · 30 min
30:12

Ethan Khoza (Vision Driven Basketball) discusses why he emphasizes creativity in basketball training and how to incorporate it into workouts. He opens by reading listener reviews, then defines creativity as the ability to solve in-game problems by adapting—not relying only on predetermined reps. He contrasts block training (repeated, fixed reps) with random training (variable, game-like stressors), cites studies showing block improves practice performance but random training improves game performance, and recommends mixing both. Practical methods discussed include shadow ball, creativity shooting (varying catch-and-shoot/off-dribble options), attack-and-closeout drills with open finishes, using imagination to picture help defenders, and playing games (1v1, small-sided) as the best form of random training. He references the Perimeter Score system as containing these elements.

Chapters

More from Ethan

youtube.com

Stop Using One Dribble When You Drive To The Rim! (How To Become A Better Finisher)

11mo ago
youtube.com

The Ultimate Preseason Training Guide (The 4 Things You NEED To Do)

1y ago
youtube.com

3 Game-Changing Lessons From a D1 Point Guard (How to Dominate This Season)

1y ago
youtube.com

Why Your Training Isn’t Showing Up in Games (And How to Fix It)

1y ago
youtube.com

How To TRANSFORM Your Basketball Decision-Making By Yourself

1y ago
youtube.com

How To Completely Transform Yourself As A Basketball Player

1y ago
youtube.com

The 6-Step Blueprint to Becoming a 15 PPG Scorer

1y ago
youtube.com

If you play well in practice but lack confidence in games, watch this.

1y ago
youtube.com

How To Catch Up To Better Players (Even If You’re Way Behind)

1y ago
youtube.com

The Ultimate Guide to Spacing (How to Always Be in the Right Spot)

1y ago
youtube.com

3 Things Every Serious Hooper Should Be Studying

1y ago
See all content