Melannie Gregersen breaks down alpha and sigma male archetypes: confident extroverts versus confident introverts. Both can be attractive depending on what people want. The real move is embracing your natural traits instead of forcing a different persona.
Chapters
If we just strip it down to its core, we get rid of all the clickbaits and just look at what it really is, an alpha is a confident extrovert and a sigma is a confident introvert. Now, some women are ridiculously attracted to extroverts and some are ridiculously attracted to introverts. And as a matter of fact, depending on who's trying to get clicks, for a while there everybody wanted to be an extrovert and then for a while there everybody wanted to be an introvert. And people— there's like this debate, "Who's hotter?" And the truth is both. It depends on the girl. Some are more attracted to one than the other. There's really not a right or wrong here. So whether you really resonate with the alpha or really resonate with the sigma, you can be irresistible to the girl of your dreams because she's looking for the traits you have. This is something I talk about with my clients in my Academy all the time. It's not about changing who you are, it's about rocking who you are and showing